Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
Download on the App Store

Be Authentic Zone episodes

  • 121: You Know What You Need to Do - Just Do It
    We all know what we need to do to become successful. It’s not a hidden formula. The problem is that we allow our feelings to get in the way of actually completing the tasks. Feelings will mess up your path to success and can ultimately derail you from attaining your goals.
    You know what needs to be done. It’s time to get like Nike - Just Do It.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 009: Make Goals Not New Year's Resolutions
    Too many people wait until the end of the year to decide to create goals for themselves. They wait to create their own life. It’s something that I used to do too many times and would always end up falling way short of my goals. I would always find myself saying, “I sure be a lot further in life than where I am right now.”
    This podcast will dive into why it’s good to create and pursue goals and to get rid of making New Year’s resolutions. I will tell you how I used to make New Year’s resolutions and how I became tired of my own talk with no action.
    It’s time to attack Life and create the life you’ve always wanted. Don’t allow life to happen to you. You make life happen. It’s time to be awesome.
    45 min
  • 118: Attaining Your Goal Can Feel Like a Never-Ending Journey
    Whatever you truly want to achieve will require an immense amount of energy but will also include numerous obstacles. It will feel like a never-ending journey.
    Challenges can appear within or outside of your business. How are you combating such challenges? Here’s a tip of what I do during times like this when it feels like I will never reach the end.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 118: Attaining Your Goal Can Feel Like a Never-Ending Journey
    Whatever you truly want to achieve will require an immense amount of energy but will also include numerous obstacles. It will feel like a never-ending journey.
    Challenges can appear within or outside of your business. How are you combating such challenges? Here’s a tip of what I do during times like this when it feels like I will never reach the end.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 117: Prioritizing Time to Gain Clarity
    Time. It’s the one thing that you cannot get back once it’s used. Time is precious but it can be wasted very easily if you’re not aware of the things that you’re doing.
    What have you prioritized as important and what have you deemed as unimportant or pushed to the back burner.
    Listen to what I tell entrepreneurs when they’re looking to maximize every minute of everyday.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 117: Prioritizing Time to Gain Clarity
    Time. It’s the one thing that you cannot get back once it’s used. Time is precious but it can be wasted very easily if you’re not aware of the things that you’re doing.
    What have you prioritized as important and what have you deemed as unimportant or pushed to the back burner.
    Listen to what I tell entrepreneurs when they’re looking to maximize every minute of everyday.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 116: The Importance of Reviewing Your Goals (Daily, Weekly, Monthly)
    It’s not enough to create a goal, you must make sure you do whatever it takes to cultivate that goal. I review my goals daily to make sure that I’m on track to achieve what I’ve set out to do.
    In this episode, I go over how I review my weekly goals and my thought process towards how I attack my next week.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 115: How to Get Around Your Wall (the Test) in Life
    There will be many walls (tests) in your life that you will run into. Many of them. It’s not about wishing they weren’t there, it’s about how badly do you want to attain your goal.
    It’s that simple.
    This is a test. It’s meant to challenge you. Figure out how to go through that wall and how to get stronger and stay ready for the next wall (test) along your journey.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 115: How to Get Around Your Wall (the Test) in Life
    There will be many walls (tests) in your life that you will run into. Many of them. It’s not about wishing they weren’t there, it’s about how badly do you want to attain your goal.
    It’s that simple.
    This is a test. It’s meant to challenge you. Figure out how to go through that wall and how to get stronger and stay ready for the next wall (test) along your journey.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.