Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 100: The Importance of a Purpose Driven Life
    Living a purpose driven life is the most important thing you can do. You were born to do something great. What is that ‘something?’ Do you know? It’s okay if you don’t. Not many people know their purpose in life.
    Don’t be discouraged. When I uploaded my first episode, I knew that I wanted to bring the energy to people but I didn't know how. I didn't know what kind of style to do things or how often I should create an episode. That was at episode 001. Now I’m at episode 100. You never know how far you can go. Just do it and you’ll figure it out along the way.
    Be sure to listen to my very first podcast, Positivity Energy is Reciprocal and then find other podcasts that relate to wha you’re going through or have been through in your life.
    Share this podcast with a friend who needs uplifting energy every morning!! I love all of you!! Be blessed.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 100: The Importance of a Purpose Driven Life
    Living a purpose driven life is the most important thing you can do. You were born to do something great. What is that ‘something?’ Do you know? It’s okay if you don’t. Not many people know their purpose in life.
    Don’t be discouraged. When I uploaded my first episode, I knew that I wanted to bring the energy to people but I didn't know how. I didn't know what kind of style to do things or how often I should create an episode. That was at episode 001. Now I’m at episode 100. You never know how far you can go. Just do it and you’ll figure it out along the way.
    Be sure to listen to my very first podcast, Positivity Energy is Reciprocal and then find other podcasts that relate to wha you’re going through or have been through in your life.
    Share this podcast with a friend who needs uplifting energy every morning!! I love all of you!! Be blessed.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 099: Surround Yourself with Positive Like-Minded Family and Friends
    There are a lot of times when family and friends can be the biggest deterrents when it comes to you looking to better your standing in life. Be sure that you surround yourself with the right family and friends.
    This means that you’re going to have to keep the Negative Nancy’s and the ones that “keep it real” at a distance. It doesn’t mean that you hate them, it means that you’re surrounding yourself with the right people that will push you to be better everyday.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 099: Surround Yourself with Positive Like-Minded Family and Friends
    There are a lot of times when family and friends can be the biggest deterrents when it comes to you looking to better your standing in life. Be sure that you surround yourself with the right family and friends.
    This means that you’re going to have to keep the Negative Nancy’s and the ones that “keep it real” at a distance. It doesn’t mean that you hate them, it means that you’re surrounding yourself with the right people that will push you to be better everyday.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 098: Embrace Your Crazy
    Yes. Yes. Don’t fight it. Embrace it. We all try to fight what’s naturally who we are to fit into society’s norms and we end up feeling as if we’re not good enough in the end. We end up only focusing on our faults as opposed to embracing our strengths and quirks.
    When you embrace your quirks and everything that separates you from society’s norms, people are going to think you’re crazy. Good. I’d rather be crazy for accepting myself than to be normal hating myself. Be crazy today.
    ---
    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 098: Embrace Your Crazy
    Yes. Yes. Don’t fight it. Embrace it. We all try to fight what’s naturally who we are to fit into society’s norms and we end up feeling as if we’re not good enough in the end. We end up only focusing on our faults as opposed to embracing our strengths and quirks.
    When you embrace your quirks and everything that separates you from society’s norms, people are going to think you’re crazy. Good. I’d rather be crazy for accepting myself than to be normal hating myself. Be crazy today.
    ---
    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 006: Your “Friends” Will Get Into Their Feelings About You Bettering Yourself
    The best way to find out who your true friends are, is to start doing things differently to better your life. You will notice there will be certain “friends” that will try to get you to go back to doing the old things. They will try to give you “advice” that isn’t for helping you but for keeping you stagnant or keeping you at the place where they remember you.
    In other words, when you’re stepping outside of the box you will have people that will try to put you back in the box.
    Today’s podcast is about you recognizing who will push you to be better and who’s against you improving your life and understanding how to make new friends that are on the same path as you.
    It’s important for your growth to surround yourself with positive like-minded people who will push you to be better. It’s time to push away and keep at a distance your “friends” who aren’t willing to push you for greatness.
    48 min
  • 097: Do Not Let Small Things Become Big Worries
    We have seven days to Christmas. It can become extremely stressful for many around this time of year. Do your best not to let little things become big problems. If it won’t matter in five years, then don’t give it more than five minutes of attention.
    In this podcast, I take you back to a story of mine that happened in 2012 right around this time of year and my reaction to a Visa gift card. Many learning lessons from my life that I will always share with you.
    5 min
  • 097: Do Not Let Small Things Become Big Worries
    We have seven days to Christmas. It can become extremely stressful for many around this time of year. Do your best not to let little things become big problems. If it won’t matter in five years, then don’t give it more than five minutes of attention.
    In this podcast, I take you back to a story of mine that happened in 2012 right around this time of year and my reaction to a Visa gift card. Many learning lessons from my life that I will always share with you.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 096: Go All-In All-Out Everyday for What You Want in Life
    Most people half-ass things or look for shortcuts to instant success. And when the shortcuts don’t work, they use an excuse for why they didn’t achieve their end goal. What if you have all out effort like your life depended on it EVERYDAY? What if you let nothing get in the way of what you truly wanted and you fought that battle EVERYDAY. No matter what. Do you think you’d have different results? I can answer that question for you with an emphatic YES.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.