Be Authentic Zone

Be Authentic Zone

By Coach Fred BlumenbergHealth & FitnessMental Health
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Be Authentic Zone episodes

  • 091: How to Stay Focused on Your Goals
    In this world of distractions, we can easily lose sight of what we want out of life. It’s easy to get deterred from our goals and what we desire in this life. Here’s why it’s important to create goals and to stay focused on what you truly want in your life.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 005: Why Friday’s Cripple People’s Dreams
    What’s the first thing that comes to mind when you think of Friday? Is it about finally having th wrok week come to an end? A chance to go out with your best friends and have an awesome night out? Maybe it’s payday and you’ve been struggling just to get to Friday.
    Most people put Friday, Saturday and Sunday on the pedestal as the best days of the week. These days usually signify non-working days for most people and they can’t wait to enjoy a weekend off. I used to be like this. I used to have an app that was a countdown to Friday and then I would postpone my happiness for Friday. This lead to me not appreciating the weekdays. I wasn’t appreciating the days that I was simply alive.
    I was not LIVING, I was SURVIVING. In this podcast, I will show you the things that I had to overcome and the problem with living just for the weekend. How I started to appreciate everyday and what I did to stop putting so much golden weight onto my Friday’s and ultimately how I changed my life because of it.
    45 min
  • 090: What Do Your Friends and Family Think About The Word Risk?
    I’m curious to know how your friends and family view risk because it will determine how you view risk and ultimately how you go about taking risks in your life. Our closest family and friends have a lot of influence on how we make choices if we aren’t diligent about sticking to our core values. Don’t allow your family and friends to thwart your ideas because their viewpoint on risk is that of death. Listen to episode 026: A Risk is Really a Challenge, when you’re done listening to this episode.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 090: What Do Your Friends and Family Think About The Word Risk?
    I’m curious to know how your friends and family view risk because it will determine how you view risk and ultimately how you go about taking risks in your life. Our closest family and friends have a lot of influence on how we make choices if we aren’t diligent about sticking to our core values. Don’t allow your family and friends to thwart your ideas because their viewpoint on risk is that of death. Listen to episode 026: A Risk is Really a Challenge, when you’re done listening to this episode.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 089: Burn Out? That Means Ther
    You don’t get burnt out doing what you love to do. You get burnt out when you don’t have vision, clarity and purpose. Find all three in your daily routine and stay focused on the purpose and you’ll live a better life. A purpose driven life. Email me to gain clarity: [email protected]. I’ll give you 30 minutes of free coaching today!!
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    4 min
  • 089: Burn Out? That Means Ther
    You don’t get burnt out doing what you love to do. You get burnt out when you don’t have vision, clarity and purpose. Find all three in your daily routine and stay focused on the purpose and you’ll live a better life. A purpose driven life. Email me to gain clarity: [email protected]. I’ll give you 30 minutes of free coaching today!!
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    4 min
  • 088: Haters Are a Necessity in Life
    We ALL have haters. You should want haters. You need them. Why? Because they reaffirm what you’re doing is good. Let me be blunt: We don’t need anyone to approve what we’re doing here. But it’s nice to hear someone that invests that much energy into hating on what you’re doing. It means they wish they had what you have. Now I’m not talking about boasting about what you have. I’m merely talking about why we need the presence of haters. Let them hate. That’s their job.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 088: Haters Are a Necessity in Life
    We ALL have haters. You should want haters. You need them. Why? Because they reaffirm what you’re doing is good. Let me be blunt: We don’t need anyone to approve what we’re doing here. But it’s nice to hear someone that invests that much energy into hating on what you’re doing. It means they wish they had what you have. Now I’m not talking about boasting about what you have. I’m merely talking about why we need the presence of haters. Let them hate. That’s their job.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min
  • 087: You Need to Make The Biggest Believer Out of Your Biggest Hater - You
    You’ll be surprised how many people hate on themselves mentally. I used to do this shit all the time. I’d tear myself down and tell myself that I couldn’t do something based on some made up excuse because I was scared to actually succeed at something. Sounds crazy right? People do it everyday. I’m just here to help people get out of their own way. I finally did. It was the best damn thing to ever happen to me.
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    Support this podcast: https://anchor.fm/beauthenticzone/support
    5 min
  • 087: You Need to Make The Biggest Believer Out of Your Biggest Hater - You
    You’ll be surprised how many people hate on themselves mentally. I used to do this shit all the time. I’d tear myself down and tell myself that I couldn’t do something based on some made up excuse because I was scared to actually succeed at something. Sounds crazy right? People do it everyday. I’m just here to help people get out of their own way. I finally did. It was the best damn thing to ever happen to me.
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    Support this podcast: https://podcasters.spotify.com/pod/show/beauthenticzone0/support
    5 min

About Be Authentic Zone

From the publisher's feed

Welcome to the world of AUTHENTIC POSITIVITY!! Coach Fred brings an insane jolt of energy and positive vibes that’ll keep you motivated and ready to attack your day!! He’s direct and he’s AUTHENTIC.