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Be Awesome episodes

  • Womaze - the Wiser women share your toolbox for life
    You are going to LOVE the conversation with the Wiser women. Women working together to make the world a better place, one positive statement at a time! You can support Womaze by accessing https://ifundwomen.com/projects/womaze starting 3/24/19. Together, we CAN change the world!

    The Women Behind Womaze
    Womaze was created by three sisters — Rebecca, Leah, and Hannah Wiser, and their mom
    Corin. The Wiser Women are on a mission to democratize wisdom and build a sisterhood of
    empowered females who are ready to change the world.
    Corin Wiser, M.Ed (52)
    Corin Wiser is a co-founder of Womaze and author of Matters of the Heart: A Guide to Living
    and Loving Your Teen Years. Initially written just for her three daughters, Corin decided to share
    it with all young women.
    Having experienced sexual abuse as a young girl, Corin struggled with her own sense of
    worthiness and later made it her life’s mission to empower women of all ages, starting with her
    three daughters. Corin obtained her master’s degree in counseling and worked with young
    children and adolescents, which fostered an even greater commitment to helping people tap into
    their true worthiness.
    Today, Corin’s daughters possess that same passion, and Womaze is a manifestation of their
    collective commitment to empowering women.
    Rebecca Wiser (21)
    As a co-founder of Womaze, Rebecca Wiser believes that she was put on this earth to amplify
    women’s voices. Rebecca is also the founder and former CEO of A Little Wiser, a marketing and
    branding company for female entrepreneurs.
    From a young age, Rebecca knew that her life’s purpose was to spread compassion and
    kindness in the world. That purpose took on a whole new meaning when, at fourteen years of
    age, Rebecca developed an autoimmune disease that caused her hair to fall out. From this
    experience, Rebecca learned that she needed to foster that same kindness and compassion
    toward herself.
    Losing her hair as a teenager led Rebecca to disc over tools for developing true confidence and
    self-worth. She credits the teachings of Oprah Winfrey, Louise Hay, Marianne Williamson, and
    other inspiring female leaders as the catalyst for a profound shift in perspective. These women
    taught her how to rise above challenges, become more self-aware, and be a vessel for change.
    Years later, Rebecca is now fully healed and is channeling her passion, through Womaze, by
    mainstreaming wisdom for women around the world.
    Leah Wiser (21)
    Leah Wiser is a co-founder of Womaze and an advocate for women’s rights and empowerment.
    Leah’s passion began at the age of 11, when she became involved with Give a
    Girl a Chance, an organization that provides shelter and education for girls in Africa. Leah
    created and spearheaded the organization’s Ambassador and Pen-Pal programs and became
    Give a Girl a Chance’s first teen spokesperson.
    Leah experienced her own struggles with anxiety and body image, and discovered the power of
    consuming empowering media as a tool for self-love and acceptance.
    Leah is a media enthusiast (and a journalism student at George Washington University,
    currently taking a leave of absence to pursue Womaze), and she recognizes the power of using
    media to inspire, rather than as a tool to distract and numb. Through Womaze, Leah plans to
    empower the next generation of women leaders and inspire them to find their purpose and
    make extraordinary contributions.
    Hannah Wiser (17)
    Hannah Wiser is a co-founder of Womaze, an actor, and a junior in high school. Both the
    Entertainment industry and high school place a great deal of importance on outer appearance,
    and Hannah soon realized that if she didn’t actively seek out empowering content, she would
    get sucked into a world of comparison and insecurity.
    Every morning in her family group chat, she wakes up to feel-good content that creates the
    positive mindset needed to take on the world. Through Womaze, Hannah and her family are
    taking their family group chat to a whole new level! At age 17, Hannah is already committed to
    creating the space for women to feel empowered, and there’s no stopping her

    Find Womaze here:
    https://ifundwomen.com/projects/womaze
    https://itunes.apple.com/us/app/womaze/id1339472819?mt=8 https://play.google.com/store/apps/details?id=com.womaze.beta
    https://www.instagram.com/womazeapp/
    https://www.womaze.com/
    www.mhnrnetwork.com
    44 min
  • Using Your Voice to Change the World with Tricia Brouk
    Join the conversation as Tricia Brouk talks about how she's changing the perception of mental illness through daring speakers, movies, and performance.

    Tricia Brouk is an award winning director. She is also writes and choreographs for theater, film and television. In addition to her work in the entertainment industry, she applies her expertise to the art of public speaking. She’s the executive producer of Speakers Who dare, a TEDx producer. Shechoreographed Black Box on ABC, The Affair on Showtime, Rescue Me on Fox, and John Turturro’s Romance and Cigarettes, where she was awarded a Golden Thumb Award from Roger Ebert. The series Sublets, won Best Comedy at the Vancouver Web-Festival. The documentary short she directed and produced This Dinner is Full was official selection at The New York Women in Film and Television Short Festival, as well as the New York City Independent Film Festival. She curates and hosts the Speaker Salon in NYC, The Big Talk a podcast on iTunes and directs and produces The Big Talk Over Dinner a new TV series.

    www.speakerswhodare.com
    www.mhnrnetwork.com
    54 min
  • Giving Voice to Daring Speakers with Tricia Brouk
    Tricia Brouk joins our Be Awesome series hosted by Dr. Kristina Hallett and Kristin Walker. She shares why her vision for Speakers Who Dare had to include powerful speakers about mental health.

    Tricia Brouk is an award winning director. She is also writes and choreographs for theater, film and television. In addition to her work in the entertainment industry, she applies her expertise to the art of public speaking. She’s the executive producer of Speakers Who dare, a TEDx producer. Shechoreographed Black Box on ABC, The Affair on Showtime, Rescue Me on Fox, and John Turturro’s Romance and Cigarettes, where she was awarded a Golden Thumb Award from Roger Ebert. The series Sublets, won Best Comedy at the Vancouver Web-Festival. The documentary short she directed and produced This Dinner is Full was official selection at The New York Women in Film and Television Short Festival, as well as the New York City Independent Film Festival. She curates and hosts the Speaker Salon in NYC, The Big Talk a podcast on iTunes and directs and produces The Big Talk Over Dinner a new TV series.

    www.speakerswhodare.com
    www.mhnrnetwork.com
    35 min
  • Self-Care Secrets
    Join the conversation as Dena and I talk all things self-care, including definitions, strategies, and how to techniques that WORK.

    Dena has been in the health and wellness field for 20 years as a Licensed Professional Counselor and in private practice for 18 years; currently at Bayside Counseling in CT. Dena is a Certified Reiki III Practitioner for 6 years. Dena is also a Life Transformation Practitioner, Health and Wellness Consultant, Facilitator of Women’s Retreats, Workshops and Empowerment Groups and a Self-Empowerment Blogger through her business AnEmpoweredLife.net.
    Dena recently became a Certified Yoga Teacher and a Certified Yoga Teacher for Kids to add to her repertoire of holistic services for health, wellness, self-care and self-love. Dena embodies empowerment in all she does and with how she assists others in their journey of personal or business transformation and success.

    Meet Dena at her book signing on 3/24 from 10-11am at Chico's at the Mohegan Sun casino!
    find Dena here:
    AnEmpoweredLife.net
    [email protected]
    BaysideCounseling.net
    [email protected]
    www.mhnrnetwork.com
    48 min
  • The Message in the Bottle with Stephanie McAuliffe
    Join the conversation as we talk with Stephanie B. McAuliffe about her book, her work, and her story. Everyone knows someone who has struggled with addiction - in this episode we talk about support and recovery for family and friends of those with addiction.

    Stephanie B. McAuliffe is the author of The Message in the Bottle: Finding Hope and Peace Amidst the Chaos of Living with an Alcoholic. Formally in a 27-year career on Wall Street, her mission now is to create a paradigm shift to help women break the cycle, to free themselves of the silence, shame and stigma of living with an alcoholic. Stephanie is a speaker, workshop leader and coach.
    As the 4th generation of women in her family affected by living around the disease, she knows firsthand how deeply it affects families. She now shares her knowledge and wisdom, inspiring women to break free of the shadow and negative energy carried from growing up and / or living around alcoholism. She is a living example that we can heal and clear the energy passed from prior generations, break the cycle, and uncover the greatness of who we are meant to be.

    Find Stephanie at:
    https://www.linkedin.com/in/stephanie-mcauliffe/
    www.mhnrnetwork.com
    49 min
  • Nice Girl Leadership with Fran Hauser
    In this episode we talk with Fran Hauser about the strength and courage in being nice, and how this actually increases leadership effectiveness.

    Fran Hauser is a long-time media executive, startup investor and best-selling author of The Myth of the Nice Girl. She's held senior positions at some of the world’s largest digital media businesses, including PEOPLE, InStyle, Entertainment Weekly and AOL. Now a startup investor who largely invests in female founders, Fran was named one of Business Insider's "30 Women In Venture Capital to Watch in 2018." Fran and The Myth of the Nice Girl have been featured on a wide range of outlets including NBC’s Today Show, CNBC, PEOPLE, Fortune, TIME, Fast Company, Oprah.com, Business Insider, Elle, and many more. The Myth of the Nice Girl was named Audible's Best Business Book of 2018 and one of Amazon's Best Business and Leadership Books of 2018, among
    other accolades. Fran is a frequent speaker on women's leadership and writes a regular career
    advice column for Refinery29.

    http://www.franhauser.com/
    www.mhnrnetwork.com
    40 min
  • Resilience Re-imagined with Amy Oneill
    Join the conversation as we talk with Amy C. O'Neill, MS, LPC. She's got a new take on resilience - this is an episode you will want to listen to several times!

    About Amy:
    Amy C. O’Neill has built a career in mental health over two and a half decades, and traveled a personal path that has proven over and over again that resilience is key to truly living healthy, both in mind and body. Resilience enables us to face tragedy and still take the necessary steps to go through. Resilience is mandatory for us to recover to well when obstacles interfere. And, as Amy can attest, resilience can be harnessed. After methodically training and successfully completing three Ironman Triathlons, and the prestigious Boston Marathon five times, Amy knows how mental and physical focus can lead to success. Perhaps her biggest life test was being thrust into the role of a Boston Marathon Bombing Survivor. Amy’s goal is to share her keen and personal insight with others on how we can not only survive challenges, but also thrive and create a life we love.

    http://amyconeill.com/
    www.mhnrnetwork.com
    1 hr 4 min
  • Shift Your Mindset with ThinkUp
    Join the conversation with Irit Wald, CEO of ThinkUp as she tells the story of this amazing app and shares tips to enhance your mindset shift - starting today!

    Irit Wald - Entrepreneur, technologist, with over 15 years of meditating experience. During meditation, she understood the power of self-talk and thoughts and developed a tool that helps her and her children to stay positive and focused on the positive things in life. Her life mission is to help as many people as possible to have a happier life full of love toward themselves and others.

    Get ThinkUp here: https://itunes.apple.com/app/apple-store/id906660772?pt=102448848&ct=KristinaH&mt=8
    https://thinkup.me/
    https://www.facebook.com/ThinkUp.mobileapp/
    https://twitter.com/ThinkUpAppTeam/
    www.mhnrnetwork.com
    39 min
  • Activate Bold Choices with Robin Joy Meyers
    Join the conversation with Robin Joy Meyers as we talk about a new understanding of fear.

    Learn about Robin Joy:
    At 53 I realized that not only do I have a voice; I have a loud, strong, powerful voice. I am the only one who can give myself permission to use it and make myself heard.

    Voice. As an international Speaker, best selling Author, and Fear Strategist, it’s the common thread that runs through everything I do. It’s my mission to empower women to give themselves permission to speak their authentic truth, meeting fear as an opportunity for growth, valuing times of transition as occasions to step more fully into their power, and activating the bold choices that will help them create the life they want.

    You may wonder why 53 is significant to me. That’s the age when my mother died, and I was 21. It was my wake up call to live my life with purposeful intention.

    It is my mission to live a life of purpose and fulfillment and to teach as many women as I can along the way that you have the power to not only use your voice but be heard.

    Life is full of transitions and challenges, but by being aware of what triggers our toxic, negative self-doubt and talk, We can shift and reset our mindset.

    ALONE time is powerful, empowering and mandatory. It’s your time to think about your visions and to turn them into actions.

    https://www.robinjoymeyers.com/
    www.mhnrnetwork.com
    59 min
  • Hi, How Are You - with co-founder Courtney Blanton
    Courtney Blanton joins us to talk about the Hi, How Are You project. Courtney is the Executive Director and Co-Founder of the Hi How Are You Project and a strong advocate for mental health awareness and reducing stigma.

    Before the creation of the Hi, How Are You Project, Courtney founded CBi Studio (cbistudio.com) a successful interior design business with clients throughout the US. Ms. Blanton is a Certified Interior Designer with a degree from the prestigious Parsons School of Design. She has been featured on HGTV for her creative home design. Prior to starting her own business, Courtney worked with Peter Dunham in Los Angeles and Victoria Hagan in New York. Ms. Blanton is a graduate of the University of Texas at Austin. Her passions include enjoying live music in her hometown of Austin, TX and being with her family which includes her poodle puppy Luna and bulldog Rooney as well as her partner, Tom Gimbel - GM of the Austin City Limits television show and CEO of the ACL brand.

    Courtney’s personal struggles with mental health issues and the subsequent freedom and healing she experienced when she opened up to others inspired her to form the Hi How Are You Project in 2017.

    www.hihowareyou.org
    [email protected]

    www.MHNRnetwork.com
    42 min

About Be Awesome

From the publisher's feed

Welcome to Be Awesome – Celebrating Mental Health and Wellness. On this podcast we’ll talk about the joys, triumphs, and challenges of being YOU. Our central theme is that we are all doing the best…