Be Awesome

Christine Hansen is a sleep expert to CEOs, Executives, athletes and high achievers, who want to sleep but can’t.

Christine is a #1 Amazon best-selling author for her book Sleep Like A Boss - The Guide To Sleep For Busy Bosses and award- winning entrepreneur of the coup de coeur award of the Creative Young Entrepreneurs Luxembourg Awards. Christine is based in Luxembourg and fluent in English, German, French, and Luxembourgish.

She has helped CEOs in the biggest organisations and most influential experts in Europe including Deloitte and Accenture. Her expertise has been featured in numerous international publications, such as Forbes, The Independent, The Guardian, Business Insider, Reader’s Digest, Huffington Post, Elite Daily, Entrepreneur on Fire and many more.

She is the creator of the “5 Step Sleep Like A Boss Process” focusing on sleep foundations, gut health, thyroid issues, nutrition and hormones that helps people to fall and stay asleep without having to rely on sleeping pills.

As a certified Functional Diagnostic Nutrition Practitioner, Spencer Institute Certified Sleep Science Coach and Nutritional Therapist, Christine combines emotional, lifestyle and biochemical stress management in bespoke programmes for her clients to transform their sleep forever.

http://www.sleeplikeaboss.com
http://www.facebook.com/sleeplikeaboss
http://www.twitter.com/bychristineh
https://www.linkedin.com/in/bychristinehansen
http://www.pinterest.com/sleeplikeaboss
https://www.instagram.com/christinehansen.holistichealth/
www.mhnrnetwork.com

Join the conversation as Bill Protzman and I discuss music as self-care, and the healing power we can find in music - no skill required!

Bill Protzmann is a manon a mission: to raise awareness of the power of music as self-care. In addition to being a successful IT entrepreneur, Bill holds magna cum laude degrees in piano performanceand creative writing, and has concertized and performed for many years with a focus on bringing music to audiences in nontraditional ways. In 2011, he launched Music Care Inc, a for-profit corporation dedicated to teaching practical ways music can be used for self-care. His work was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014 – the behavioral health equivalent of winning an Oscar. When he talks about music andself-care, he speaks with gentle conviction and from real experience.

MusicCare.net
BillProtzmann.com
PracticalHeartSkills.com
www.Quest.musiccare.net
www.mhnrnetwork.com

Join the conversation as Catherine and I talk about connecting to and healing our life force energy.

Catherine Ewing, LCSW, MDiv, is a spiritually focused psychotherapist, EFT Practitioner, Transformational Life Coach, Minister of Spiritual Peacemaking, Neurokinesis Practitioner, Dream Coach, Passion Test Facilitator, and energy healing practitioner. She has been a student of the mind/body/spirit connection for over 25 years, is co-author of the book Incredible Life, a workshop leader and inspirational speaker.
Catherine trains mental health professionals in the use of alternative modalities in psychotherapy and offers classes, workshops and retreats on a variety of topics related to deep emotional healing, spiritual awakening and personal transformation.
In addition to her work with private clients, Catherine has worked in the areas of sexual assault, domestic violence, child protective services and women's reproductive rights. She served as the Ct. Coordinator of the Governor's Task Force on Justice for Abused Children and was a volunteer with the Trauma Relief Program in Newtown, CT following the school shootings in Sandy Hook.

www.sacredheartalchemy.com
www.mhnrnetwork.com

Join the conversation with Amanda E. White as we talk all things authenticity, dealing with stress, reducing the stigma around mental health, and the fact that therapists are human (really!)

Amanda E. White is a licensed professional counselor, certified trauma therapist and yoga
teacher. She is personally in recovery from addiction and an eating disorder and believes that
authenticity is the key to living a fulfilling life. She is passionate about debunking mental health
stigma and using her voice and authenticity to change the conversation around mental health
and recovery. Amanda is the owner of Therapy for Women, a mental health practice & wellness
space in Philadelphia. This was created out of the dream to combine two of Amanda’s greatest
passions: yoga and therapy. She believes in taking therapy out of the office and make mental
health accessible and cool!

www.amandaewhite.com
IG @therapyforwomen
www.mhnrnetwork.com

Join Dr. Kristina Hallett, Dr. Lisa Day, and Kristin Sunanta Walker for a discussion about PASSION! At an age where women used to be considered "old" we are experiencing an incredible awakening for empowered women. Middle-age is now a place of rebirth, fire, passion, and rediscovery. Tune in to listen to these three powerful women as they discuss their journey into Middle-Age.

Dr. Lisa Day is a clinical psychologist and registered nurse. Dr. Lisa Day, one of your hosts of Meier Clinics podcast, discusses her career and how her work as a registered nurse has informed her work as a psychologist. She has over 20 years of experience working with individuals, couples, and families struggling with anxiety, depression, eating disorders, behavioral/medical issues, addiction, relationship struggles, interpersonal boundary concerns, work/life balance, major life adjustments, divorce recovery, crisis, grief, forgiveness, and loss. She has worked in a variety of settings, including working with adolescents and adults in both inpatient and outpatient programs as well as working as a coach in assisting individuals to identify and reach their full potential in their social and occupational endeavors.

www.meierclinics.com
www.mhnrnetwork.com

Join this fascinating conversation with Hypnotherapist Danna Pycher as she describes what hypnotherapy really is and how it can transform your life. Make sure you check out the links to Danna's online courses below!

Danna Pycher is an international motivational speaker, hypnotherapist, and author. She specializes in healing trauma and autoimmune disease and the correlation between the two. Through her speaking she is known to connect with her audience in an intimate way leaving a lasting effect. Ultimately, she teaches how to really listen to your inner guidance to flow more effectively through life. She has been featured as a TEDx speaker, in the Sun Sentinel, Brides Magazine, and more.

She now offers certification courses to become hypnosis practitioners as well as trained in her specific method she uses to work with autoimmune illness.

Fee free to learn more about Danna as well as download self-healing courses here:
www.dannapycher.com
www.courses.dannapycher.com
https://courses.dannapycher.com/p/peaceofmind
https://courses.dannapycher.com/p/sugaraddiction
https://courses.dannapycher.com/p/hypnosisforhealth
https://courses.dannapycher.com/p/emotional-mastery
https://courses.dannapycher.com/p/autoimmune-recovery
instagram.com/mindcoaching
facebook.com/dannapycher
www.mhnrnetwork.com

Join the conversation as Kristin Sunanta Walker and I talk with the funny and authentic Marla Schultz.

Marla Schultz is a headlining standup comic, actress, and public speaker. She has toured the country opening for comedian Chelsea Handler, entertained the troops overseas and guest starred on several television shows. Marla, a festival favorite, has performed at the Women in Comedy Festival in Boston, the prestigious 25th annual Lucille Ball Comedy Festival, the Nantucket and the LA Comedy Festivals. She made her second appearance on the nationally syndicated show Comics Unleashed and was a recurring cast member on the Oxygen Network's hidden camera show, Girls Behaving Badly.

Guest starring acting credits include TNT's Men of a Certain Age, FX's Dirt, E! Entertainment Television's The Entertainer with Wayne Newton, Ghost Shrink and Superstar Talent Agency, Sisters the Film, Chutzpah, The Schmoodle Glick Story, Sink or Swim and the LA Short Film Festival favorite What the Feng? which she co-wrote and co-starred in.

Find Marla here:
IG @marlaschultzcomedy
FB@marlaschultzcomedy
twitter @marlaschultz
www.marlaschultz.com
www.mhnrnetwork.com

Join the conversation with skin expert Rene Serbon as we talk about outer and inner beauty (and the amazing tips I had NO IDEA I needed).

René Serbon - corneotherapy expert, industry educator and speaker - gives skin care professionals a true point of difference in the industry. How? By handing them the ultimate drawing card: knowledge about the skin wrapped in savvy business strategy.
Her keynotes and in-depth trainings educate on skin anatomy, physiology, and how to match cosmetic chemistry to specific skin conditions - helping clinic owners and solo estheticians to blow the roof off their in-clinic results and business growth (by 30% a year or more).
René is CIDESCO and CIBTAC certified, one of the world’s few Pastiche Educators and proudly serves on the International Association of Applied Corneotherapy (IAC) educational board. She personally swapped “grooming services” for corrective skin care the day she opened her appointment book and saw 10 hours of back, sacks and cracks. Hence her motto: “There’s Life After Waxing.”

Get in touch with Rene here:

Facebook: Rene Serbon Skin Expert
Instagram: @reneserbon
email: [email protected]
web: www.reneserbon.com
www.mhnrnetwork.com

Join me in this conversation with Dr. Dani Moye as we talk about self-care, mental health and wellness, and the importance of acknowledging your needs, particularly as a woman of color.

Dr. Dani Moye is a relational therapist who is passionate about helping others harness their power, and restore the stability that they deserve. As someone who has reclaimed the balance of family, life, and marriage in the face of adversity, she understands the intricacies that come with living harmoniously.

Some of her greatest accomplishments blossomed from the garden of her barriers. By learning to manage stress, family discourse, and anxiety, she has been able to embrace more love and fulfillment. For this reason, she is intentional in her efforts to help others explore meaningful solutions to their personal constraints.
www.harmonycovetherapy.com
www.mhnrnetwork.com