Be Awesome

Join the conversation with Stephanie Simpson as we talk all things stress and how to live a completely different life, regardless of what is happening around you.

Stephanie Simpson is an Artist, Educator, Consultant, and Coach. Drawing on her background in movement, meditation, and psychology, she guides people to achieve their greatest potential by nurturing the connection between the mind, body, and spirit. With a focus on helping people find their true balance and align with their authentic selves, Stephanie empowers them to live their lives unapologetically and to the fullest. An RYT-200 Hour Certified Yoga Instructor, Stephanie holds a BA in Interdisciplinary Studies from Emerson College and an MFA in Dance Performance/Choreography from Smith College. She is currently an MA degree candidate at Columbia University Teachers College in the Clinical Psychology program with an emphasis in Spirituality, Mind, Body and a focus in Organizational Change. Stephanie presents and consults for businesses nationwide, bringing her expertise and passion for helping people thrive to audiences and organizations seeking to realize their fullest potential.

Get $50 off Stephanie's Stress Management Coaching program when you mention this podcast
Find Stephanie here:

www.stephanie-simpson.com
https://www.instagram.com/stephanie.e.simpson/
https://www.facebook.com/StephanieSimpsonCoaching/

www.mhnrnetwork.com

Join the conversation as I speak with Shawn Anderson about what it takes to "go the extra mile" and surmount challenges.
Shawn Anderson is a recent #1 ranked motivational author, keynote speaker and an unlimited thinker. A lifetime entrepreneur with a track record in raising performance and passion in others, Shawn and his “go the extra mile” philosophy and ability to produce winning results have been praised by political leaders, Gold Medal and world record holders, and media around the world.

A seven-time author with 75,000+ books sold, Shawn is also the creator of "Extra Mile Day" in the United States...a day recognizing the capacity we each have to create positive change in our families, organizations, communities and ourselves when we "go the extra mile." On November 1, 2018, 563 cities made the declaration and recognized the extra mile heroes in their communities.

When it comes to living the life he loves, Shawn walks the talk. He has built a million dollar company, pedaled a bike 4,000 miles across the U.S. (twice), run a 100-mile race, and created adventures in 40+ countries including having walked across six countries in the last five years (England, Ireland, Spain, Portugal, Italy and 750 miles around Shikoku, Japan.) He will be walking 450+ miles across his 7th country (France) in May 2019.

Shawn has inspired tens of thousands of people around the world through his speaking and writing. He is passionate about sharing a simple message with others: "If you want to create a life that you love...never stop believing in your dreams and never stop going the extra mile."

www.shawnanderson.com
www.mhnrnetwork.com

Jupiter exemplifies radical self-acceptance with condor and humor. She holds a master’s in education from UMass Amherst. She speaks on the intersection of shame and women’s life experiences. She writes under the name Jupiter’s S.L.U.T. = Shameless. Luminous. Untamed. Truth. and she is the founder of undiminished.me a platform helping women realize their equality in quantifiable ways through curated conversation and facilitated solution shares.

It's completely true - laughter is the best medicine! Join the conversation with motivational comedian Jenn Lederer and laugh along with us!

A Motivational Comedian + Leadership Strategist for Creative Entrepreneurs, Jenn infuses comedy, heart, intuition and no b.s. business strategies that help her audiences laugh their way to a breakthrough. Jenn is on the forefront of bridging the wellness and entertainment industries through mediums such as motivational comedy and her documentary titled "Just Enough".

Her quick, comedic wit and glam irreverence make her message and the world of spirituality and wellness accessible to everyone. Jenn will make you laugh so hard you shift yourself into a new perspective of empowered PERMISSION to claim the life you know you're meant to live.

Jenn’s work has been featured by FORBES, Huffington Post, YALE, Google Headquarters, QUARTERS, and comedy clubs around NYC and the tri-state area.

www.JennLederer.com
IG/Twitter @JennLederer
FB /JennLedererProductions
www.mhnrnetwork.com

Sarah Nannen is a keynote speaker, empowerment coach, and the best-selling author of Grief Unveiled: A Widow’s Guide to Navigating Your Journey in Life After Loss. Sarah became a military widow and solo mom of four young children in 2014 when an aviation accident claimed her husband’s life. Her journey through grief opened her eyes to a renegade way of approaching life and possibility that now informs her work with women moving through difficult life transitions to live extraordinary lives. Her podcast Grief Unveiled, released in 2018, offers up weekly conversations dedicated to real talk and real truth about grief and living. Sarah lives in central Illinois with her fiancé Brad and their four children.
Find Sarah at: www.sarahnannen.com
www.mhnrnetwork.com

Join the conversation with Your Joyologist, as we talk about synchronicity, joy, living your best life, and seeing the universe as bountiful and amazing, while talking specific tips and ways to implement your best life.

Tricia Huffman, aka Your Joyologist, is on a mission to inspire you to claim your joy and own who you are, every single day no matter what comes your way. While living out her first dream as touring sound engineer she saw that everyone, including the people we think “have it all” often still don’t feel fulfilled and fight doubts, fears, and worries everyday. With her unique background and knowledge in personal development and self-care and the entertainment world she first created her Joyology to keep artists healthy, grounded and inspired in body and mind while on tour. She got off the road to make space to become a mother and create her affirmation based product line, daily inspiration App and to be able to spread her messages with a larger audience worldwide.

She works with everyone from Grammy Award winning artists to stay at home moms, (via her one on one and group coaching programs) to become and commit to the person they know they are capable of being deep down and keep them in integrity with who they want to be in the world and most importantly for themselves.

YOURJOYOLOGIST.COM
@yourjoyologist
@yourjoyologistshop
www.mhnrnetwork.com

Join the conversation as we talk about the importance of personal branding and how to take a HUMAN approach that really makes a difference - completely applicable to any aspect of your work and life!

Rebecca Horan is a brand strategy expert and founder of Rebecca Horan Consulting. Drawing on skills gained over 20 years of working with high profile brands like Penguin Books, Unilever and New York University, she consults with both established and emerging brands to develop their unique positioning and a strong brand voice, deliver their message in a consistent and compelling way, and create smart and simple strategies for connection.

Rebecca holds an MBA from NYU Stern School of Business. Her expertise has been shared in Entrepreneur, U.S. News & World Report, Fortune, Fairygodboss, Money Magazine and Fast Company, among other outlets.

Find Rebecca here:
www.rebeccahoran.com
www.mhnrnetwork.com

Join the conversation as we talk with Sharon Holand Gelfand - functional nutritionist and healthcare disruptor. You will love her information on body wellness and effective ways to achieve the highest standard of health.

Sharon is a functional nutritionist, speaker and healthcare disruptor! She brings integrative, restorative transformation to your mind and body by healing your gut. Through functional testing, connecting to your inner guidance system, and creating lifestyle shifts, Sharon shows that you can reverse diagnoses and manage conditions naturally, thereby reclaiming your health, improving your relationships and, most importantly, transforming your life.

https://sharonholand.com/
www.mhnrnetwork.com

Join the conversation as we talk with Dr. Ashley about how each one of us can live MORE - and make sure you listen to the whole episode, so you don't miss any of the fabulous tips and insight!

Dr. Ashley Hampton is a Licensed Psychologist and Entrepreneurial Coach, best-selling author, speaker, and host of the Work Smarter Live More podcast. She has been featured in O Magazine, Forbes, Inc, and Fast Company. As an Entrepreneurial Coach, she guides female entrepreneurs to build efficient and sustainable businesses using her proven systems and strategies.

Free guide for listeners: http://drashleyhampton.com/eliminate-the-shoulds-from-your-life/

Find Dr. Ashley here:
www.drashleyhampton.com
www.facebook.com/drashleyhampton
www.twitter.com/drashleyhampton
www.instagram.com/drashleyhampton
www.pinterest.com/drashleyhampton
https://www.linkedin.com/in/dr-ashley-hampton-208230132/
www.mhnrnetwork.com

Join the conversation with Tonya Harris and learn about her passion for ending stigma for mental health and learning differences, especially for children. Tonya shares her story - you will be moved and inspired by her daughter's courage.