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BE BETTER OFFICIAL
BE BETTER OFFICIAL episodes
- BE BETTER EP. 37- ACTIONS, THOUGHTS, AND EMOTIONS
Tom talks about his personal like and how life I all just emotions, thoughts and actions.
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
29 min - BE BETTER EP. 36- GOALS AND HOW TO ACHIEVE THEM
Jacob and Tom talk about goals, how to set them as well as break them down to accomplish them
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
35 min - BE BETTER EP. 35- JACOBS TRIP TO ZIMBABWE
Jacob is back and talks about his travels and gives some great perspective !
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
29 min - BE BETTER EP. 34- CARNIVORE AND MOTIVATION
Tom sits down and talks good and bad of carnivore diet, and motivation of looking in the mirror and not playing the victim card.
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
26 min - BE BETTER EP. 33- POWERLIFTING MEET PREP!
Powerlifting meet prep talk! Everything you need to know to be successful at your first or 10th meet!
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
32 min - BE BETTER EP. 32- CREATING TIME
Be Better Official Podcast
This week is all about time! How do we create time if it is already there?
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
22 min - BE BETTER EP. 31 - CONTROLLER OR A COLLABORATOR
Be Better Official Podcast
We talk about being a controller or a collaborator. And wearing different hats as a father, business owner, husband etc.
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
25 min - BE BETTER EP. 30- DO WE CREATE OURSELVES OR DISCOVER OURSELVES
We deep dive this week into what makes us, us. Is it our childhood that made us who we are, or are we reaching out to find new information to become a better more refined version of ourselves.
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
30 min - BE BETTER EP. 29- PERSPECTIVE
Jacob is back!! He talk about his trip over seas and how it changes your perspective on things here
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
51 min - BE BETTER EP. 28- COACH DAVE THE FITTEST MAN IN ST. CHARLES
Tom’s F45 coach Dave comes onto the show and talk about his journey with fitness, driving a winnebago to train clients, running fitness boot camps, and mental health.
Dave’s IG ( fittolead85 )
Host-Tom Kallas ( IG: Tomkal1 )
Host-Jacob Ross ( IG: Jacob.w.ross )
Show Sponsor ( IG: subzeroplunge )
SUBZEROPLUNGE.COM
CODE " BEBETTER" FOR 250$ OFF ORDER
IG: OFFICIALBEBETTERBRAND
Website- Bebetterofficial.com
1 hr
About BE BETTER OFFICIAL
From the publisher's feed
This podcast is for anyone trying to BE BETTER! We will have weekly podcasts about motivation, how to get things done when we don't want to. Talk about why we want to BE BETTER and helping others…
though this thing called life!
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