Ever feel lost in life? Of course you do; we all do.

In this episode, I share a simple four-stage process for going from feeling lost to empowered and moving forward.

In this episode, I share a process that will help you manage your time better and also talk about how you could

use the new month of April to be a better you.

Today's episode is about being mindful of areas you might be slipping in on your journey to being a better you.

This is a short episode to welcome in Spring and give you a couple of ideas on how you could use the season to "Be A Better YOU."

In today's episode, I am going to share a coaching process with you that you can use on yourself if you would like to move away from any negative feelings.

Today's episode is about the importance of finishing what you start.

In today's episode, I bring together a few thoughts on the new month of March and share some ideas on how to be more efficient.

If you struggle with time management or planning, you might get a lot out of this one.

Today's episode is about the importance of reviewing and changing plans when you need to. I also talk about something called "The Noting Box" which will make sense to many of you men out there,

Today's episode is about the importance of passion, doing things that give us joy and avoiding the people and stuff that don't.

In this episode, I use a recent experience on a walk to share how adapting instead of quitting is a smart move.

Things get tough for us all at times, and ensuring we can have the correct mindset to keep going is what matters.