<p>How can we create equanimity and awareness that will support us in riding the ebbs and flows of life? Join author and yoga teacher Nina Zolotow, as she offers ancient and modern yogic tools that return balance, calmness and contentment when we experience challenging times.</p>

How can we create equanimity and awareness that will support us in riding the ebbs and flows of life? Join author and yoga teacher Nina Zolotow, as she offers ancient and modern yogic tools that return balance, calmness and contentment when we experience challenging times.

Be Calm and Steady During Times of Change

This hour of keen insight into spiritual principles touches upon the most practical aspects of our lives and speaks to our deepest yearnings for awakening. Find inspiration, insights, and time-tested practices from the ancient system of Kriya Yoga, a philosophy and practice for fulfilled living in today’s world.

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Be Calm and Steady During Times of Change

Be Calm and Steady During Times of Change

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