Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

By Sheep Jam ProductionsKids & Family Stories for Kids Education for Kids Pets & Animals

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Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

June 19, 2020 Sweet Pickles: a bedtime meditation and story
Mia and Max help their grandma and grandpa prepare the vegetables from the garden. Before long the beets and cucumbers are sweet pickles!
Hello everyone! We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Please enjoy “Sweet Pickles” and we’ll be back with a new story on Monday!
Narrator: Female
Sweet Pickles Excerpt:
Mia blinked and slowly opened her eyes. It had been a lovely nap. She stretched and looked over at her brother. “Max? Are you awake?”
Max slowly sat up and stretched. “Of course.” he said with a yawn.
“Well, I’m going to see what we can do with grandpa and grandma.” She paused. “Do you smell that? I smell something sweet.”
“So do I!” Max said. “I wonder what it is?”
Max and Mia quickly hopped out of their beds and headed to the kitchen, where they found grandpa running the beets they had picked under cool water.
“Are you ready to help pickle the beets?” He asked.
“And the cucumbers?” said grandma.
“Yes!” Both Max and Mia exclaimed.
“OK, I’ve boiled the beets, and now I’m cooling them. After you wash your hands, we’ll peel them.”
Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Sweet Pickles" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original content for Be Calm on Ahway Island takes a lot of time and care.
If your child enjoys a good story with a positive message, we would greatly appreciate your support on Patreon. Ahway Island Patreon members receive access to extra episodes, our Archive of past favorite episodes, and many other bonuses!
Some recent press:
Thank you, Mommy Poppins, for featuring us as one of the Best Podcasts for Kids Staying In!
20 min
June 15, 2020 412. Train Game: a bedtime meditation and story
James is sad that it's too rainy to play at the park. But Julia has an idea for a super-fun indoor game.

Final 3 Dragon Breaths: 7:39

Narrator: Male
Train Game Excerpt:
It was a Sunday afternoon in deep summer, and James longed to be outside playing at the park. He pressed his nose up against the front window, looking out at the park across the street. If he looked carefully, he could see the playground in the distance.

But there was to be no playing in the park today. On Friday evening, there was a big thunderstorm. Mom’s phone buzzed several times that evening to warn people about the severe weather. James was scared about the buzzing at first, but Mom explained that he didn’t need to be afraid. It was actually good that the phone was buzzing, because that way, everyone could know that it wasn’t safe to go outside and play!

But, all day long on Saturday, it had rained, and rained, and rained. And now it was still raining! Even if it stopped raining right now, James knew he couldn’t go to the park today no matter what. Mom said the park would be too muddy and would need to dry out for a couple of days.

James sighed again, even louder. Then he “harrumphed” a little bit. This made his sister, Julia, who was sitting on the couch, look up.

“What’s wrong, James?”

“You know what’s wrong! It’s raining and we can’t go to the park!” James exclaimed. “I think it’s never going to stop raining and we won’t ever get to go to the park again because it’ll be all flooded forever!”

“That’s silly,” Julia said. “It’s going to stop sometime and then everything will dry up.”

James sniffled a little and rubbed his eyes. “But I really wanted to play with you at the park today.”

Julia got up off the couch, and walked over to James by the window. She gave him a hug.

“I know, I want to play there, too. But I have an idea for a game we can play inside. Do you want to play with me?”
Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Train Game," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or becoming a member on Patreon to help us keep your favorite self-soothing podcast going.
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Train Game!" If so, we need your positive reviews to help others find us too. Please leave a 5-star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message! And, please follow us on  Facebook, Twitter,
23 min
June 12, 2020 131. Digging Up Fun! a mindful bedtime story
Scotty the sand scoop meets Dragon. As they are busy digging up fun, Dragon leaves some magic with the scoop. How will the kids respond?
Hello everyone! We hope you enjoyed our new story “Best Friends" this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Digging Up Fun!” and we’ll be back with a new story on Monday!
Narrator: Male
Digging Up Fun! Excerpt:
The little sand scoop said, “Hi! Want to play?” as he waved his bucket. The gentle dragon smiled broadly and sat down next to Scotty’s seat. A little unsure how the sand scoop worked, the dragon tried moving the levers. With one lever the little sand scoop, extended his bucket and dipped it into the sand. With the other lever the dragon lifted the bucket up and turned. Then, as the dragon tipped the bucket, all the sand flowed back down. The dragon smiled, and so did Scotty scoop. They played and played.
Suddenly the dragon’s ears stood straight up, listening intently. The little yellow scoop could hear giggling in the distance. Scotty felt excited! The children were coming! He was sure that the kids would love to meet the dragon. Before he could say anything, the dragon quickly disappeared into the forest. Oh well, the scoop thought, maybe the dragon would stay and play another time.
The children reached the sand box, and a little boy hopped onto Scotty’s seat. He immediately started to move the levers, scooping and dumping the sand. He turned the seat so that Scotty’s bucket dipped into the sand on one side and then turned to dump the sand on the other. Back and forth Scotty swiveled. Then the boy stopped and asked the others, “Does the scoop look different today? I think it might have some magic in it.”
Today’s Meditation: Draw gentle shapes in the soothing sand as you prepare for today's story.
Looking for stories with positive learning moments for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Digging Up Fun!" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team members, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate your support on Patreon. Ahway Island Patreon members receive access to extra episodes, our Archive of past favorite episodes, and many other bonuses!
Some recent press:
We’re reaching listeners internationally! Sassy Mama in Hong Kong included us in their article on transitioning into the new year, while Haven magazine in Australia included us in their tips for getting through the school holidays.

Be Calm on Ahway Island podcast is part of the solution in this question and answer article by Torie Henderson on what to do when your kids are staying up late. We’re also included in 8 Snow Day Activities That the Whole Family Will Enjoy.
19 min
June 08, 2020 391. Relaxing Rain: a bedtime story and meditation
Dragon still doesn't like loud storms, but the kids share some helpful ways to cope!

Final 3 Dragon Breaths: 7:39

Narrator: Male
Relaxing Rain Excerpt:
Dragon giggled as Allie chased and Julia and James scattered. They were busy playing tag at the park as more and more clouds filled the sky. Even though they played under the bright warm sun, the distant sky grew darker and darker. Dragon zigged and zagged to keep from being tagged, when a low rumble echoed in the distance. Dragon stopped, ears up and alert. Noticing the dark sky approach, Dragon quickly zipped into the tunnel slide and curled into a ball.

Concerned Allie, James, and Julia rushed over to the slide.

“Dragon? Are you OK?” Allie asked.

Dragon looked up at the kids, thinking maybe the thunder had passed. Then another rumble rippled across the sky. Dragon’s eyes opened wide and Dragon hugged tighter.
Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Relaxing Rain" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or becoming a member on Patreon! to help us keep your favorite self-soothing podcast going.
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Relaxing Rain!” If so, we need your positive reviews to help others find us too. Please leave a 5-star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message! And, please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
18 min
June 05, 2020 130. The Train Tunnel: a soothing kid’s story when you need a break
Today's task for the construction crew is to build a train tunnel, but there are trees in the area. How will they get their job done while taking care of the trees?
Hello everyone! We hope you enjoyed our new story “Something Nice” and this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Train Tunnel” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 6:24

Narrator: Female
The Train Tunnel Excerpt:
Then the Contractor walked out to the construction crew. “OK everyone.” He paused. “We have an important job today. We’re responsible for making a tunnel for the new train. It’s going to go under the forest. While we work, we need to take care and watch for the forest animals, it’s their home. Ellie, you will be in charge of digging a trench. Take your time. We want to be safe. Danny, I want you to haul away the dirt Ellie is digging. Then you’ll bring gravel back to the trench. Ellie will help spread the gravel out. Ronald and Dizzy we’ll call you when we’re ready for you. Ronald, we’ll need your help, packing the gravel in nice and tight for a solid foundation. And Dizzy, you will pour the concrete when the forms are ready. Let’s make sure it stays nicely mixed. You can both wait here until we’re ready. This project may take a few days so we need to be patient. Any questions? This is going to be a fantastic tunnel! OK! Let’s go!”

With that, the team drove out to their site and got right to work. Ellie noticed that the trees lined both sides of the area, and knew she would need to be careful of their roots. Ellie looked at the posts telling her where she should dig and then up at the trees. It seemed like the posts were a safe distance from the trees. Still, Ellie wanted to be careful. The little excavator knew some of those oaks were over 100 years old, and she wanted to protect them.
Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "The Train Tunnel" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “The Train Tunnel” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

19 min
June 01, 2020 400. Bot Basics: a mindful children’s tale
Roly the Robot is happy that Billy and Emily figure out how to communicate with her.

Final 3 Dragon Breaths: 7:51

Narrator: Male
Bot Basics Excerpt:
Light filled the living room as the curtains opened. The little robot charging on the table opened her eyes. Feeling refreshed and full of energy, Roly slid off the charger. She hoped the kids had time to play today. Roly wanted to learn more.

The little robot looked over to the quiet tablet, and then towards the sound of laughter spilling out of the hallway. From the sound of it, Roly figured the happy kids were coming her way. As she listened to Billy and Emily talking, the little robot looked back at the tablet, still sitting peacefully. Roly wished she could understand what the kids were saying without a translator.

Billy and Emily rushed over to the table. Billy picked up the tablet and said, “Good morning, Roly!” as he typed.

Roly smiled as the tablet translated his greeting and then she replied, through the tablet, “Good morning!”

Billy looked at his sister and said, “Wouldn’t it be great if we could talk directly to Roly and Roly could understand us, without this tablet?”
Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for stories with positive learning moments for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Bot Basics," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team, please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or becoming a member on Patreon!
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Bot Basics!” If so, we need your positive reviews to help others find us too. Please leave a 5-star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

As a result of your support, you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their
15 min
May 29, 2020 129. Growing Up: a calming story and meditation
Sachi, a little snake, is feeling irritatble today and snaps at his friends. With a little help from Dragon, Sachi learns he is just growing up!
Hello everyone! We hope you enjoyed our new story, “Colorful Crayons” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Growing Up” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 11:05

Narrator: Male
Growing Up Excerpt:
A calm breeze circled Sachi Snake, and the little snake sighed. Slowly, Sachi slipped through the flowers and leaves, looking for a place to rest. The little snake looked a bit faded. His usual deep green appeared a bit gray. The patterns on his skin had disappeared. His bright yellow stripe looked white. Even the sparkle in his eyes seemed clouded over.

As Sachi searched, he heard a cheerful voice.

“Hi Sachi!” It was Freddie Frog hopping alongside of him. “How are you?”

Sachi stopped and said flatly, “Hi Freddie. Ehh, I’m OK I guess.”

“Hi, Freddie! Hi Sachi!” Tad and Tanner had hopped up. Once he could see everyone’s lips, Tad said. “We’re on our way to the pond. Want to come?” Tad watched for their responses. Freddie looked right at Tad and said, “That sounds like fun! What do you think Sachi?”

Sachi turned his head away, and mumbled, “No thanks.”

“Sachi, Tad can’t hear you. It helps to look at him when you talk, so he knows what you said.” Tanner reminded the little snake.

So Sachi turned towards Tad and said, “The pond is cold and slimy. I’d rather do something else.” And with that, the little snake hurried away.

Tad, Tanner, and Freddie felt surprised. Their friend usually acted friendly. They wondered what was wrong with Sachi as they hopped off to the pond. Sachi wondered what was wrong too. He felt itchy and uncomfortable.
Today’s Meditation: We will guide you in a progressive relaxation from your head to your toes.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Growing Up" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Growing Up” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive me...
17 min
May 25, 2020 392. Colorful Crayons: a bedtime meditation and story
Colorful crayons rest in their container. Soon they begin to slide out onto the table. What masterpieces will the crayons help create today?

Final 3 Dragon Breaths: 7:18

Narrator: Male
Colorful Crayons Excerpt:
“I wonder what we’ll help create today.” Soon all the crayons awakened, eager to do their part in creating today’s art.

As the crayons murmured excitedly, one of the kids picked up the box and turned it sideways, gently sliding the crayons out of their bed and onto the table.

“Whee!” Yellow giggled as she tumbled out.

Green laughed as he rolled across the table, only stopped by the pad of paper.

Blue jumped out of the container shouting, “Let’s go!” while Violet held on to the edge of the box, not wanting to leave her comfy bed. It took a little shake for her to leave the warm container, followed by Brown and Black, who had been waiting for Violet so they could join the fun. Now that all the crayons were out, they all took a deep dragon breath, in and out (deep breath) as they waited to see what they would be creating today.
Today’s Meditation: Feel calm and relaxed as you send kind energy to your heart.
Looking for stories with positive learning moments for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Colorful Crayons" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Colorful Crayons” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the
16 min
May 22, 2020 128. Dragon Train: a relaxation and story for your nap time routine
Feeling curious, Dragon follows the train around Ahway Island. Join the Dragon train for a tour of the scenic landscape of our island.
Hello everyone! We hope you enjoyed our new story “Cheerful Chat” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dragon Train” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 7:32

Narrator: Female
Dragon Train Excerpt:
With a determined look the dragon stepped outside the cave. Tonight, the dragon was going to find out what the train did. A soft Hmmm filled the air and the dragon new the train was arriving. So, the dragon extended its wings and caught the wind, gracefully lifting up off the ground. Once again, the dragon followed the train to the beach. Following the train as it continued on past the beach, the dragon waved at Paula the blue penguin, and Benji the bucket. Then the train began to slow down, more and more until it stopped. The dragon also glided to a stop, hovering above the train, and closely observing.

There was a whoosh sound, and people began to pour out of the train. The dragon looked to see where they were coming from, and noticed the train had doors on each segment. Once some people were off, more people stepped on. The curious dragon grew excited as the train began to humm again. Then slowly it started to move. As the train rolled along the air grew colder, and the land looked white. The train tracks began to slope down, until the track sat right on top of the land, no longer elevated.
Today’s Meditation: Imagine floating on a cloud and relax into the feeling of lightness.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Dragon Train" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Dragon Train” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bed...
22 min
May 18, 2020 390. Cheerful Chat: a mindful story for kids
Roly the robot want to learn more but first she needs to be able to talk to Billy and Emily. Roly is looking forward to having a cheerful chat!

Final 3 Dragon Breaths: 8:13

Narrator: Female
Cheerful Chat Excerpt:
At that moment the kids hurried back to the table. They seemed to have a plan. Roly listened intently as Emily picked up the tablet smiling. Billy smiled too as he placed his favorite green train down in front of the robot. Roly felt a cozy warmth fill her head as she heard. “This is a toy train.”

“Interesting…” she thought absorbing every detail of the item in front of her. Billy moved the train across the table from them. Then the robot felt warmth fill her head again, as she heard the tablet whisper “Move to the train.”

The little robot rolled over to the train. Then she decided to see if the tablet would deliver a message from her to Billy and Emily.

Roly thought about what she would like to say. Once she had decided, the little robot thought about how the tablet communicated with her. Roly had noticed a friendly warmth in her head just before she heard the tablet speak. Roly wondered if that was how they communicated.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Cheerful Chat" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Cheerful Chat” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading.
20 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

From the publisher's feed

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…