Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

It's a hot day as Mike and Ian get ready for some sprinkler games. Anora would like to play too. Will the three friends share a fun afternoon?

Hello everyone!  We hope you enjoyed our new story “Little Pond” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sprinkler Games” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 7:50

Narrator: Male

Sprinkler Games Excerpt:

The little pool sparkled as the sunlight reflected off the water.  It was a hot day, and Ian’s parents had invited Mike’s family over.  Ian had helped his dad set up the pool and sprinkler, and was ready for some fun in the water with his best friend.

Before long the boys were busy splashing, and their parents were busy chatting.  Everyone was having fun.  Then another family walked by, looking very hot.  Mike said, “I think that’s Anora.  She looks like she could use some cool water.  We should invite her to play.”

Ian looked at his friend a little unsure.  “But, Mike.  Anora’s a girl.  Besides, we need to ask our parents.”

“OK, let’s ask our parents.  It’ll be fun.”  Mike replied. He knew that once Ian got to know Anora, he would like her.  Their parents had heard the conversation and Ian’s mom said, “What a great idea! Go right ahead, and invite her mom and dad too.”

Mike and Ian ran over to the sidewalk and said, “Hi Anora! Would you like to play with us in the pool and sprinkler.”  Then they said to her parents, “You’re invited too!”

“That sounds like fun! Can I?” Anora asked, expectantly looking at her dad.  Anora’s dad looked at her mom and said, “Sure.  We should probably go get your swimsuit, and then come back.”

“Great!” Mike said.  “We’ll see you in a little bit.

Today’s Meditation: Today, you will focus on relaxing your body a little bit at a time. Starting with your feet, moving up to the top of your head, and ending with a focus on your entire body, you are sure to feel calm and relaxed.

Looking for stories with positive learning moments for your little one?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Sprinkler Games" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Sprinkler Games” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our ...

Zara the kitten wakes up to find Dylan is gone. Knowing the duck likes to swim in a little pond, Zara searches the house. Where will she find her friend?

Final 3 Dragon Breaths: 7:42

Narrator: Female

Little Pond Excerpt:

A gentle breeze circled the couch ruffling the little cat’s fur. Zara the kitten stretched and slowly opened her eyes. She purred happily, refreshed from her nap. Then the happy kitten turned to her friend Dylan the duck, who had been resting next to her. Surprisingly, the little duck was gone. Zara meowed, quietly calling Dylan. Then the kitten listened very carefully for quacking. She waited patiently but didn’t hear a peep. Zara sat up tall and meowed again. This time, when she didn’t hear a response, the little kitten leapt up to the back of the couch to search the entire family room. Zara knew this game. They were playing hide and seek! There was no sign of her fuzzy friend in here. Zara bounced from the couch to the chair and onto the floor. She felt sure Dylan must have waddled off to one of his favorite spots.

The kitty hurried over to their food dishes thinking the little duck may have wanted a snack. Even before reaching their dishes she could see Dylan wasn’t there. Zara licked her lips at the sight of food and decided she would have a quick bite while she thought about where to look next.

Today’s Meditation: Feel your body fill with warmth and love as you send your loving energy to the world.

Looking for a way to help your child learn emotional regulation and how to self soothe?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Little Pond" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Little Pond” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the

As the kids file into the classroom,Tyra the tent wonders who she will need her help today. Listen in to hear her tent tales.

Hello everyone!  We hope you enjoyed our new story “Wheel Fun” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Tent Tales” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 6:50

Narrator: Female

Tent Tales Excerpt:

As they got ready for the day, Tyra watched, wondering how she would help today. The little tent had been set up in the corner of the room near the bookshelves and windows.  She was there if the kids needed to regulate their feelings, so that they were ready to learn in all the activities of the day.

Tyra tent was proud of her role in helping the children learn.  Inside the entrance to the little tent there was a paper that listed the rules.  Once inside the tent, first, the kids needed to take three deep dragon breaths in and out (deep breath).  Just like that.  Once they finished with the deep breaths, they needed to choose a “feel better” activity.  Tyra had all kinds.  She had lots of books, picture books, chapter books, books of poems, short stories, science, and history books.  The little tent had fidget spinners, squishy foam balls, soft sand, and containers with ooey goey gel dripping on the inside.  The little tent had music to quietly humm along with, papers and crayons to draw with, and a list of exercises.  The exercises included: to give themselves a tight hug, to push their hands together and hold, to do sit ups, push ups, or even a little yoga.  Tyra especially liked the cobra, cat, and cow poses.  In the corner the little tent had a small bean bag chair, and a blanket for sitting quietly.  There were so many options.

Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Tent Tales" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Tent Tales” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter,

Winfield and Brian are ready for wheel fun! With the new wheelchair wheels they are ready to play anywhere. Where will they go first?

Final 3 Dragon Breaths: 7:54

Narrator: Female

Wheel Fun Excerpt:

Brian smiled when Ian said, “Hi Brian! Do you want to play with us? We can move over to the black top.”

“You don’t have to move.” Brian answered proudly.  “I’ll join you right where you are.” The other kids stopped playing, surprised at what Brian said and curious.  With everyone’s attention Winfield turned his wheels towards the field and Brian pushed forward. They eased off of the sidewalk and onto the grass. Winfield held his breath, hoping he wouldn’t sink into the soft ground like he had so many times before. The bouncy wide wheels spread across the uneven ground. Even though the grass felt really soft, Winfield could tell rolling across it would be fine. He had to work a little more to move, and Brian had to work a little harder too. But here they were, playing with the others on the grass.

Today’s Meditation: Draw gentle shapes in the soothing sand as you prepare for today's story.

Looking for a podcast to help settle your child in for nap time, bed time or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Wheel Fun" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Wheel Fun” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal.

Trenton the tractor finds a way to make his chores fun. The animals and other farm vehicles are soothed by Trenton's singing on the tractor trails.

Hello everyone!  We hope you enjoyed our new story “Astonishing Acorn” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Tractor Trails” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 7:25

Narrator: Male

Tractor Trails Excerpt:

The yellow tractor smiled, knowing that they could already smell the sweet scent, and eagerly awaited some fresh hay.  As he rumbled past the different enclosures, the sheep, goats, and rabbits all perked up, excited by the sweet aroma of freshly cut hay.   The bunnies were especially fun to watch.  They hopped around excitedly and even stood up on their hind legs, begging for just a tiny pile.

Trenton finished one row and then carefully turned to start the next.  He was beginning to feel a little bored, and knew he needed to do something to help himself pay attention.  If he drifted off his path, he might miss some hay, and it’s always good to watch where you are going. Then the little yellow tractor heard something in the distance.  There was a soft melody drifting along on the wind.  Trenton smiled.  He knew what he would do to keep himself alert.  The little yellow tractor would make music!  His engine already rumbled away with a decent beat, and the mower whirred away in the background. Now the tractor just needed to add a bit of melody.

Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for a way to help your child learn emotional regulation and how to self soothe?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Tractor Trails" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Tractor Trails” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our ...

Mia and Max help their grandma and grandpa prepare the vegetables from the garden. Before long the beets and cucumbers are sweet pickles!

Hello everyone!  We hope you enjoyed our new story this week. Now, welcome to Favorite Friday! Please enjoy “Sweet Pickles” and we’ll be back with a new story on Monday!

Narrator: Female

Sweet Pickles Excerpt:

Mia blinked and slowly opened her eyes. It had been a lovely nap.  She stretched and looked over at her brother.  “Max? Are you awake?”

Max slowly sat up and stretched.  “Of course.” he said with a yawn.

“Well, I’m going to see what we can do with grandpa and grandma.” She paused. “Do you smell that?  I smell something sweet.”

“So do I!”  Max said. “I wonder what it is?”

Max and Mia quickly hopped out of their beds and headed to the kitchen, where they found grandpa running the beets they had picked under cool water.

“Are you ready to help pickle the beets?” He asked.

“And the cucumbers?” said grandma.

“Yes!” Both Max and Mia exclaimed.

“OK, I’ve boiled the beets, and now I’m cooling them. After you wash your hands, we’ll peel them.”

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for stories with positive learning moments for your little one?  You'll find it on Ahway Island®! Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Sweet Pickles" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care. If your child enjoys a good story with a positive message, we would greatly appreciate your support on Patreon. Ahway Island Patreon members receive access to extra episodes, our Archive of past favorite episodes, and many other bonuses!

Thank you, Mommy Poppins, for listing us as one of the Best Podcasts for Kids Staying In!

Thank you for listening, and please follow us on Facebook, Twitter, and Instagram!

Nutsy and Peanut the squirrels have some extra acorns in their winter stash. They decide to plant one. That astonishing acorn will produce an entire tree.

Final 3 Dragon Breaths: 6:54

Narrator: Male

Astonishing Acorn Excerpt:

As Dragon enjoyed the scent, two squirrels, Nutsy and Peanut, scampered across the path. Peanut held a plump acorn gently in her mouth. Noticing Dragon, Peanut skidded to a stop and ran back. “Hi Dragon!” She said, taking the acorn out of her mouth.

Dragon smiled and took a deep dragon breath, in and out (deep breath) the smoke and gentle flames formed a question mark that hovered in the air. Peanut looked at it and responded, “Oh we have extra acorns from the winter, and so we’re going to plant this one. We could always use more trees!” Her tail twitched excitedly.

Dragon smiled and nodded.

Nutsy scampered up next to Peanut asking, “Want to help?”

Dragon’s smile grew wider.

“Great!” Nutsy said. “Follow us! We found a great spot!” Peanut gently placed the acorn back in her mouth and scampered after Nutsy. Dragon followed the two squirrels as they weaved through the forest trees. Eventually the trio came to an open field framed by a gentle creek. Sunshine warmed their faces as the squirrels hopped from stone to stone to cross the creek. Then they zipped right to the center.

“I think, right here is a good spot.” Nutsy said, tapping the ground with his foot. Then he started digging. A flurry of grass and soil flew into the air as the squirrel dug into the ground.

Today’s Meditation: Rest among the twinkling stars with today's meditation.

Looking for stories with positive learning moments for your little one?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Astonishing Acorn" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Astonishing Acorn” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Betty Bunny notices a bunny statue in her house. Silly bunny, she thinks the statue is real. Being kind, Betty welcomes the statue.

Hello everyone!  We hope you enjoyed our new story, “Blissful Books” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Silly Bunny” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 11:12

Narrator: Female

Silly Bunny Excerpt:

It was a quiet day in the little house.  Betty bunny settled into a warm sunbeam and relaxed, kicking out her back legs.  The sun lit up her tan and white fluffy fur. She had already been quite busy hopping around the living room, and eating her carrot greens.  Looking out across the room, she noticed something different.  There appeared to be another bunny, sitting in a sunbeam.  Not realizing the new bunny was a statue, Betty sat right up.  The dark brown bunny statue seemed to be relaxed as well. Her feet were kicked out behind her, and her front paws daintily crossed.  The bunny statue’s ears, however, were standing up and alert.

Betty bunny decided to hop over and introduce herself to the new bunny.  So hop, hop, hop, Betty crossed the floor.  The other bunny was very still and quiet.  Betty thought, maybe the bunny is sleeping.  She didn’t want to wake the other bunny, so Betty settled down next to her and waited.

Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.

Looking for stories that emphasize acceptance, understanding, and empathy?  You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Silly Bunny" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Silly Bunny” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the

Today, Billy volunteers at the library. As he shares the blissful books he notices one boy needs a little extra kindness, and helps him out.

Final 3 Dragon Breaths: 7:19

Narrator: Female

Blissful Books Excerpt:

As Billy looked out at the group of kids he noticed one little boy wandering around and shaking his hand in front of his eyes. The little boy reminded Billy of himself when he was younger. Billy used to have difficulty sitting still.

It was still a challenge, but now he knew how to ask for breaks when he needed them. The adults also understood and scheduled as much movement as they could for Billy. It was almost time to start. Billy wanted to help the boy be successful. He turned to the librarian and asked, “Do you have any wobbly cushions, and an extra copy of this book?”

Today’s Meditation: Happiness and love flow through you in this meditation.

Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Blissful Books" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Blissful Books” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their

Dragon's forest friends stop by the cozy cave to check on Dragon after the thunderstorm. Dragon is grateful for their kindness.

Hello everyone!  We hope you enjoyed our new story “Spinning Ideas” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Forest Friends” and we’ll be back with a new story on Monday!

Final 3 Dragon Breaths: 7:24

Narrator: Male

Forest Friends Excerpt:

Rain drip-dropped on the leaves of the trees in the enchanted forest.  A soothing rhythm echoed through the woods, and the dragon smiled, tapping along with the beat.  The rain poured louder and faster until there was a rumble, crash, and flash.  The clouds had reached the peak of their song. The dragon, startled by the sudden noises, zipped back into the cozy cave, and curled into a tight ball with eyes and ears covered.  Meanwhile, the pitter-patter of the rain relaxed, and then stopped.

The forest animals peered out of their homes.  Squirrels zipped around the treetops, shaking the rain water off of the leaves and onto the animals below.  Bunnies hopped out from under their trees.  Turtles, frogs, and toads crawled out from the ponds, and the birds began to sing delicate melodies. With the pounding rhythm of the rain finished, all the animals wondered the same thing.  Where had their friend dragon gone?

Today’s Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.

Looking for stories with positive learning moments for your little one?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Forest Friends" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.

Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.

Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here

Overall, do you enjoy our stories and self-soothing meditations?

We hope your child loved “Forest Friends” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.

Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!

As a result of your support you’ll find us ranking among the best in the