Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

By Sheep Jam ProductionsKids & Family Stories for Kids Education for Kids Pets & Animals

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Followers
Typical duration
18 min
per episode
If it hooks
64%
finish an episode

Based on Podcast App listening data

Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids episodes

February 17, 2020 Party on Board: a calming meditation and story
Five little fish explore the nighttime sea and find a sunken ship. Curious they check it out, surrounded by a blue glow. There's a party on board!
Final 3 Dragon Breaths: 6:49
Narrator: Female
Party on Board Excerpt:
The five little fish swam away from their colorful coral beds. Fish One led the way through a maze of softly swaying plants. Curious to see who or what they would discover the five little fish peeked through the gentle leaves. In the distance, the fish noticed a shadowy shape resting on the ocean floor. The peaceful sea encouraged the fish to explore a little further. Fish Two volunteered to swim ahead and report back to the others. As Fish Two swam closer he realized the shadow was a sunken ship!

Fish Two eagerly swam back to the others, giggling and said, “It’s a ship! There will be lots for us to explore tonight!”
Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
Looking for a podcast to help settle your child in for nap time, bed time or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Party on Board " paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Party on Board” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 lis...
19 min
February 14, 2020 Dragon Castle: a bedtime meditation and story
It's time for a return visit to the beach. Dragon notices Paula Penguin needs a new home and makes her a dragon castle, with a little help from Benji the bucket.
Hello everyone! We hope you enjoyed our new stories “Park Picnic” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Dragon Castle,” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 7:13
Narrator: Female
Dragon Castle Excerpt:
Scanning the warm stretch of sand to see if anyone was there, the careful dragon landed. Squishy warm sand hugged the dragon’s feet. The dragon walked slowly, looking for Benji the bucket. Noticing a bit of blue sticking out of the sand, the dragon hurried over and pulled Benji out.

“Oh good you’re back.” The bucket said. “I can show you how to make a sand castle.”

The dragon smiled wide and nodded.

“Ok, you need sand, water, and me.” The bucket said smiling. “Carry me over to the water. We’ll get that first.”

Again the dragon nodded, and carried Benji down to the waves. The water rolled in and out, splashing and tickling the dragon’s feet with sea foam. The dragon dipped the bucket into the water and filled Benji to the brim. He carried Benji to a cozy spot in the sun and poured the water onto the sand.
Today’s Meditation: Relax in the grass as you imagine sunlight warming you from head to toe.
Looking for stories with positive learning moments for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Dragon Castle" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Dragon Castle” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Po...
18 min
February 10, 2020 Park Picnic: a calming story and meditation
What a beautiful morning! Ella is excited to meet her new friend Kumar for a park picnic, but first It's time for breakfast. What will they do today?
Final 3 Dragon Breaths: 8:09
Narrator: Female
Park Picnic Excerpt:
Ella skipped all the way to the park. Once the park was in sight Ella began searching for any sign of Kumar. She couldn’t find him anywhere. Ella turned to her dad and asked, “I don’t see Kumar anywhere.”

Seeing Ella’s concern, her dad smiled and said, “We’re a little early. Go ahead and play. I’m sure Kumar will be here soon.” Ella was eager to see her friend and didn’t want to wait. Then she realized that she would be able to see more of the park from the swings. Ella hurried over to the swings and pumped her legs back and forth, back and forth. Ella swung higher and higher.
Today’s Meditation: Feel your muscles relax as you check in with your body from head to toe.
Looking for a podcast to help settle your child in for nap time, bed time or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Park Picnic" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Park Picnic” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list,
21 min
February 07, 2020 Bubble Boogie: a mindful children’s story
Emily is having fun twirling with a bubble wand. Billy joins her and together they begin a bubble boogie. Soon they are surrounded by bouncing bubbles.
Hello everyone! We hope you enjoyed our new stories “Special Day” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Bubble Boogie,” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 10:44
Narrator: Female
Bubble Boogie Excerpt:
Emily giggled, and dipped the wand back in the container. This time when she pulled the bubble wand out Emily began to spin. Around and around she went. Little bubbles drifted around her. Emily raised the wand above her head as she twirled. The bubbles floated around her head and slowly circled her, floating down, down, until they popped on the ground. Emily smiled as she watched little bitty rainbows shine inside each bubble. Emily continued dancing her bubble boogie, enjoying the moment, when Billy came outside.

“What are you doing?” he asked his little sister.

“I’m blowing bubbles.” She said proudly.

“You look like you’re dancing to me.” Billy said, a little puzzled.

“That’s how I blow bubbles.” Emily said smiling. “Watch this!”
Today’s Meditation: Deep dragon breaths are a key part of this guided meditation as you relax your body from your toes up to the top of your head.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Bubble Boogie" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Bubble Boogie” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the
21 min
February 03, 2020 Special Day: a soothing kid’s story when you need a break
Blanka the plush bunny waits patiently to be discovered inside the colorful present. The rainbow paper starts to crinkle. How will everyone react?
Final 3 Dragon Breaths: 6:41
Narrator: Male
Special Day Excerpt:
Blanka adjusted her sparkling blue ribbon and put on her best smile. She was ready! The plush bunny eagerly looked upward. As more and more light spilled into the gift box the white tissue paper began to glow. She heard rustling as the tissue paper was shuffled around. Blanka felt a giggle bubbling up from her belly as the paper fluttered around her. A gentle beam of sunshine poured through the parted tissue paper, causing Blanka’s blue ribbon to twinkle. The little bunny heard a gasp and smiled as she was lifted out of the gift box.
Today’s Meditation: Happiness and love flow through you in this meditation.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Special Day" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Special Day” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list, in the top 10 of their Top 20 Kids Podcasts of 2019 and...
15 min
January 31, 2020 Teddy Bear Bounce: a bedtime story and meditation
In Teddy Bear Bounce, Takoda the teddy bear celebrates a birthday. In all the excitement he is left in a bouncy castle. Will he be found in time for cake?
Hello everyone! We hope you enjoyed our new story “Snowed Statues” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Teddy Bear Bounce,” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 7:29

Narrator: Male
Teddy Bear Bounce Excerpt:
The snuggly teddy bear relaxed on the cozy bed, waiting for his boy. Takoda listened carefully. New and different sounds drifted up the stairs and into the room. The little teddy bear wondered what was going on. Just then the little boy burst into the room exclaiming “Come on Takoda! You’ve got to see this!” and just like that he whisked the teddy bear off of the bed. Takoda watched carefully for the source of so much excitement.

As he reached the downstairs, the teddy bear saw brightly colored balloons of every color, a cake, and there was something new outside too. The little bear was unsure of what that was. Takoda smiled as he realized that today was the boy’s birthday. No wonder he was so excited.
Today's Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for stories with positive learning moments for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Teddy Bear Bounce" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Teddy Bear Bounce” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best ...
19 min
January 27, 2020 Snow Statues: a relaxing short story and meditation
As the Sparkling Train completes its evening route the passengers notice snow statues all over the island. Where did they come from?
Final 3 Dragon Breaths: 8:28
Narrator: Female
Snow Statues Excerpt:
The Sparkling Train wondered what all the commotion was about and began to look more closely at the land around the tracks. At first all the train could see was little bumps on the surface of the snow. Maybe the snow blanket had rolled over some bushes? It was hard to see what had excited the passengers. The Train decided to slow down a little since it was running ahead of schedule. The train slowed its roll and looked out at the scenery. Up ahead in the park, the Train noticed more bumps on the smooth snow. Rolling closer and closer the Train could see more details now that it wasn’t zipping by. Amazed, the train realized that the little bumps were all snow statues.
Today's Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Snow Statues" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Support Us
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Snow Statues” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 20...
21 min
January 24, 2020 The Air Show: a soothing kid’s story when you need a break
Holly, Hawk, and Herb the airplanes are excited as they get ready for the air show. Each plane will share their specialty.
Hello everyone! We hope you enjoyed our new story “Connor's Conundrum this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Air Show,” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 7:10

Narrator: Female
The Air Show Excerpt:
Holly, Hawk and Herb felt a sense of adventure as they thought about what the day held in store for them. Today, the three little airplanes were flying in an air show. It was something completely new for all of them. Holly felt excited to bring some delight to the people watching, Herb felt happy to be with his friends, and that his flight would be low to the ground. No high loops for him. Hawk felt thrilled that he was about to show everyone what he could do. The three little airplanes waited eagerly for their turn in the show. “Let’s take some deep dragon breaths so we are calm and ready.” Holly suggested.

“That’s a great idea.” Herb said. “I know I could use a little extra focus.”

“That’s right we want to be safe, and have fun.” Hawk added.

The three little planes took deep dragon breaths, in and out (deep breath), and pictured their routine in their minds. They took another deep dragon breath, in and out (deep breath), and wished the people watching a delightful day. With one more deep dragon breath, in and out (deep breath), the planes felt focused and ready for their big moment.

They heard the announcer call out “Now, put your hands together for Holly, Hawk, and Herb as they get ready for their first flight in this air show!” It was time!
Today's Meditation: Today, enjoy the feeling of your body relaxing into the warm sand on a sunny beach.
Looking for a way to help your child learn emotional regulation and how to self soothe? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "The Air Show" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “The Air Show” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, 
18 min
January 20, 2020 Connor’s Conundrum: a calming meditation and story
Connor the cleaner fish has a conundrum. Sean the shark has a toothache. Connor wonders whether it's safe to clean the shark's mouth. What will he do?

Final 3 Dragon Breaths: 5:28

Narrator: Male
Connor’s Conundrum Excerpt:
Connor twirled around his home to warm up for his busy day. Then the little cleaner fish zipped out the door. Connor zigged and zagged just outside the coral showing off his bright pink and blue stripes. The shop was open for the day. The little cleaner fish stopped dancing to see what customers were arriving. A large shadow slowly covered Connor and the pink coral. As the large sea creature swam towards Connor, the cleaner fish circled and danced. A spot of white shimmered on the grey fish’s triangular fin. Connor now knew who his first customer was, Sean the shark!
Today's Meditation: Gently sway like the graceful willow tree in today's meditation.
Looking for stories that emphasize acceptance, understanding, and empathy? You'll find them on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Connor’s Conundrum" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Connor’s Conundrum” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading. We’re proud to be included in the Top 40 Growth Mindset Podcasts for Kids from Big Life Journal. Feedspot placed us at the #3 spot on their Top 15 Children’s Bedtime Stories Podcasts of 2019 list,
14 min
January 17, 2020 Pup Games: a story and meditation for your bedtime routine
Cody coyote is eager to join his siblings in their pup games. What will they play today? Will Cody play his favorite game.
Hello everyone! We hope you enjoyed our new story “Snow Fun” this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Pup Games,” and we’ll be back with a new story on Monday!
Final 3 Dragon Breaths: 11:03

Narrator: Male
Pup Games Excerpt:
The night sky twinkled with the light of stars, while a sliver of the moon smiled down on the earth. In their cozy den the furry pile of coyote pups began to stir. One after another, each little pup stretched and yawned. Cody woke with his brother’s outstretched paw touching his nose. The little pup batted Cade’s paw away and stretched too. Soon all the coyote pups were wide awake and ready to play. The pups bounced and rolled around the den until their mom encouraged them to go outside. Cody bounded outside the cave and howled hello to the moon. His brothers and sisters followed him. Cody ran over to his brother Cade and the two bounced up, their paws meeting in the air. Casey, Claire, and Clyde came running over to join them.
Today's Meditation: We will guide you in a progressive relaxation from your head to your toes.
Looking for a source of positive messaging for your little one? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Pup Games" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments.  To learn more about our mission at Ahway Island and our team please visit our website.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
Since we are a listener-supported podcast, we survive on your tips and purchases. If your child enjoys a good story with a positive message, we would greatly appreciate you purchasing a T-shirt from our shop or making a donation to help us keep your favorite self-soothing podcast going. You can make a one-time donation or a recurring micro donation once a month. Just click on the link below or go to our website, www.ahwayisland.com.

Donate Here
Overall, do you enjoy our stories and self-soothing meditations?
We hope your child loved “Pup Games” If so, we need your positive reviews to help others find us too. Please leave a 5 star review on your favorite podcast app like Apple Podcasts, our Amazon Alexa Skill page, or our social media pages to share your enthusiasm for our original stories with a positive message!

Please follow us on  Facebook, Twitter, Instagram and YouTube.
Thank you for your help in spreading the word about our bedtime stories podcast, Be Calm on Ahway Island!
As a result of your support you’ll find us ranking among the best in the Washington Post article The 25 Best Podcasts for Kids by Frannie Ucciferri under the Best for Bedtime heading.
22 min

About Be Calm on Ahway Island | Bedtime Stories with Meditations for Kids

From the publisher's feed

Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time,…