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Josh Belford is joined by author, speaker, and coach, Angela Belford, and producer, director, and filmmaker, Anthony Bommarito. Together, they discuss how to improve your communication skills, whether through sports, work, or creative projects.

Connect with Anthony Bommarito!
https://www.linkedin.com/in/anthony-bommarito-2824051b/
https://www.positiveyou.net/
https://www.woodwardoriginal.com/bomm

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

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Listen to hear Josh, Angela, and guest, Dara Zycherman, talk about minimalism and how it can impact your life and worldview. The discussion covered everything from what is minimalism to how to think about gift-giving, especially for the minimalist in your life.

You can find more from Dara Zycherman at whylessequalsmore.com, including the ultimate guide to simplifying your life and home.

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

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Let us know what questions you want to be answered and discussed by emailing us at [email protected].

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Josh Belford is joined by permanent guest, Angela Belford and this week's guest, Sami Kinnison to talk about Elevate, a new professional development division of The Belford Group. Listen in as they talk about making work suck less, philosophy on business, and funny stories from Sami and Josh's childhood.

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

Support the show

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

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Let us know what questions you want to be answered and discussed by emailing us at [email protected].

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Learn more about the motivational triad, a theory about human behavior and how our brain works, with Josh Belford and Angela Belford in this episode of the Be Freaking Awesome podcast.

Have a question from a previous episode or something you'd like to hear discussed? Send us your questions to [email protected] or to Angela's DMs on Instagram. Go to AngelaBelford.com to download and read the book, "Be Freaking Awesome.

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

Support the show

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

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Let us know what questions you want to be answered and discussed by emailing us at [email protected].

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Jamie Berris joins our series regulars, Josh and Angela Belford, to talk about making a relationship with yourself and writing your own permission slip. In addition, they also pass on their best marriage advice. Listen in for your challenge to write your own permission slip!

Find her books, coaching info, and the latest updates at  jamieberris.com and on Instagram at https://www.instagram.com/jamieberris/.

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

Support the show

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

Let us know what questions you want to be answered and discussed by emailing us at [email protected].

Send us Fan Mail

Josh and Angela return from a hiatus to discuss setting "New Year's Resolutions" in September instead of January. Listen to learn more about goals and habits, how your brain works, and improving your life by 1% at a time.

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

Support the show

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

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Let us know what questions you want to be answered and discussed by emailing us at [email protected].

Send us Fan Mail

Join Josh Belford and his mom, Angela as they take a deep dive on what is the messy middle and Angela acts as a guide through what can be a really difficult situation.

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

Support the show

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

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Join Josh Belford, his mom, Angela, and their guest Kristen Girard who is a luminary artist discuss "dragons", which are illnesses and traumatic injuries that leave you very different from who you were before, and how to deal with them.

The best place to learn more about Kristen's work is at radianceandgrit.com

She can also be found on Instagram, Twitter, and Facebook.

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

Support the show

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

Let us know what questions you want to be answered and discussed by emailing us at [email protected].

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Join us for a conversation between host, Josh Belford; permanent guest, Angela Belford; and this week's guest, Jeff Harry, as we talk about what toxic masculinity is, how it impacts our day-to-day, and how we can incorporate playfulness into what we can do about it. We dive deep and find a few soap boxes along the way.

Jeff can be found online at rediscoveryourplay.com and on social media @JeffHarryPlays.

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

Support the show

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

Let us know what questions you want to be answered and discussed by emailing us at [email protected].

Send us Fan Mail

Join Josh Belford, his mom, Angela, and their guest Lisa McFadden who is a mindset coach who works with women writers who are blocked as they discuss how to deal with your inner critic which will not only help you get that book written - it will change your life.

Find out more about Lisa at https://www.lisamcfaddenfilm.com/ 

You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundation

Support the show

Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

Let us know what questions you want to be answered and discussed by emailing us at [email protected].