Sign up to save your podcasts
Or
Share Be Freaking Awesome Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Be Freaking Awesome Podcast
By Angela Belford & Sami KinnisonSociety & CultureHealth & FitnessMental HealthEducationSelf-Improvement
Be Freaking Awesome Podcast episodes
- EP55 Your Relationship with Money with Sarah Mac
Send us Fan Mail
Sarah Mac joins Angela and Sami to talk about our relationship with money, one of the few relationships we can never really walk away from. Listen as they talk about how your childhood experiences with money can impact your money beliefs today. They provide tips on how to improve the quality of your relationship with money so that you can improve the quality of your life.
You can find Sarah online, on social media, and on her podcast, Creative Magic Club.You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].52 min - EP54 Syndrome or Superpower: Perfectionism
Send us Fan Mail
Angela and Sami finish up the syndrome vs. superpower series and discuss perfectionism. From the pros, the cons, how to address it, and their personal stories about how perfectionism has impacted both of these women, the episode is full of great nuggets to wrap up this series.
Be sure to sign up for our giveaway at our website, bfreakingawesome.com!You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].56 min - EP53 Syndrome or Superpower: ADHD
Send us Fan Mail
Sami and Angela continue the conversation about "Syndrome or Superpower" and discuss ADHD, the impacts it has had on their lives, and lessons and coping skills that they've picked up along the way.
Mentioned in the Episode:
"ADHD: A Hunter in a Farmer's World" by Thom Hartman
ADDitude Magazine
The transcript for the episode can be found at bfreakingawesome.com/podcast.You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].36 min - EP52 Syndrome or Superpower: Imposter Syndrome
Send us Fan Mail
Angela Belford and Sami Kinnison start a new series: Syndrome or Superpower. In the first of three episodes, they talk about imposter syndrome. What it is, why it can be bad for you, and how it can actually help you succeed. Listen in to learn more about overcoming imposter syndrome and find out whether it's a syndrome to hold you back or a superpower to launch you forward.
Mentioned in the Episode:
The Gap and The Gain by Dr. Benjamin Hardy and Dan Sullivan
https://www.inc.com/jessica-stillman/imposter-syndrome-hiring-tyler-cowen.htmlYou've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].43 min - EP51 Reflections on the New Year and New Season
Send us Fan Mail
Join Sami Kinnison and Angela Belford as they reflect on the new year of Be Freaking Awesome. Whether you already have detailed goals lined out for the year or you still can't believe it's already 2023, you'll find some wisdom and gentleness to support your own reflections.
You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].39 min - EP50 A Year in Podcasting: Looking Back at Season 1
Send us Fan Mail
Listen to the last episode of Be Freaking Awesome Season 1. We reflect back on some of our favorite moments, lessons learned, and transition hosts from Josh to Sami, as Josh takes on a new role in the new year.
Some of the episodes mentioned as favorites are below:
Episode 17: Raising Adults
Episode 18: See Your Parents as Humans
Episode 24: Conquer Fear
Episode 35: Toxic MasculinityYou've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].1 hr 5 min - EP49 What do parenting, life, and editing a book have in common with Gwen Rockwood
Send us Fan Mail
Josh Belford hosts Angela Belford and Gwen Rockwood as they discuss what editing a book is like. Whether you're editing a book or not, you can find a way to apply the editing process to reflect on your life.
You can read more of Gwen's work online at therockwoodfiles.com. Below are the books that Gwen mentioned in the podcast:
- Wired for Story by Lisa Cron
- Story Genius by Lisa Cron
- Intuitive Editing by Tiffany Yates MartinYou've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].1 hr 8 min - EP48 Revisiting Be Freaking Awesome with Corrine Sudar
Send us Fan Mail
Angela is joined by Corrine Sudar to revisit what it means to Be Freaking Awesome. Listen in as these two talk about so many different things, including what it's like to work somewhere with your name on the door, being who you are confidently, and building your support network.
Find Corrine online at Sudar Group, www.sudargroup.com and on every social media at The Sudar Group.You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].48 min - EP47 Sports, Marketing, and Success with Joe Zollo
Send us Fan Mail
Angela Belford hosts Josh Belford and Joe Zollo in a conversation about marketing, sports, and success. Listen in to hear Josh and Joe get nerdy excited about fantasy football and Angela challenge ideas about success.
Connect more with Joe Zollo in a variety of ways! His podcast about fantasy football is Club Fantasy, on Twitter, Facebook, Instagram, and Youtube. You can also connect with @Joe_Zollo on Twitter and Instagram. Lastly, the Bismark Larks can be found at @BismarkLarks on Twitter, Instagram, Facebook, Tik Tok, and LinkedIn.You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].56 min - EP46 Intuitive Eating Part 2 with Meghan Cahill
Send us Fan Mail
Join us for a second conversation about Intuitive Eating, this time with Josh Belford and guests, Angela Belford and Meghan Cahill. Listen in as they weave together eating habits, social justice, and emotional regulation.
Follow Meghan Cahill on Instagram @cahillwellness to connect with her more!You've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/podcast-coaching
Support the show
Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.
Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.
Let us know what questions you want to be answered and discussed by emailing us at [email protected].49 min
About Be Freaking Awesome Podcast
From the publisher's feed
Tired of surface-level conversations and sugar-coated advice? You’re in the right place.
Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela…
and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together.
We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some Pinterest-perfect version of it.
Each week, we open up the real stuff: the messy middles, the limiting beliefs, the grief we never processed, the boundaries we were never taught to hold, and the dreams we’re still afraid to say out loud. From navigating burnout and setting healthy boundaries to healing your relationship with money and learning how to sit with hard emotions, we go deep and we do it with compassion, humor, and zero judgment.
This show is especially for the big-feeling, high-achieving, people-pleasing, growth-obsessed folks who are ready to stop pretending they’ve got it all together and actually start living aligned. If you've ever said, “I know there’s more for me,” or “I’m tired of carrying all this alone,” this podcast was made for you.
We bring two generations of experience, two distinct but complementary perspectives, and one shared mission: to help you stop settling, start healing, and live a freaking awesome life.
You’ll hear from a mix of powerful guests including trauma-informed financial coaches, creatives who turned pain into purpose, and business leaders with heart. We also share solo and co-hosted episodes where we dive into our own struggles and triumphs from the therapy room to the boardroom to our own kitchen table.
We’re not into quick fixes or perfectionism. We’re into progress, emotional regulation, nervous system safety, redefining success, and showing up with more courage, joy, and clarity than you ever thought possible.
No matter where you are on your journey, whether you’re starting over, in transition, building something bold, or just feeling a little lost, we’re here to remind you that you are not broken, you are not too much, and you are capable of far more than you’ve been led to believe.
Take a breath. Hit play. And get ready to do the deep work of becoming who you were always meant to be.
This is your space to grow, heal, laugh, cry, question, and transform. Because life’s too short to settle for anything less than freaking awesome.