Be Known: the Podcast

We all grow and change through the years, and hopefully, we mature, too. I wish I'd known (and done) some things differently regarding friendships, so here are some of those things so you (or a young person you know) can begin to start approaching friendship in more healthy ways.

Resources and Links Mentioned:

Episode 43: Safe People

Safe People, by Cloud and Townsend

Hashtag for Instagram: #beknownthepodcast

Website for more

Even when we're silent, He hears.

Boundaries are all kinds of magic. Let's talk about the nervous system and how boundaries can help the nervous system get regulated and reduce stress.

Links and Resources Mentioned in This Episode:

MHS Article

APA on Trauma

Instagram post on boundaries and trauma

Boundaries Coaching

Aundi Kolber's Try Softer and Strong Like Water

MaryB. Safrit is an author, producer, and singles coach passionate about closing the gap between what the church offers and what single Christians need. Her book, The Single Christian's Church Survival Guide: How to Navigate Church Culture and Conversations Without Losing Your Mind, is available on Amazon. You can listen to Unsuitable with MaryB. Safrit wherever you get your podcasts. Follow her on Instagram and TikTok @maryb.safrit. Check out more writings, resources, and freebies at marybsafrit.com. 

Links:

My Friend's Wedding

WDWTB

Part 2 of 2 of the inner child content, today we're talking about how to parent yourself in ways you needed to be parented as a child. Nurture, Protect, and Counsel. Listen in.

Resources and Links Mentioned:

Sponsor an episode: email [email protected]

Follow me on Instagram @kerrahfabacher

What if we chose to see beyond others' behaviors, beyond their defenses, and saw the inner child in them instead?

It could be transformative in our relationships.

Listen in.

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As the podcast preps to take a break during this Lent season, I wanted to do something a bit different today. This is a meditative practice for when the darkness feels a bit too dark and when the light is hard to find. 

May this season be healing. And I'll see you soon. 

Most people are beginning to realize how empathy needs to play a role in all relationships, but they're not sure how. In this episode, we'll give some specific statements and behaviors to help. 

Resources and Links Mentioned in the Episode: 

One-on-one coaching 

Episode 72: Make Space for Interruptions 

Oops! For those who already heard the unedited version that accidentally got released, here's the cleaned up version! :) Cheers to learning how to date ourselves and push back on the culture that says Valentine's is just for romance. 

We all have a story. And if we're not willing to look back at it, process it, move through it, and resolve it, our relationships will suffer. Sometimes, they'll suffer greatly. Let's talk about the impact our stories can have. 

Resources and Links Mentioned: 

To Be Told, by Dan Allender 

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