Being a parent is hard. What would your life look like if, instead of competing for the title of the parent of the year, you instead (gasp!) did a little LESS parenting? In this week's episode, I chat with journalist and author, Susie O'Brien, on the many merits of half-arsed parenting. We discuss everything from 'sharenting' on social media, the perils of helicopter parenting (guilty, your honour!), building resilience and if maybe your teenager was just having a 'posh wank'. If you are looking for the guilt-free way to not be consumed whole by sheer pressure and exhaustion of raising small people, then you have come to the right place, my friend. P.S. If you enjoy this episode I'd be tickled if you leave a review!

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Do you suffer from high-functioning anxiety? Or is it just a case of standard 3 am head noise? In this episode, I chat with Tammi Kirkness, author of The Panic Button Book, about neutralising worry, overthinking and anxiety. We discuss how you can support the people in your life who may be struggling, how you can avoid taking on other people's negative energy and how holistic goal setting (based on your values) is a pretty smart way to kick start your 2021. It was my first podcast recording and I didn't stuff it up completely - so onwards and upwards ;)

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