Be S.H.E.
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Be S.H.E. episodes

  • Ep. 71 Investing with Purpose: Empowering Women to Create Impact and Financial Freedom w/ Tanaha Hairston

    Welcome to another empowering episode of the Be S.H.E. Podcast! Today, we're diving into the world of impact investing with our incredible guest, Tanaha Hairston. Tanaha is an expert in aligning financial returns with social good, and she's on a mission to educate and inspire women to take charge of their finances through purposeful investing. 

    In this episode, Tanaha shares her journey and the importance of investing with purpose. She discusses how women can grow their money while making a positive impact in critical areas such as climate, education, gender equality, and social change. Taneha also highlights the power of community and how her organization is cultivating a supportive environment for women investors. 

    Tanaha Hairston is an expert in impact investing, known for her exceptional ability to align financial returns with social good across various asset classes. With extensive experience in impact investing, encompassing businesses, funds, and real estate, Tanaha has dedicated her career to empowering and inspiring women investors and cultivating a community driven by purposeful investing. 

    As the founder of RISE, Investing with Profit & Purpose, Tanaha has created a collaborative investment community focused on connecting women through impactful investments. Her vision is to equip women with the tools and knowledge needed to make a positive impact by investing in critical areas such as climate, education, gender equality, and social change. 

    Through RISE, Tanaha advocates for financial empowerment, gender equality, and social impact by promoting sound investments in diverse asset classes. A successful entrepreneur herself, Tanaha has experienced the business lifecycle firsthand, having previously owned and exited a business. 

    Tanaha holds an MBA with a focus on finance from the Thunderbird School of Global Management and a Bachelor of Science in Computer Science and Engineering from Arizona State University. Her ultimate goal is to contribute to a better world for future generations through impactful and sustainable investments. 


    In this episode you will learn:

    • How to get started investing.
    • About the incredible opportunities that await women who are ready to align their investments with their values
    • The power of creating a lasting legacy for yourself, your children, and the world.


    To connect with our guest, click on the links below:

    Website: https://www.risethemovement.com/ 

    LinkedIn: https://www.linkedin.com/in/tanahah/ 

    Instagram: https://www.instagram.com/tanaha_hairston/ 

    Facebook: https://www.facebook.com/people/Tanaha-Hairston/61560475198557/ 

    YouTube: https://www.youtube.com/@tanahahairston_RISE_Movement/videos 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching 

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

    Spotlight to Scale: https://www.spotlighttoscale.com/blueprint 

    LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/ 

    Ready to grow your biz: www.scalewithheidi.com

    30 min
  • Ep.70 Finding Your Purpose and Making a Difference w/ Melissa Creede

    In today’s episode, we welcome special guest Melissa Creede, an expert in helping others leverage their platforms for positive social change. With over 30 years of experience spanning from boardrooms to non-electrified communities, Melissa shares her insights on finding your purpose and creating meaningful impact. Join us as we explore the journey of aligning your passion with your profession and how to navigate the challenges along the way.

    Melissa helps celebrities, leaders, and business owners leverage their platforms for positive social change. 

    Melissa has been purpose-driven her entire career. Melissa has a specialty in coaching leaders and influencers to be more intentional and to drive towards their vision and purpose.

    Melissa’s 30 years of experience have spanned Board Rooms and Fortune 500 company executives to celebrities and philanthropists to non-electrified communities in rural

    Argentina, and everything in between. Melissa is an international bestselling author of Beyond Your Inbox: Intentional Leadership in a Distracted World.


    To connect with our guest, click on the links below:

    Website: www.leadwithmelissa.ca/fame-is-fleeting 

    Instagram: https://www.instagram.com/leadwithmelissa/ 

    TikTok: https://www.tiktok.com/@leadwithmelissa 

    LinkedIn: https://www.linkedin.com/in/melissacreede/ 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

    LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

    Ready to grow your biz: scalewithheidi.com



    34 min
  • Ep. 69 From Stay-at-Home Mom to CEO: Embracing Change and Empowering Women w/ Kash Rocheleau

    In this episode, we dive into an inspiring conversation with Kash Rochelo, the CEO of Icon Foods. Kash shares her journey from being a stay-at-home mom to becoming the CFO and ultimately the CEO of a thriving company. She discusses the challenges of pivoting in life, the importance of finding mentors and empowering others, and how to make bold decisions that inspire your team. Join us as we explore the power of embracing change, releasing judgment, and empowering yourself to be seen and heard in both your personal and professional life.

    KASH ROCHELEAU served as the chief financial officer for Icon Foods soon moving into the CEO role (as of May 10, 2024). She oversees the financial operations, reporting, and compliance of these organizations, as well as drives their growth and profitability. She has a strong background in legal matters, such as acquisition negotiation, trademark applications, regulatory compliance, and contract drafting, which enables her to handle complex and diverse transactions and issues. She currently holds an MBA degree from Eastern Washington University, with a focus on accounting and finance, to further enhance her skills and knowledge in this field. In her free time, she loves to be with her family, spend time outdoors, and golf.


    To connect with our guest, click on the links below:

    Website: www.iconfoods.com 

    LinkedIn: linkedin.com/in/kash-rocheleau-a0678528  

    Threads: https://www.threads.net/@kash.rocheleau?xmt=AQGzqJ0VmM9aiV1xJgzF5r8wtys-bzPZG-2wrRE1Kse8dqs 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

    LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

    Ready to grow your biz: scalewithheidi.com



    41 min
  • Ep. 68 Let’s Talk About Menopause: A Conversation with Jona Gudmunds

    In this episode, Heidi interviews Jona Gudmunds, an award-winning entrepreneur and global coach who empowers women to thrive in their health, careers, and personal lives. Jona shares her journey from being a therapist to becoming a successful entrepreneur and coach, focusing on helping women navigate the challenges of menopause. She discusses the importance of self-awareness, sleep, nutrition, and exercise in managing menopause symptoms and maintaining overall health. Jona also emphasizes the need for more open conversations about menopause and the unique experiences of each woman. Tune in to learn how Jona is revolutionizing the way women approach menopause and empowering them to thrive in this new chapter of their lives.

    Jona Gudmunds, founder of Prolific-Coaching, is an award-winning entrepreneur and global coach with over 20 years of experience empowering women to thrive in their health, careers, and personal lives. Recognized with entrepreneurial honors for creating innovative programs that inspire transformation, Jona has a proven track record of helping women achieve sustainable, life-changing results.

    Jona’s coaching approach is uniquely holistic, combining behavioral neuroscience, practical personal training expertise, and decades of leadership in women’s health. Her ability to translate complex challenges into individualized, actionable plans has enabled women worldwide to overcome obstacles, reclaim their strength, and achieve goals they once thought unattainable. One of her most celebrated programs helped women not only regain energy and confidence but also rebuild their ability to handle stress, achieve work-life alignment, and thrive post-menopause.

    As a former therapist and director, Jona brings unmatched depth and versatility to her coaching. Her philosophy centers on helping women show up consistently for themselves—not just to manage life’s hurdles, but to thrive, build resilience, and step into their fullest potential.

    Through Prolific-Coaching, Jona continues to transform how women approach wellness and success, proving that with the right tools and support, thriving isn’t just possible—it’s inevitable.


    To connect with our guest, click on the links below:

    Website: https://www.prolific-coaching.com/ 

    Facebook: https://www.facebook.com/jona.rut.gudmundsdottir 

    Instagram: https://www.instagram.com/prolific__coaching/   

    LinkedIn: https://www.linkedin.com/in/jona-gudmunds-8a6451220/ 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Spotlight to Scale: https://www.spotlighttoscale.com/blueprint

    LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/

    Ready to grow your biz: scalewithheidi.com



    46 min
  • Ep. 67 Embracing Innovation and AI with Elizabeth Bieniek

    In this episode, Heidi interviews Elizabeth Bieniek. Elizabeth shares her journey from a non-traditional background to becoming a tech expert and author of the Amazon bestseller "Cake on Tuesday." She offers insights on incorporating AI into business processes and how to make it work for you. Tune in to learn how Elizabeth's unique approach to innovation can help businesses grow and thrive.

    Elizabeth Bieniek is the author of the Amazon best new release, Cake on Tuesday: 25 Lessons To Unlock Corporate Innovation. As a founder and Fortune 100 innovation and engineering leadership veteran, her expertise lies in challenging assumptions, embracing diverse perspectives, and building empowered, resilient teams that last. Named among Toptal’s 10 most influential “Female Pioneers in Technology” Bieniek has spoken on bridging the gap between human connection and innovation at EmTech NEXT, Chatham House, ITEXPO, AWE, and the Global AI Community. The results and approach of her unique leadership style have been featured in Forbes, Bloomberg, Inc., International Business Times, Tech Times, and Women in Business. She currently speaks, writes, and consults from her home base in Austin, Texas.

    In this episode you will learn:

    • the challenges of building resilient teams
    • the importance of communication and empathy in leadership
    • how to make technology and AI more accessible for entrepreneurs


    To connect with our guest, click on the links below:

    Website: www.elizabethbieniek.com

    LinkedIn: https://www.linkedin.com/in/elizabethbieniek/ 

    Instagram: https://www.instagram.com/cakeontuesday/ 

    X: https://x.com/CakeOnTuesday 

    Consulting and Speaking Services: www.elizabethbieniek.com 

    Recently Released Book: https://a.co/d/fFxaQdD 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to grow your biz: scalewithheidi.com



    31 min
  • Ep. 66 Embracing Your Sexual Femininity : A Valentine's Day Special with Belle DeLorenzo

    In this episode, Heidi Schalk interviews Bel Di Lorenzo, a women's sexual health advocate and the author of the best-selling book "The Gohddess Method.." Bel shares her personal journey and the inspiration behind her work, which focuses on helping women master vaginal gymnastics to enhance their sexual pleasure and amplify orgasms. 

    Tune in to learn how Bel is empowering women to feel confident and fulfilled in their intimate lives.

    Bel Di Lorenzo is a women’s sexual health advocate, and the author of the bestselling book, The Gohddess Method. Her science-based approach is designed to help women master “vaginal gymnastics”: pelvic floor muscle exercises that enhance female pleasure and amplify orgasms.


    To connect with our guest, click on the links below:

    Websites: www.gohddess.com 

    Instagram: www.instagram.com/goh_ddess 

    Free Beginners Guide: www.gohddess.com/freeguide 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to grow your biz: scalewithheidi.com



    37 min
  • Ep. 65 Embracing Neurodiversity in Business: A Conversation with Angela Mondor

    In this episode, Heidi interviews Angela Mondor, the Geeky Girl, who empowers neurodivergent entrepreneurs. Angela shares her journey from corporate burnout to launching her own business and the challenges she faced along the way. She discusses the importance of understanding oneself, finding the right opportunities, and creating a plan that works for neurodivergent individuals. Angela also shares insights on her Rockstar Success Circle program and how she helps clients strategically plan their businesses while keeping the fun and party vibe alive.

    Angela Mondor, also known as The Geeky Girl, hosts the Overgivers Anonymous podcast, guiding listeners towards balanced living and business success. She is also dedicated to empowering neurodivergent entrepreneurs. As the creator of the Rockstar Business Planner, she provides strategic planning tools that help business owners achieve their goals. Angela facilitates the Rockstar Success Circle, offering continuous support and motivation to foster sustainable growth. Specializing in minimizing obstacles for neurodivergent entrepreneurs, she ensures their business journey is smooth and rewarding. Additionally, as a Verified Consultant for ClickUp, Angela streamlines workflows to boost efficiency. With a passion for helping others, she shares valuable insights on personal growth, business planning, and productivity.


    To connect with our guest, click on the links below:

    Everything: https://geekygirl.ca/everything 

    Website: https://geekygirl.ca 

    Facebook: https://www.facebook.com/GeekyGirlSpeaks 

    Instagram: https://www.instagram.com/GeekyGirlSpeaks/ 

    LinkedIn: https://www.linkedin.com/in/angelamondor/ 

    YouTube: https://www.youtube.com/@geekygirlspeaks?sub_confirmation=1 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to grow your biz: scalewithheidi.com



    43 min
  • Ep. 64 Embracing Your Purpose: The Journey of For the Cubs w/ Amy Vale

    In this heartwarming episode of the Be She Podcast, we dive into a conversation with Amy Vale, the founder of For the Cubs, a company providing quality essentials for young children while supporting kids in foster care. 

    Amy shares her inspiring journey of transitioning from a successful corporate career to entrepreneurship, driven by her experience as a foster parent. She discusses the power of knowing your 'why', the challenges of self-funding a business, and the importance of perseverance. Tune in to learn about her mission to provide comfort and belonging to every child, and how she's making a difference, one hug at a time.

    Amy Vale is the founder of For the Cubs, a company providing quality essentials for young children while supporting kids in foster care. Motivated by her experience as a foster parent, Amy transitioned from a successful marketing career with brands like Spotify and charity:water to entrepreneurship, to launch For the Cubs. After undergoing foster care training, Amy knew she found a gap in the market. For the Cubs' hero product, Percy – a weighted plush bear named after her late grandfather – embodies Amy's mission to provide comfort and belonging to every child.

    To connect with our guest, click on the links below:

    Website: www.forthecubs.com 

    Instagram: https://www.instagram.com/for_the_cubs/ 

    Percy: https://forthecubs.com/products/percy-weighted-hug-bear 

    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to grow your biz: scalewithheidi.com



    44 min
  • Ep. 63 Embracing Wealth and Self-Worth: A Fresh Perspective on Money, Motherhood, and More w/ Lisa Kalmin

    In today’s episode of the Be S.H.E. podcast, I am joined by Lisa Kalmin! 

    Today, we will dive into the often-overlooked aspects of our relationship with money, prosperity, and abundance. We discuss the concept of money as an exchange of energy and how our fears can either attract or repel wealth. We also explore the importance of examining our perspectives on money and whether they serve to allow or block financial flow. 

    This very special episode touches on the tendency of women to undervalue their worth and shares insights from my guest who became a mother at the age of 51. She emphasizes the necessity of partnership in balancing motherhood and business, and the importance of seeking help instead of embracing martyrdom. 

    Join us for an enlightening conversation on reshaping our views on wealth and self-worth.

    Lisa Kalmin is a renowned transformational trainer, money mindset expert, and sought-after speaker with over 38 years of experience empowering individuals to break free from limiting beliefs and create lives of purpose and abundance. Known for her dynamic coaching style, Lisa has worked with 10s of thousands of clients to shatter financial barriers and embrace wealth with confidence. As the creator of the EARN Method and the author of award winning book:  The Problem Is How You See The Problem, Lisa combines proven strategies with mindset mastery to help clients unlock their full potential and build thriving financial futures.


    To connect with our guest, click on the links below:

    Website: https://lisakalmin.com 

    Facebook: https://www.facebook.com/lisa.kalmin/      

    Instaram: https://www.instagram.com/lisakalmin/      

    LinkedIn: https://www.linkedin.com/in/lisa-kalmin/ 

    Money, Wealth & Miracles Course: https://lisakalmin.com/miracles/

    FREE GIFT:  https://lisakalmin.com/money-mindset/ 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching 

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

    Ready to grow your biz: https://www.scalewithheidi.com  



    40 min
  • Ep. 62 Mastering Your Money: Timeless Principles for Financial Success w/ Shari Rash

    In today’s episode, we explore the timeless questions and goals people have when it comes to money, regardless of their age. Our guest, a financial expert, shares her journey of creating a program that addresses these common concerns and teaches the fundamental principles of money management. During the conversation, she reveals her biggest tip for financial success: having a plan for every dollar coming in and going out. She emphasizes the importance of understanding where your money is going and being intentional with every dollar you earn and spend. Our guest also challenges the notion that needs aren’t always necessities when creating a budget, encouraging listeners to reevaluate their spending habits. Additionally, she highlights the significance of reducing debt alongside saving, as both play crucial roles in achieving financial freedom. Join us for this enlightening discussion on mastering your money and setting yourself up for long-term financial success.

    Shari Rash is the Founder of GWA Wealth, a virtual financial advisory firm that helps millennial and gen x families address financial challenges and questions in a fun, comfortable, no-nonsense way. She is a Financial Advisor, the host of Money CHIC podcast and author of Insider’s Secrets about Women and Money. Over her 17 year career she has seen how the lack of financial education and communication about money has negatively affected her generation. She is working to undo the taboo about money. She is a mom of 4 (5 including her Goldendoodle, Flash Rash), loves Grandmillennial decor and spends way too much time in her minivan driving her kids to their many activities.

    In this episode you will learn:

    • The importance of knowing where your money is going. 
    • How reducing debt is just as important as saving. 
    • Tips on teaching your kids the value of a dollar. 


    To connect with our guest, click on the links below:

    Website: www.greenwaywealthadvisory.com 

    Podcast Website: moneychic.co  

    Instagram: https://www.instagram.com/moneychicshari/

    Facebook: https://www.facebook.com/moneychicshari

    YouTube: @moneychicshari

    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to grow your biz: scalewithheidi.com

    42 min

About Be S.H.E.

From the publisher's feed

Are you ready to Be S.H.E.? That's Be Seen, Be Heard, and Be Empowered! I'm Heidi Schalk, Business Strategy Coach, welcome to the Be S.H.E. podcast. Each week, I'll be sharing tips and strategies…