Be S.H.E.
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Be S.H.E. episodes

  • Ep. 61 Reflecting on 2024: Celebrating Achievements and Embracing Challenges

    In this introspective episode, we invite you to reflect on your journey through 2024, even if it didn't unfold as expected. Int this week’s episode, I explore the importance of acknowledging your achievements, no matter how different they may look compared to others. 

    Join me as I share my personal celebrations, including reaching the top 10% of global podcasts, pivoting and expanding our business, and embarking on a transformative healing journey. I'll also dive into the challenges faced, such as being rear-ended three times in 2024 and navigating financial obstacles in business, ultimately learning to adapt and shift as needed. 

    As we set our sights on the future, I'll discuss the power of writing down goals and connecting with them, while remaining open to change and flexibility throughout the year. If you haven't had a chance to reflect on 2024, this episode is your invitation to do so. Let's celebrate our growth and embrace the lessons learned as we step into a new year filled with promise and potential.

    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to grow your biz: scalewithheidi.com

    23 min
  • Ep. 60 From Corporate to Entrepreneurship: Navigating the Mindset Shift and Building Your Network w/ Karen Carey

    In this episode, our guest shares her inspiring journey from the corporate world to entrepreneurship. Discover the biggest challenge she faced during the transition and how she conquered it by shifting her mindset. Learn the power of vulnerability and the importance of seeking out conversations with people who genuinely want to help you as you embark on your entrepreneurial journey. Get ready to be motivated and empowered as our guest imparts her wisdom and advice on keeping momentum, recognizing your champions, and reaching out for support when needed. Don't miss out on this enlightening episode that will inspire and guide you on your path to success!

    Karen is a seasoned executive coach and leader in the human capital space, spanning decades of leading and driving business transformation initiatives to create positive work cultures championing people development and growth.  Solidifying her reputation as an industry trailblazer, she is committed to driving positive change and actively championing community empowerment and gender leadership parity. She inspires and empowers individuals alike to reach their fullest potential and enact lasting change.


    To connect with our guest, click on the links below:

    Website: https://www.globaladvisoryassociatesltd.com
    Linkedin: https://www.linkedin.comcompany/global-advisory-associates-ltd/
    Facebook: https://www.facebook.com/GAALimited
    Instagram: https://www.instagram.com/.gaalimited/


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching
    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders
    Ready to grow your biz: https://www.scalewithheidi.com


    22 min
  • Ep. 59 Unleash Your Story: The Transformative Power of Sharing Your Journey w/ April Pertuis

    In this inspiring episode, we dive into the transformative power of sharing your story and how it can help you encourage others to open up and share their story. Our guest, April Adams Pertuis, shares her journey of realizing that there was more she could be doing with her career. 

    Throughout the conversation, we explore how great storytellers are often great listeners too. Our guest emphasizes that you don't have to have everything figured out before you launch and that failure is simply a part of the journey to success. 

    Visibility is a crucial aspect of sharing your story and connecting with your audience. By understanding that people's stories are valuable and matter, you can use storytelling to help others open up and connect with one another. 

    In this episode, we break down the three essential pieces to telling your story:

    1. Before: Share the challenges and obstacles you faced before your transformation.
    2. Transformation: Highlight the journey you took to overcome those challenges and achieve your goals.
    3. The other side: Conclude your story by sharing the positive outcomes and lessons learned from your experience.

    By taking your audience on a journey through your story, you can inspire and empower them to pursue their own dreams and goals. Join us as we explore the power of storytelling and how it can help you unleash your potential for success! 

    April is helping mission-driven leaders and entrepreneurs discover their inherent ability to reach people by teaching them how to share their story so they can create deeper connections and build strategic relationships.

    April Adams Pertuis is a dynamic force in the world of storytelling and visibility, empowering mission-driven female entrepreneurs and business leaders to leverage the strength of their Story to create more connection, build community, and increase deal flow.

    As the visionary Founder and CEO of LIGHTbeamers, April pioneers the way for women to use their stories as a catalyst for growth. When April speaks, audiences discover the power of their own story to create more cohesive communities, build stronger relationships, and attract ideal outcomes. The key message is always “everybody has a story” and that story is a powerful beacon used to shine a light for others.

    To connect with our guest, click on the links below:

    Website: www.lightbeamers.com

    Your Story Formula: www.lightbeamers.com/formula 

    Instagram: www.instagram.com/lightbeamers 

    Facebook: www.facebook.com/lightbeamers 

    LinkedIn: www.linkedin.com/in/lightbeamers 

    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Join our Vision to Victory 3-day Challenge : https://www.heidischalkcoaching.com/victory 


    51 min
  • Ep. 58 Cancer Unveiled: A Raw and Inspiring Journey w/ Deb Krier

    Deb Krier is an entrepreneur, cancer advocate, and the visionary behind tryingnottodie.LIVE. With a background in communications, marketing, and public relations, she’s navigated diverse roles, from spearheading communication strategies for large corporations, small companies, and nonprofit organizations, to founding her own marketing agency over 20 years ago. Diagnosed with Stage 4 triple positive breast cancer in 2015 and thyroid cancer in 2023, she founded tryingnottodie.LIVE in 2022. As a dynamic advocate and speaker, Deb passionately champions resilience, empowerment, and community-building amid adversity, inspiring others to navigate the complexities of cancer with courage and power.

    In this episode you will learn:

    • How you can support someone who is diagnosed with cancer.
    • The importance of having your tribe around you. 
    • That balance doesn’t exist. 

    To connect with our guest, click on the links below:

    Website: https://tryingnottodie.live/

    Facebook: https://www.facebook.com/groups/1465660477225232 

    LinkedIn: https://www.linkedin.com/in/deborahkrier/ 

    We have a "Bear Hug" Care Package that people can send to someone on their cancer journey to let them know they are not alone. https://tryingnottodie.live/bear-hug-care-package/ 

    Use coupon 10SPECIAL for a 10% discount on a Bear Hug Care Package.

    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to crush your goals: https://www.heidischalkcoaching.com/crushyourgoalsin2024 



    41 min
  • Ep. 57 Overcoming the Complexity of Infertility w/ Ashley Holmes

    In this heartfelt episode, I sit down with Ashley Holmes. Ashley is a remarkable woman who has turned her own journey through infertility into a mission to help other women find peace and strength. As she navigated the often isolating and emotionally taxing path of infertility, Ashley discovered the transformative power of yoga and meditation. 

    Join us as we delve into the empowering ways she now supports women facing infertility, and explore the importance of self-care, trust, and unconditional support in the face of adversity. Whether you or someone you know is battling infertility, this episode offers valuable insights and a glimmer of hope in the darkness. Get ready to be inspired and uplifted as we unravel the complexities of infertility and the healing power of self-discovery. 

    Ashley Holmes is a Holistic Fertility Coach who supports women by creating a fertile foundation within. She is passionate about working 1:1 with women to resolve stress, heal and find optimal nourishment for them. 

    Her mission is to spread awareness of the prevalence of infertility and aims to help women not feel alone on their fertility journey.

    Ashley is a 3X bestselling author, executive contributor for Brainz Magazine and blessed mom of twins and miracle child.

    In this episode you will learn: 

    • That there are people and resources who want to help you. 
    • How to support a woman going through infertility. 
    • The importance of trusting yourself at a deeper level. 

    To connect with our guest, click on the links below:

    Website: https://holisticfertilitycoachinc.my.canva.site/

    Instagram: https://www.instagram.com/ashley_holmes3202/ 

    Facebook: https://www.facebook.com/ashley.holmes.3979 

    Facebook Group: https://www.facebook.com/groups/271957647919481/?ref=share_group_link 

    LinkedIn: http://linkedin.com/in/ashley-holmes-b165a1211 

    Monthly Virtual Yoga Retreats: https://www.marygooden.com/offers/3byvbVEJ 

    Join me on the health and wellness platform ViBLY: https://vibly.io/expert/ashleyjholmes 

    Audible copy of my bestselling chapter Fertile in Mind, Body & Spirit from Nourished Wisdom From Leaders Living in Flow & Fulfillment: https://subscribepage.io/nourished-reading 

    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Money Blocks Workshop: https://www.saygoodbyetomoneyblocks.com/moneyblocks 



    49 min
  • Ep. 56 Unveiling the Inner Child: Overcoming the Fear of Being Seen and Heard

    In this episode, I explore the root of my fear of being seen and heard, tracing it back to my childhood experiences. 

    Despite launching my podcast and embarking on a journey to help others, I recognize that I still hold onto childhood trauma that prevents me from fully embracing my identity. I share my personal struggles and encourage listeners to confront their own fears and hidden emotions. I emphasize the importance of letting go of the protective shield of the inner child, allowing oneself to have fun and play, and ultimately stepping into adulthood with confidence and authenticity. This episode aims to inspire listeners to break free from their hiding places and share their unique gifts with the world, knowing that there are people waiting to hear and benefit from their perspectives and experiences.

    In this episode you will learn:

    • How our inner child still works hard to protect us as adults. 
    • The power of not hiding. 
    • How people need to hear what YOU have to offer.

    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to grow your biz: scalewithheidi.com



    29 min
  • Ep. 55 Navigating Career Challenges and Overcoming Adversity w/ Shanarra Goode

     In this episode of the Be S.H.E. Podcast, my guest, Shanarra, shares her incredible 13 year career journey in the corporate world. She opens up about a life-changing moment when she was fired from a job, which led her to pursue her passion for teaching fitness. Shanarra emphasizes the importance of women trying on different hats and allowing themselves to evolve in their careers. She discusses overcoming fear and discomfort after being fired, and how giving herself grace and space helped her grow. Shanarra also stresses the importance of not viewing changing one's mind as failure and highlights that there are always choices when something doesn't work out. 

    Shanarra Goode is a dynamic podcast host and accomplished retail professional with over a decade of industry experience. She honed her skills at Target as a Business Analyst for four years before transitioning to work with smaller Beauty and Personal Care startups. During this time, Shanarra developed a passion for helping emerging brands overcome challenges and achieve growth. Her expertise in inventory planning, management, and optimizing supply chain strategies has been instrumental in improving efficiencies and market presence for these companies.

    As the host of "The Goode Guide," Shanarra leverages her extensive corporate and entrepreneurial experience to create an invaluable resource for professionals navigating their career journeys. Whether you’re climbing the corporate ladder or embarking on a startup adventure, "The Goode Guide" is your trusted companion, offering insights and strategies for success. Shanarra’s authenticity and inspiring journey resonate with her audience, making her a relatable and motivating figure. Shanarra’s authenticity, inspiring journey, and ability to elevate those around her resonate deeply with her audience, making her a relatable and motivating figure. Her blend of real-world experience and genuine passion helps listeners overcome challenges and achieve their career goals.

    Through engaging solo episodes and thought-provoking discussions with expert guests, Shanarra addresses key topics such as conquering career plateaus, overcoming imposter syndrome, and leading with confidence. Join the thriving "The Goode Guide" community and let Shanarra guide you in carving out a career path that’s uniquely yours. Don’t go it alone; tune in to "The Goode Guide" for a blend of expertise, real talk, and candid truths to fuel your professional growth.

    This episode is a must-listen for anyone seeking inspiration and guidance on personal and professional growth.

    To connect with our guest, click on the links below:

    Instagram: https://www.instagram.com/thegoodeguidepodcast/ 

    The Goode Guide: https://podcasts.apple.com/us/podcast/the-goode-guide/id1728723138 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Be Seen Challenge: https://www.heidischalkcoaching.com/be-seen 


     

    43 min
  • Ep. 54 From Vision to Success: An Entrepreneurial Journey w/ Trixy Castro

    In this insightful episode, we dive into the extraordinary journey of a young woman who dared to dream bigger than her surroundings. Through her experiences, she learned the importance of focusing on the things that can be changed and the necessity of grit to succeed as an entrepreneur. Driven by her WHY, she strives to be an example for her sons, showing them how to respond to life's challenges with resilience and determination. In a world where being a woman in business can be a daunting challenge, she embraces her unique superpower and rises above the obstacles.

    Join us as we explore the inspiring story of a young woman who, against all odds, carved her own path to success and became a shining example of what can be achieved when one dares to dream big and never give up.

    Trixy Castro is a dynamic entrepreneur who is passionate about empowering individuals, especially women, to excel in their business and entrepreneurial pursuits. With a remarkable career spanning over two decades, Trixy has founded and invested in over 50 companies across diverse industries. Her journey is a testament to her determination, resilience, and unwavering belief in the power of mindset transformation. She  is a known innovator in the real estate and finance industries. As the founder and former owner of Genesis Capital, she revolutionized real estate private money financing, growing the company to an industry leader. She created Genesis Auctions, a real estate auction platform to provide her borrowers access to additional inventory. Trixy's visionary approach led to the acquisition of Hudson & Marshall, a renowned real estate auction platform, which she merged with Genesis Auctions. She then had two successful exits with Genesis Capital being sold to Goldman Sachs, and Hudson & Marshall selling to Fidelity National Title. Trixy continues to invest in, build and sell new ventures.


    To connect with our guest, click on the links below:

    Website: www.trixycastro.com

    Instagram: www.instagram.com/trixycastro 

    TikTok: www.tiktok.com/trixycastro_ 

    LinkedIn: https://www.linkedin.com/in/trixy-castro-7591a420/ 

    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Ready to be seen and be heard?  https://www.heidischalkcoaching.com/be-seen 



    45 min
  • Ep. 53 Millennial Money Mastery: Beating Debt and Finding Your Dream Job w/ Annie Yang

    Today, we're thrilled to have a very special guest joining us - Annie Margarita Yang, the definitive voice in Millennial finance and author of the award-winning, best-selling book ‘The 5-Day Job Search’.

     In this episode, Annie shares her expert insights on tackling student loan debt, finding your ideal job, and taking control of your finances as a Millennial. She'll be diving into the unique challenges faced by this generation and providing foolproof strategies to quickly improve your financial situation. Get ready to take notes and transform your financial future with Annie's game-changing advice. Whether you're struggling with student loans, searching for your dream job, or simply looking to improve your financial literacy, this episode is a must-listen. Tune in now and join us on this empowering journey with Annie Margarita Yang!

    Annie Margarita Yang is the definitive voice in Millennial finance, specializing in strategies for beating today’s tough economic challenges. She is the author of an award-winning, best-selling new book, The 5-Day Job Search, which helps young professionals get out of student loan debt while finding the ideal job.

    With more than 1 million views on YouTube, her witty approach to tough talk sets her apart from others.

    Annie’s candid style cuts through the noise, delivering foolproof advice for real-world challenges. Far from generic tips, her tips focus on practical steps to quickly improve finances, especially for challenges unique to Millennials.

    Based in Boston with her husband, Annie complements her professional life with a love for piano, adding another layer to her multifaceted persona.


    To connect with our guest, click on the links below:

    Website: AnnieMargaritaYang.com 

    YouTube: https://youtube.com/c/anniemargaritayang 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders

    Register for our free event : https://www.heidischalkcoaching.com/be-seen



    30 min
  • Ep. 52 From Darkness to Light: A Journey of Transformation and Self-Discovery w/ Joni Lerner

    In this empowering episode of the Be S.H.E. podcast, we delve into the incredible story of Joni Lerner, who embarked on a transformative journey following a series of life-altering events that left her feeling lost and broken. From losing her home, retirement, and facing personal health challenges, to the tragic loss of loved ones, Joni found herself at rock bottom. However, instead of succumbing to despair, she decided to take control of her life and began a journey of self-discovery and healing.

    Joni Lerner, B.Msc is the host of  he podcast "Wake Up! with Joni" and a life strategist, relationship expert and executive leadership coach. She is also a regular on youtube's wildly popular "2nd Act TV where she shares wisdom on navigating today's dating environment for people over 50.  Her mission is to provide tools, strategies and insights for high performance in all areas of life. She is also an author of the new book, "STOP, LOOK, CHOOSE: Your Path to Peace and Freedom" which is a deep dive book designed to help you come off automatic and live your most alive and powerful lives.

    In this episode you will learn:

    • How to start making a positive change today.
    • The importance of responding and not reacting. 
    • The power of wisdom and sharing it with others.


    To connect with our guest, click on the links below:

    Stop, Look, Choose: Your Journey to Peace and Freedom Book: https://amzn.to/3MM7zrY 

    Website: www.wakeupwithjoni.com 

    Instagram: www.instagram.com/wakeupwithjoni    

    Free 20 Minute Coaching Call: https://calendly.com/wakeupwithjonicoaching 


    Connect with me:

    Instagram: https://www.instagram.com/heidischalkcoaching 

    FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders 

    Ready to grow your biz: www.scalewithheidi.com 

    35 min

About Be S.H.E.

From the publisher's feed

Are you ready to Be S.H.E.? That's Be Seen, Be Heard, and Be Empowered! I'm Heidi Schalk, Business Strategy Coach, welcome to the Be S.H.E. podcast. Each week, I'll be sharing tips and strategies…