Being still should be easy.  After all, it is the absence of effort.  It is not work but rest.  It is not noise but quietness.  Why then is it so hard to do?  While our gadgets, gizmos, culture and hurried lives present drag to this spiritual discipline, the true value of the practice lies in faith.  In this episode Matt Kaufmann interviews Brian Sutter on cultivating the discipline of spiritual quietness.