<p>You are invited to seven minutes of stillness as we meditate on 1 Peter 5:7 which says, "Cast all your anxiety on him because he cares for you." God is inviting you to cast your fears, concerns and anxieties to Him. Take some time to find a quiet place, free from distraction. Choose to surrender and believe that God cares for you and will sustain you.</p>

You are invited to seven minutes of stillness as we meditate on 1 Peter 5:7 which says, "Cast all your anxiety on him because he cares for you." God is inviting you to cast your fears, concerns and anxieties to Him. Take some time to find a quiet place, free from distraction. Choose to surrender and believe that God cares for you and will sustain you.

Be Still | Guided Scripture Meditation — Cast Your Anxiety on God

SHE'S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body.

Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE'S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for.

Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.

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Mental Health

Religion & Spirituality

Christianity

SHE'S SO WELL is a multi-generational podcast from Wonderfully Made® designed to help girls and women cultivate whole-person wellness—heart, soul, mind, brain, and body. Hosted by award-winning author, speaker, life coach, and mental health and wellness advocate Allie Marie Smith, the show invites Christ-following and spiritually curious women into meaningful conversations that inspire healing, hope, and lasting transformation. Through biblical truth, powerful testimonies, and expert insights from health professionals, women of faith, and authors, SHE'S SO WELL equips listeners to take an active role in their wellness and step into the flourishing life they were created for. Find encouragement and resources at wonderfullymade.org, learn more about Allie at alliemariesmith.com, and grab her books Wonderfully Made and Social Media Reset wherever books are sold.

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Be Still | Guided Scripture Meditation — Cast Your Anxiety on God

Be Still | Guided Scripture Meditation — Cast Your Anxiety on God

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