Kathi is a spiritual leader who guides and teaches all things astrology and human design. She's an expert at her craft and a cosmic contributor for the largest female entrepreneur group Boss Babe Inc. She hosts the podcast The Magic Kathi show and has a thriving YouTube channel that helps people find their purpose. Her love of the cosmos helps people everywhere navigate their natal charts and step into their divinity. You can work with her via abracadabrababy.de Hang with her on instagram @magic_kathi_official or listen to her on The Magic Kathi Show via iTunes  --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

In this solocast I touch on all diet epidemic that has been sweeping out nation this past decade and the unsuccessful results it's yielding. As a society we are still struggling with high percentages of obesity despite our diet culture.  I share with you my thoughts on nutrition, self awareness, self regulation, and the energetics of food.  I touch on macro nutrients and how monitoring them without obsession can lead to true freedom from guilt and shame by paying attention to the effects energetically of food.  As always I would love to hear from you and your thoughts on the podcast. Feel free to leave a review letting me know your thoughts and greatest takeaways.  When you listen to this episode, screen shot it and add it to your instagram stories and tag me @shalanecarter letting me know one thing you gained from this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Everything in the universe is vibrating at a frequency, it has a specific energetic wave attached to it, even emotions! Emotions and even thoughts have a frequency or energetic vibration and being able to witness our emotions and the energy at which we are vibrating gives us the power to shift our vibrations as a whole human being (this is where "high vibes" comes from). In this solecist I dive into the frequency of certain emotions and how you can begin to alter your energetic frequency when you begin to feel lower level emotions because like attracts like and I know you don't want more low vibes in your life ;) When you listen to this episode take a screenshot and tag me @shalanecarter on instagram and let me know your biggest takeaway! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Jessica is a holistic nutritionist, cosmetologist, and beauty educator that is revolutionizing women's beauty regimens by lightening their toxic loads on their bodies so they can embody their highest states of being. She works with woman to guide them on their path to purifying their makeup bags, medicine cabinets, and every other nook and cranny to rid your life of toxins that may be clouding your skin, health, and mind. You can check out how to work with her and learn from the goddess herself  at www.jessicarosenutrition.com or follow all her holistic adventures on instagram @jessicarosenutrition --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

In this solecast I dive deep into the past, and past lives, addressing what is ancestral trauma and how is it effecting you today. Believe it or not things that have happened to your ancestors can manifest in your life through your DNA for up to as far as 7 generations back. I provide insight on how to address it and how to begin your healing. I would love for you to screenshot the episode, post it on instagram stories and tag me with your biggest takeaway.  And I always I'd love for you to write a review wherever you're listening with what you gained from this episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

Sarah is a certified health coach that helps woman kick their sugar habits to create deeper connection to their femininity, sensuality, and spirit. She has been on this journey of helping woman for years and as she delved into healing her own womb space and point of connection with other woman is when she realized that the way she was eating and living was effecting her and the way she embraced her own body.  She creates opportunity for other woman, through 1:1 coaching and womans circles, to create connection to their highest selves. She is on a mission to help woman reestablish a deep love for themselves through kicking the sugar habits and replacing it with food that nourishes the body so you're no longer a slave to your cravings. You can find her over on instagram @healthyhabotsofagoddess or on facebook at Healthy Habits of a Goddess --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

We all have masculine and feminine energy within us. This is not a sexual reference but feelings and emotions that we all experience daily. In this solecast I talk about experiencing the energies and their duality. First, identifying the experience of each and then how to recognize imbalances. This Episode you can discover in your life where you may need to shift or adjust to feel more peace in your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support

This episode is all about getting to know each other a little bit better and how I came into the space to teach and coach woman into their highest selves --- Support this podcast: https://podcasters.spotify.com/pod/show/shalane-carter3/support