In this healing meditation, you are invited to sink beneath the noise of the mind and reconnect with the timeless stillness within your heart — the place where you are already connected to Spirit, to the Earth, and to your Divine Self.

From this place, you will root into Mother Earth and draw up a golden current of healing light, allowing it to rise through your whole energy system — through your chakras — grounding you, strengthening you, and aligning you with your soul’s love, wisdom, and truth.

You will then journey to a sacred place in the Upper World to meet your spirit team, where you will release what has been holding you back, so you can step into your power and be the light that you are — and as you do, you naturally help to uplift the world.

This meditation helps you remember that you are the light you’ve been waiting for — and as you shine your light, you will be guided to where to go, what to do, what to say, and to whom.

This meditation is from the online course Say Yes to Miracles (you can read more here).