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Be The Wolf
Be The Wolf episodes
- Self-Sabotaging Sagas: ProcrastinationAre you leaving your tasks until the last minute? Avoiding them all together? Just one more episode… Someone calls to invite you out—sure this can wait until tomorrow. Does any of this sound familiar? I’ve cracked the procrastination code and I’m ready to share.54 min
- Self-Sabotaging Sagas: Self DevelopmentThe journey of self-development is not for everyone.Humans instinctually design their lives to be as comfortable as possible. To our brains, comfort equals safety.Some people are content with the the comfort they have built. And that is great, until the world throws a monkey wrench (or a pandemic) at them.45 min
- Self-Sabotaging Sagas: Limiting Beliefs with Max Zen Jones Mindset Coach and Sensory Reboot FacilitatorJoin me and Mindeset Coach and Sensory Reboot Facilitator Max Zen Jones for a discussion on limiting beliefs58 min
- Self-Sabotaging Sagas: Stress with Coach and Author Carrie WilliamsOne of the ways we slide into self sabotaging behaviors is because we are tired, depleted or STRESSED out. Join me for a Self-Sabotaging Sagas with coach and author, Carrie Williams. We are going to dig into the self-sabotage of STRESS.1 hr
- Self-Sabotaging Sagas: I Have to Be PERFECT with Perfectionism Reform Pro Audrey HolstFrom the outside looking in, the “need to be perfect” doesn’t seem so bad. Many perfectionist have accomplished impressive feats.But if you suffer from the need to be perfect, you know accomplishing those goals can leave you feeling burned out, manic, full of dread, over-stressed, and sometimes just plain crazy.1 hr
- Self-Sabotaging Sagas: All Action All the TimeWhen people tell you to slow down, relax, practice self care, you dismiss and ignore them. Do those people have any idea what happens when you do that? Your mind starts to spin, you start crawling out of your skin and going crazy.You can’t sit still.You were not made for that.Go Go Go is who you are.31 min
- Self-Sabotaging Sagas: I Have To Be STRONG with Resilience Expert Jessica CorvoYou are the rock that everyone depends on, but nobody ever seems to be there for you. You don’t dare show any weakness, or ask for help. Join Genea Barnes, Elevation Guide and Jessica Corvo, Resilience Expert for: I Have to be Strong1 hr
- Self-Sabotaging Sagas: Why do We Wait to Go After What we Want?We have been wanting to do it forever, but we just can’t seem to bring ourselves to take the steps to: take that class, leave your job, start a new business, or move to another city? In this episode of Self-Sabotaging Sagas Elevation Guide, Genea Barnes, goes into the reasons we we wait to do the things we dream about--the things we really want.40 min
- Introduction to Self-Sabotaging SagasIntroduction to Self-Sabotaging Sagas Podcast. Elevation Guide Genea Barnes and guests discuss and share stories on the subject of self-sabotage. Subject matter includes the limiting beliefs, self-esteem, subconscious mind, perfectionism, stress, procrastination, health, negative self-talk, emotions, and much more.27 min
About Be The Wolf
From the publisher's feed
Ready to stop hiding and playing small … and start living from the TRUTH of who you are?
Be the Wolf is for high-achievers who are tired of sacrificing for the sake of others, business, and finances.
They’ve done it “right” their whole life, and they’re still feeling stuck, exhausted, and unfulfilled.
If you struggle with burnout, people-pleasing, imposter syndrome, chronic self-doubt, or feeling invisible even though you constantly over-deliver… this show is for you.
What does it mean to ‘Be the Wolf?’
When Yellowstone Park removed the wolves to make the park "safe," the entire ecosystem collapsed. The wolves weren't the problem … they were essential.
The same is true for you. When you hide parts of yourself to stay safe or be liked, the system of YOU gets out of balance, stays stuck in survival mode, and eventually collapses.
Being the Wolf means operating from the wholeness of who you are … because that's when the ecosystem of YOU thrives.
Host Genea Barnes explores what it means to stop performing for approval and start showing up as your full 100% REAL self. Not just the parts you think are acceptable.
Through deep conversations about self-trust, relationships, worthiness, business, boundaries, money, reclaiming your voice, and learning to feel safe in your own skin, you'll discover how to expand your capacity for a life you actually want … without sacrificing joy, fulfillment, and the light of who you are.
Topics include:
This isn't about fixing yourself. It's about remembering who you are.
Because when you stop trying to cram yourself into someone else's tiny box of who you should be, everything changes. Your work and business thrive. Your relationships deepen. Your body relaxes. You finally feel the peace, safety, and freedom you've been chasing.
You weren't meant to hide … you weren’t meant to disappear. You were meant to live from the TRUTH of you.
Be the Wolf.
New episodes weekly. Real stories. Real transformation. Real freedom.
~ When you operate from the TRUTH of who you are, humanity evolves.~