BE U

Choosing yourself first and trusting your instincts takes boldness and awareness. For most of my life, I lived by what I thought I should do, not what I truly wanted. When I faced a life-changing decision during my breast cancer journey, I asked myself one powerful question: What choice reflects the person I want to be? That question gave me clarity, courage, and the strength to step fully into my authentic self. I needed to stop listening to everyone else and choose ME first. If you've ever felt stuck in others' expectations, this is your reminder: you have the power to choose YOU.

Trust yourself—you're stronger than you think.

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#SelfDiscovery #Authenticity #Empowerment #LifeLessons #Breakthrough #Trustyourself #Confidence #Trustyourdecisions

Thanksgiving is a time for gratitude, love, and family. But let's face it—it can also be chaotic, filled with stress, family drama, and the pressure to make everything perfect. In this episode, Travia Steward shares practical tips on how to protect your peace, enjoy the day, and survive Thanksgiving without losing your mind.

Discover how to:

• Set boundaries and say no without guilt.
• Redefine what a "perfect" Thanksgiving looks like for you.
• Embrace self-care, gratitude, and making meaningful memories.

Whether you're hosting, cooking, or just trying to get through the day, this episode will empower you to take control of your holiday experience and make it truly your own.

🎙 Let's connect: Website: www.traviasteward.com Instagram: @TraviaSteward Subscribe for weekly confidence-boosting episodes!

Have you ever found yourself caught in a tough conversation about politics, values, or beliefs that felt like it was going nowhere? In this episode of Lead With Confidence Now, Travia Steward dives into going against the NORM in a major area.

Travia shares a powerful reflection on why divisiveness has become the norm and challenges us to embrace a bold, transformative approach to influence and leadership. Through real-life stories—from a Lyft conversation to marketing strategies promoting division—she explains how to reject the outdated model of tearing others down and adopt an authentic, connection-driven mindset.

You'll discover:

• Why leading differently in 2024 is the boldest way forward.
• How fostering connection can shift conversations from conflict to unity.
• Lessons from impactful leaders like Dr. Martin Luther King Jr. and Gandhi on building legacies rooted in love.
• The mindset shift needed to overcome fear, hate, and negativity holding you back.

Ready to lead with purpose, build confidence, and flip the script in your life? This episode will inspire you to be the kind of leader who doesn't just follow the crowd but creates something extraordinary.

Call to Action: Share this episode with someone who needs a reminder of the power of love over hate and the importance of building bridges in a divided world.

Connect with Travia Steward: Website: www.traviasteward.com Instagram: @TraviaSteward LinkedIn: Travia Steward

In this episode of Lead with Confidence Now, Travia Steward dives into what it means to maintain calm and show up intentionally when life feels like a rollercoaster. Travia explores how a single question can shift how we experience our day, our relationships, and our own lives. She shares powerful practices and simple changes that can help us avoid being overwhelmed by external chaos and stay grounded.

Tune in for an inspiring discussion on making mindful choices that allow us to navigate turbulent times with resilience and clarity.

Key Takeaways:

• Discover a simple yet transformative question for daily life.
• Learn how to manage your surroundings to support emotional well-being.
• Explore practices that help bring focus and purpose to each day.
• Gain insights into how our responses can influence those around us.

Join the Journey: Follow Travia Steward to keep learning how to lead confidently, even when life feels overwhelming.

Ready to start you coaching journey with Travia, click THIS LINK now.

Have you ever felt disappointed when things didn't go your way, especially after investing so much time, energy, and hope? This episode of Lead with Confidence Now dives deep into the universal experience of disappointment, particularly after major life events like elections. Host Travia Steward offers a grounded, empathetic approach to processing difficult emotions, encouraging listeners to honor their feelings while also finding ways to move forward with renewed purpose.

This episode will help you reframe challenges into opportunities for personal growth, align your actions with your values, and keep showing up as your best self—even when life doesn't go as planned.

Key Takeaways:

• Allowing yourself to feel any emotion can make you unstoppable.
• Mental and energy audits are powerful tools to focus on what truly matters.
• Realign with your goals and values as you navigate setbacks.

Tune in, feel empowered, and learn to lead with resilience, no matter what comes your way. You got this.

Have you ever been excited to tackle a big goal, only to feel totally stuck the next day? In today's episode of Lead with Confidence Now, Travia Steward dives into how our emotions influence our actions—more than we often realize. Discover why pushing through without considering how we feel can lead to burnout and frustration. Travia shares personal stories and actionable strategies for recognizing and shifting your feelings to support your goals.

Takeaway: It's not about forcing yourself through every obstacle—it's about recognizing when your feelings are getting in the way and learning how to shift them in real time to reach your goals.

Connect with Travia:

• Website
• Instagram
• Want personalized support? Book a session through this link in the show notes.

Welcome to another episode of Lead With Confidence Now! Today, we're talking about how what you say can either build someone up or tear them down, and how to be more mindful and intentional with your words. Whether you're talking to a friend, colleague, or posting on social media, this episode will help you pause and reflect before you speak.

Connect with me: If you want to learn how to navigate conversations with confidence, click the link for a free strategy session! [Link to strategy call]

Don't forget to like, subscribe, and share this video with someone who might need a reminder about the power of their words!

Are you unknowingly driving your top performers away? In this episode, we dive into a leadership challenge that too many people face but rarely talk about. You might think you're doing everything right, but there could be one crucial mistake slowly unraveling your team. I'm sharing a real story from my client's experience that will make you rethink how you manage your team and what really matters in leadership.

Don't miss this if you're ready to:

• Learn the silent killer of team performance.
• Discover the number one reason why top talent walks out the door.
• Gain practical insights on how to keep your rock stars from leaving.

Tune in now to find out what it is and how to fix it before it's too late!

Want to check out how I can help you Lead with Confidence? Click the link below and let's talk.

Let's Talk Link

In this week’s episode, we’re diving into a story about finding joy and identity in the most unexpected places. Host Travia Steward reflects on attending the Black Rodeo and how the event illuminated powerful lessons about identity, comfort zones, and breaking free from what's familiar.

Tune in to hear about the humor, joy, and lessons learned from this experience

Listen Now!

In this episode of Lead with Confidence Now, your host Travia Steward dives into an often overlooked way to grow your confidence—through connection and community. Travia shares how small, daily interactions, curiosity, and authentic engagement with others can strengthen your confidence muscle and enrich your life.

Whether you're an introvert or extrovert, Travia explains how embracing conversations and finding opportunities to connect can elevate your inner confidence. It's time to peel back the layers of social conditioning, engage in meaningful conversations, and become your most authentic self.

What You'll Learn:

• Why confidence is not a fixed trait but a skill you can enhance
• How small, everyday interactions can grow your confidence
• The power of curiosity in conversations
• How to navigate and engage in meaningful social interactions post-isolation
• A practical confidence challenge for the week

Key Quotes: "Confidence grows not in isolation, but through community and connection." "Every conversation is an opportunity to grow your inner confidence."

Challenge of the Week: Engage in a conversation with someone you wouldn't normally talk to. Whether it's a neighbor, a colleague, or a friend you haven't connected with in a while, use curiosity to start the conversation and see how it boosts your confidence.

Connect with Travia:

• Website: traviastweward.com
• Instagram: @traviastwewartd
• LinkedIn: Travia Stewartd

Subscribe: Don't forget to subscribe to Lead with Confidence Now for weekly tips on growing your confidence and reinventing your life.