BE U

BE U

By Travia StewardEducationSelf-ImprovementHow To
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BE U episodes

  • How he found his authentic voice with his work with Del Shores
    On this episode of the Work That Out Podcast, Del Shores joins me in sharing an authentic conversation on his life and his work. ·Del is an LA based director, writer, producer, stand up comedian, and gay and human rights activist. Topics Discussed: Who is Del Shores His path to unleashing his authentic true self How he cultivated his Comedic Timing The motivation for writing Southern Baptist Sissies Exploring 'Embracing something that doesn't embrace you' Christianity in the Bible Belt The evolution of Sordid Lives and his decision to no longer censor himself The controversy with his work The moment he knew he made it His Work That Out Story Six Characters in Search of a Play Where he stands today with his faith The Reviews and the Critics The show he's the most proud of How much has our nation advanced? INFORMATION Website: www.delshores.com Instagram: @DelShores Facebook: @delshoresfanclub Twitter: @DelShores
    1 hr
  • Reinventing after the WNBA with Pokey Chatman
    Join our conversation about basketball, equity in sports, and life. 2:00 What's Pokey up to right now? 3:00 Pokey's first claim to fame. 3:55 How she thinks the WNBA has been affected by Covid-19. 5:30 Does she think women will ever be paid equally as male athletes 7:10 How she developed her mindset as a young child. 10:30 The importance of her connection to her hometown and community 12:35 The importance of family 15:00 Her reaction to Drew Brees' statement about kneeling during the National Anthem 18:25 How she uses her voice 20:00 Fear when being pulled over by the police 23:30 Why she's passionate about helping others 25:30 Coaching players who become colleagues 27:40 Pokey's Work That Out Story 31:15 Meditation, prayer, hometown food 37:20 The Presidency doesn't change who you are, it reveals who you are—Michelle Obama How things have changed that affect us on a personal level. 42:45 Given a magic wand, what would she change? 44:20 How can we all contribute to change? 46:40 Her strengths and gifts 49:50 What her next chapter looks like? 50:30 Why she transitioned to vegan 52:55 Things she wants to do in the future 56:10 Professional plans INFORMATION Website: Pokeychatman.com Instagram: @pokeychatman Facebook: pokeychatman Twitter: @pokeychatman
    1 hr
  • Reinventing your identity with Dylan Sandifer
    In my conversation with Dylan Sandifer, we discuss his personal evolution and other issues affecting us all today. TIME STAMPS & INFORMATION 3:07 Who is Dylan? 9:50 How he's connected to his core and his identity. 11:40 A little LBGTQ Education 15:45 His coming out story 21:45 We he loves Memphis 25:35 Working the Black Lives Matter Movement 30:00 His perspective of JK Rowling's recent tweets. 33:30 What does it mean to defund the police in Memphis? 36:00 His perspective on George Floyd 40:05 The prevalence of hatred in America 43:00 Is it possible in 2020 to separate politics and friends/family? 48:00 How he's been affected by Covid-19 52:56 How Dylan disconnects to reconnect with himself 55:15 How to reframe negative thoughts and be proactive in your day 1:02:55 Are there any aspirations to run for public office? 1:06:05 Has he found love in all its forms? 1:07:15 What does the next 10 years for Dylan look like 1:11:30 How to connect with Dylan Instagram: @jdylan901 Facebook: j.dylan.sandifer Twitter: @jdylan901
    1 hr 14 min
  • A Spiritual journey with Gemini Ferrie
    Gemini Ferrie is a graduate of the spiritual psychology master's program at the University of Santa Monica. She's mentored under Fleur and Robin Clark to hone her psychic and mediumship skills, and is a member of the Agape International Spiritual Center. She dedicates her life to personal and professional mastery, so she's always learning. In this episode, we dive deep into how Gemini uses her experiences and personal strengths to enhance her work with women on their journey to find love. Timestamps: · 3:00 Who is Gemini Ferrie? · 6:01 Her opinion on Predestination · 8:52 How she knew she wanted to help people communicate better at the age of 5. · 11:15 How her experiences have empowered her and her work with her clients. · 16:30 Her journey through a recent depression. · 20:02 How she is so comfortable with being so completely open and how she follows her intuition. · 24:26 Meditation and prayer · 27:40 How she further developed her psychic abilities · 30:32 How belief influences outcomes · 39:35 Why she loves working with women · 44:40 Client transformations · 47:49 Her Work That Out story · 57:08 Her impossible dream · 1:01:50 Her free guided Meditation Album on Sound Cloud Website: www.lovecoachforwomen.com
    1 hr 6 min
  • How to make an impact with performance with Cassie Watson

    Cassie is an actress, singer, writer, director, and producer. She founded Performer's Edge in Dallas, TX where she works with students who want to learn, pursue and develop acting and singing skills. Cassie has been in a number of films with actors including Forest Whitaker. She is an established film actor and well as commercial actor. In this episode, Cassie shares some of her deepest thoughts, beliefs, and fears. Details: 5:40 How she developed confidence. 8:30 How education and students have changed. 13:12 Her process for creating believable characters. 17:00 How she got her first film role. 19:50 Getting an agent. 24:50 How she separates her faith and her acting work. 31:00 How she deals with controversy. 35:40 How she uses her beliefs to accept everyone. 40:28 How she Worked it Out after a terrible breakup. 44:40 Her definition of success. 46:30 Her biggest fear. 50:15 Her opinion on Predestination. 55:40 Navigating injustice and racism. 59:40 How I would want someone to stand up for me. 1:05:05 Her wedding plans INFORMATION Website: www.performersedgedallas.com Website: cassiesheawatson.com Email: [email protected] Instagram: www.instagram.com/performers_edgedallas/ Facebook: www. Facebook.com/PerformersEdgeDallas/ Twitter: twitter.com/PerformersEdgeD

    1 hr 14 min
  • How to start your business with Natalie Fraychineaud

    Natalie Fraychineaud is successful architect in Lafayette, LA. From a young child, Natalie has always used the power of positive thinking and optimism in everything she does. She doesn't leave things to chance, she works hard in her business. In this episode, she explains how she built her company through word of mouth referrals, the importance of positive thinking, and how she overcame a terrifying experience. [4:45] Why she knew exactly what career she would pursue. [8:00] Natalie's process of starting her own business. [11:08] Why she believes you need to work hard but also have a little luck along the way. [15:48] Her best advice for young adults. [19:00] Why she is intrinsically motivated. [22:30] How she intentionally creates the lifestyle she lives. [28:30] How she built her word of mouth business. [29:15] How Covid-19 has affected her business. [33:20] Her daily mindset and routine. [40:45] How she sets herself apart in a male dominated industry. [44:50] What she's most proud of. [48:50] Her impossible dream. [51:00] How to connect and work with Natalie. THINGS MENTIONED IN THE EPISODE: Four Peaks Brewery [White Ale Beer] Abita Brewing [Machiatto Milk Stout] Nmfarchitecture Ellen Degeneres

    56 min
  • Changing how we work during Covid-19 with Cathy Planchard

    President of Allison & Partners, Cathy Planchard joins the podcast to discuss how she and A & P have adapted to the changes thrust upon the company during the Covid-19 Pandemic. Cathy also shares what makes her thrive, feel grounded, and how she continues to set high standards for achievement. This is a great look behind the curtain of success.

    Linkedin: linkedin.com/in/cathyplanchard

    Website: allisonpr.com (Company Website)

    Email: [email protected]

    Twitter: CathyPlanchard

    45 min

About BE U

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The podcast that helps you stop second-guessing yourself and start leading with authentic confidence.