Be Unstoppable Radio

Welcome to the second episode of the National Infertility Awareness Week series on Be Unstoppable Radio. #NIAW

This series of episodes represents the start of National infertility awareness week, which is actually April 18th - April 24th. Now, if you're wondering why this is something I'm bringing awareness to on my personal platforms it's because this is a very big and real part of our life right now and has been for the past 3 years. I realized that as we were experiencing this obstacle that it's not something that many people openly discuss. It's a journey that can make you feel hopeless, isolated, and oftentimes confused.

Actually, the guests that I interview throughout the week are people that are in my circle that I never knew struggled with infertility until it just so happened to come up in conversation. So, I decided to do this series to make an effort to change the tough conversation around infertility.

I realize that this topic doesn't resonate with everyone, but if you know someone that is experiencing infertility or has felt alone and misunderstood throughout their own journey, please share it with them! This also may be a good opportunity for you to learn and feel more comfortable talking to someone about the path they're on.

The guests this week all bring a different perspective on infertility. I have Brad Jensen to bring insight from the male side, Chyrelle Miller for the perspective from the female, and Jim and Kate Hallinan to discuss infertility as a couple.

I hope you enjoy these episodes and I pray that these stories of hope bring some light to anyone that needs a little in their life right now.

Thanks again for joining me!

Follow my journey through my blog and on Instagram

Welcome to the first episode of the National Infertility Awareness Week series on Be Unstoppable Radio. #NIAW

This series of episodes represents the start of National infertility awareness week, which is actually April 18th - April 24th. Now, if you're wondering why this is something I'm bringing awareness to on my personal platforms it's because this is a very big and real part of our life right now and has been for the past 3 years. I realized that as we were experiencing this obstacle that it's not something that many people openly discuss. It's a journey that can make you feel hopeless, isolated, and oftentimes confused.

Actually, the guests that I interview throughout the week are people that are in my circle that I never knew struggled with infertility until it just so happened to come up in conversation. So, I decided to do this series to make an effort to change the tough conversation around infertility.

I realize that this topic doesn't resonate with everyone, but if you know someone that is experiencing infertility or has felt alone and misunderstood throughout their own journey, please share it with them! This also may be a good opportunity for you to learn and feel more comfortable talking to someone about the path they're on.

The guests this week all bring a different perspective on infertility. I have Brad Jensen to bring insight from the male side, Chyrelle Miller for the perspective from the female, and Jim and Kate Hallinan to discuss infertility as a couple.

I hope you enjoy these episodes and I pray that these stories of hope bring some light to anyone that needs a little in their life right now.

Thanks again for joining me!

Follow my journey through my blog and on Instagram

In this episode of Be Unstoppable Radio, I chat with Jordan Brohm about her journey through taking control back and cutting her body fat in half with diet, exercise, and mental toughness. I love her story about finding her passion with her own health and wellness after having two kids and how she was able to overcome mom guilt throughout the process!

Follow Jordan on Instagram

Give it a listen!

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In this episode of Be Unstoppable Radio, Jim and I discuss a major problem with the current fitness and health industry and how it impacts our youth. As a high school teacher witnessing the lack of information and education firsthand, he took action and now teaches students how to tackle their own health and wellness differently and helps them map out how they can make a change in the world with their career in the health industry.

Jim also has a very uplifting and unique view on how to handle setbacks and failure. I loved what he had to say on this topic and how it was incorporated in this episode's Be Unstoppable Tip -- Sometimes you gotta tell people to f*ck off! ( Speaking directly to my soul with this one!)

Give it a listen!

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Jimmy Nutrition

Go join his FB Group here!

"I spent so long trying to fit myself into a box..."

In this episode of Be Unstoppable Radio, I chat with Lauren Hyser, an incredibly talented athlete in many sports, extremely intelligent nutrition and wellness coach, and an overall badass person in general!

We dive into Lauren's personal story and journey from conflict to acceptance with her own sexuality and how to be open-minded with others. She was open, honest, and raw as she details the years that shaped the confident and successful Lauren she is today!

Follow her on IG!

RXTN Nutrition

Happy Healthy Strong podcast

You've heard me talk very briefly about Days of Discipline in previous episodes, but this episode is completely dedicated to ALL of the deets!

Season 1 was a huge success (I tell you why in this episode) and we are so excited to launch Season 2! We've upgraded our system and app, added workouts, and even MORE recipes!

If you've ever struggled with dieting, fitness, or reaching your goals you don't want to miss out on Season 2!

Through Days of Discipline, Danielle Blasko and I help driven and busy individuals achieve life-shattering confidence and sustainable fat loss without tricks, gimmicks, and fad diets by cutting out the junk food, bad habits, and self-defeating excuses through our 45-day discipline kickstart.

Find out more info and sign up here

In this episode of Be Unstoppable Radio, I interview Christy Campbell, owner, and founder of FITME. We dig into her journey from feeling stuck in a "mom mold" to breaking free and crushing some pretty amazing goals along the way. PS. There's also a really great dog story in the interview as well that you know I just couldn't skip!

I met Christy at one of NCI's very first Level One certifications, and have had the chance to see her grow and evolve into the amazing coach and leader she is today! I truly love the real and relatable approach she takes with her clients and the content she shares and I think you will, too!

Check out her Podcast here

Give her a follow and join her community here

In this episode of Be Unstoppable Radio, I finally sit down with the incredible Danielle Shimley and have her answer some tough questions about herself and give some killer tips about nutrition, fitness, and how you can use it to build your confidence one day at a time!

Danielle is my partner in crime in nutrition coaching, Days of Discipline, and some other really cool projects we have in the works for 2021! I was her personal nutrition coach back in 2017 before she started on her own journey as a coach in 2019. Since then, I've had the opportunity to mentor her and help her find her voice as the amazing coach that she is!

Dive in and give it a listen!

Follow Danielle here

See what I'm up to between episodes here

Apply to be a nutrition client here

Welcome to Be Unstoppable radio's

Triple threat tip of the week:

Nutrition: Leveraging food volume to stay satisfied

Fitness: How to get the best bang for your buck when you're short on time

Productivity: Details and application when it comes to Day theming your schedule

Through the Triple Threat Tips on Be Unstoppable Radio, I want to include some quick takeaways in a few areas of my expertise, fitness, nutrition, and productivity, to help amplify your current habits!

I have been a nutrition counselor and coach for 6 years now. I've been an athlete and into fitness my whole life, and am obsessed with efficiency and productivity. I like to think I run a pretty dang tight ship around here, so take what you like or need!

Want to see what I'm up to between episodes? Follow me on Instagram here!

Ready to level up on your productivity? Check out my eBook on all things organization, productivity, health, and wellness here

In this episode of Be Unstoppable Radio, I talk all about the unrealistic and unattainable expectations that the current fitness industry sets and influences today.

I briefly talk about body dysmorphia and my struggles with it over the years and how it still impacts me today. If you've ever struggled with self-love, feelings of inadequacy, or body image issues, this episode is for you!

Mentioned throughout the podcast:

Danielle Shimley

Michaela North

"Dear Fitness Industry" reel

See what I'm up to between episodes here