Be Yoga

By Tegan Burger

Audio Yoga asana classes that are easy to follow and flow to. Tegan has trained in a variety of styles including Vinyasa, Jivamukti, Yin and has been teaching for 10 years. So have a scroll and see wh... more

· Health & Fitness

5

33 ratings

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FAQs about Be Yoga:

How many episodes does Be Yoga have?

The podcast currently has 48 episodes available.

Be Yoga episodes:

April 28, 2020 Back to the soul
Out of the head, into the body, back to the soul.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
52min
April 28, 2020 Get grounded in your Self
Feel,breathe, flow
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
57min
April 21, 2020 Bedroom Sessions with Tam Hayward
Join Tam Hayward and Tegan Burger catch up, get real and raw as we discuss our journey back to ourselves.
These chats are based around what is coming up for us in our own lives and what tools we have available to grow into the people we already are.
Find Tam on Instagram at @haytamtam or www.tamhayward.com
Tam is a Life Purpose Coach, serving women on their journey “home”. As well as a certified Reiki Therapist and Yoga Teacher use of the principles of these ancient practices to guide my clients to healing.
...more
1h 4min
April 20, 2020 Heating & grounding flow
This is a vinyasa flow that will take you into those hamstrings and into your body.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
54min
April 14, 2020 Hips, hips, hips
Deep hip releasing stuff, let's breathe it out together.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
53min
March 17, 2020 Heat Generating Flow
This flow is heating, grounding and calming.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
58min
March 17, 2020 Restorative Grounding Flow
Take it extra easy with this flow to ground and centre you.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
59min
March 16, 2020 Grounding practice for uncertain times
This is a perfect accessible practice to do at home during this difficult time.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
52min
February 28, 2020 Breathe easy
Get comfortable, take a deep breath in and let it out.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
23min
January 29, 2020 Bedtime relese
Get into bed, take a deep breath in and relax.
Get to know me off the mat and follow me on Instagram at Teganbyoga or check out my website to find all of my offerings www.teganbyoga.com
...more
31min

FAQs about Be Yoga:

How many episodes does Be Yoga have?

The podcast currently has 48 episodes available.