Be You Sis is a place filled with laughter, inspiration, and confidence. On today's episode, hosts Kiley and Lauren Farrell get extremely raw and vulnerable and talk about who they were in their past and how they were able to transform into the people they are today. The sisters dive into the importance of not dwelling on your mistakes, not believing in regrets, and owning the person you are when you're single. Enjoy!

Beyousis IG: @beyousispodcast

Beyousis Twitter @beyousispodcast

Be You Sis is a place filled with laughter, inspiration, and confidence. On today's episode, hosts Kiley and Lauren Farrell get extremely raw and vulnerable and talk about who they were in their past and how they were able to transform into the people they are today. The sisters dive into the importance of not dwelling on your mistakes, not believing in regrets, and owning the person you are when you're single. Enjoy!

Beyousis IG: @beyousispodcast

Beyousis Twitter @beyousispodcast

Be You Sis is a place filled with laughter, inspiration, and confidence. On today's episode, hosts Lauren and Kiley Farrell caught up with NBC6 Sports Reporter Ruthie Polinsky for an engaging, authentic, and positive conversation. We dive into the importance of finding contentment in the little things, having confidence in a male dominated industry, and learning how to fall in love with being alone. Enjoy!

Beyousis IG: @beyousispodcast

Beyousis Twitter: @beyousispodcast

Ruthie Polinsky IG: @Ruthiepolinsky

Welcome to our first-ever episode of Be You Sis Podcast, a place filled with laughter, inspiration, and confidence. Your hosts Lauren and Kiley Farrell have surrendered to the fact that there is no manual or guide to surviving your 20's, or just life in general. We're going to be spilling the REAL tea on how to be kind, compassionate, and bad bit*ches with hearts of gold. You don't have to let your heart break, loss, or trauma steal your confidence and self-love. Sometimes we just need that reminder and that's what we're here for.