Be You Sis is a place to come for laughter, motivation, and inspiration. On today’s episode, host Kiley Farrell speaks with emotion, positivity, and love. She dives into her experience with Reiki and energy healing, the beauty of being overly emotional, and learning the practice of being present and in the flow. Enjoy!

BeYouSis IG: @beyousispodcast

Beth Szabo: @beth_szabo

Beth's website: https://www.7oncentre.com/

Gisele Bundchen: Lessons: My Path To A Meaningful Life -- 

https://www.amazon.com/Lessons-My-Path-Meaningful-Life/dp/052553864X

Lavender Epson Salt: https://www.target.com/p/dr-teal-s-pure-epsom-salt-soothe-sleep-lavender-foaming-bath-34-fl-oz/-/A-13983532?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&DFA=71700000012735304&CPNG=PLA_Beauty%2BPersonal+Care%2BShopping_Local&adgroup=SC_Health%2BBeauty&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9002052&targetid=pla-895745642360&ds_rl=1246978&ds_rl=1248099&gclid=Cj0KCQjwuL_8BRCXARIsAGiC51A3PZey0471zL-dBYkrd0j5nblILgGDpJlLGgEw95ntQsUV_fMc1YcaAotnEALw_wcB&gclsrc=aw.ds

Be You Sis is a place to come for laughter, inspiration, and confidence. On today’s episode hosts Lauren and Kiley Farrell speak from heartbreak, experience, and inner strength. The sisters dive into how shitty break-ups can be. They talk about the  4 signs that mean you should let go of your relationship, leaving a relationship because you have to “work on yourself”, and letting go of the guilt and shame surrounded by breaking-up with someone. Enjoy!

BeYouSis: @beyousispodcast

BeYouSis FB Page: @beyousisfacebookgroup

Kiley Email: @[email protected]

On Purpose With Jay Shetty: 7 Signs you need to let go of a relationship & 6 ways to break it off

https://podcasts.apple.com/us/podcast/7-signs-you-need-to-let-go-relationship-6-steps-to/id1450994021?i=1000475397727

Be You Sis is a place to come for laughter, inspiration, and confidence. On today's episode, hosts Lauren and Kiley Farrell caught up with Kelli Tennant for a sexual, divine, and intuitive conversation. Kelli left TV in 2017 and is now a Intuitive Facilitator, the host of two top rated podcasts, The Kelli Show + OK, Babe, and a Reiki Practitioner who seduces women to be their wild selves. She supports women as they break free of limiting beliefs, melt into their desires and find truth in their own bodies. This week, we dive into the practice of working through things with your body using Somatic Therapy, why threesomes with your significant other can change your life, experiences with plant-based medicine, and much more. Enjoy! BeYouSis IG: @beyousispodcast BeYouSis FB Group: @beyousisfacebookgroup Kelli Tennant's IG: @kellimtennant Kelli's Podcast's: @thekellishow & @OKbabe CEO @soulfireproductionsco

Be You Sis is a place to come for laughter, inspiration, and confidence. On today’s episode hosts Lauren and Kiley Farrell speak with truth, acceptance, and intention. This week's episode is random as hell. The sisters play would you rather, do Q&A, and dive into the importance of trusting yourself, and learning to own your sexuality. Enjoy!

Beyousis IG: @beyousispodcast

Beyousis Secret FB Page: @beyousisfacebookgroup

Human Design Book: https://www.amazon.com/Human-Design-Discover-Person-Were/dp/1577319419

Be You Sis is a place to come for laughter, inspiration, and confidence. On today's episode, hosts Lauren and Kiley Farrell speak with experience, hope, and maturity. The sisters dive into the importance of filtering out intrusive thoughts, being aware of your triggers in new relationships, and healing from trust issues. Enjoy!

BeYouSis IG: @beyousispodcast

BeYouSis FB page: @beyousisfacebookgroup

"Why Men Love Bitches" by Sherry Argov : https://www.amazon.com/Why-Men-Love-Bitches-Relationship/dp/1580627560

Be You Sis is a place to come for laughter, inspiration, and confidence. On today’s episode hosts Lauren and Kiley Farrell caught up with Naturopathic Doctor, health, and business podcaster Cassandra Wilder for a informative, feminine, and wholesome conversation. Cassandra teaches entrepreneur women how to end burnout and heal their cycle. We dive into the importance of tracking your menstrual cycle, hustle vs alignment,   and why corporate jobs aren't set up for females to excel. Enjoy!

BeYouSis IG: @beyousispodcast

BeYouSis Secret FB Page: @beyousisfacebookgroup

Cassandra’s IG: @menstruationqueen

Free Cyclical Business Guidebook: https://www.cassandrawilder.com/cycle

Apply to heal your cycle with Cassandra Wilder ND: https://www.cassandrawilder.com/heal