Self love is the awareness and attitude you have toward yourself. Megan Bhatia joins us to unravel what it truly means to love oneself and how self love differs from self care. We discuss cultivating a genuine and lasting relationship with self and guide you through practical steps to develop a meaningful and compassionate relationship with yourself. 

You can find Megan Bhatia on Instagram @thelovingchallenger and on her podcast Amory.

Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your personal power through the practice of daily gratitude and reflection. Learn more HERE.

Follow Jordan D'Nelle on Facebook and Instagram @jordandnelle.

Email: [email protected]

Support the Vaginas, Vulvas, and Vibrators podcast!

*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment.

jordandnelle.com

amorypodcast.com