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Your bedroom isn’t as private as you think. In this episode, sex educator & human sexuality PhD student Jill Lissner joins us to explore why sex is political, from abortion access and crisis pregnancy centers to sex ed funding & who gets to experience pleasure. We cover reproductive health deserts, fertility awareness vs. hormonal birth control, & resources like Plan C & Abortion Finder, plus easy ways to take action locally. Curious, informed, & a little fired up? Press play.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Happy V | use code JORDANDNELLE to save 15%
Thank you to our Sponsors: Splash Blanket, Prodx, Phexx, and Happy V.
Jump to the Good Stuff:
05:17 – Why sex is political (porn and sex toy laws)
13:12 – Abortion laws since Roe: why local info matters
16:45 – Resources and travel when you live in a ban state
17:50 – The unintended consequences of bans
24:08 – Crisis pregnancy centers: how to spot them
25:36 – The real cost of abortion care
27:32 – How sex ed is funded
32:43 – Fertility awareness vs. hormonal birth control
43:38 – “If your vote didn’t matter, they wouldn’t try to restrict it”
Pleasure Highlights:
The personal is political. Laws on porn, sex toys, abortion, and sex ed shape bedrooms and exam rooms.
Start local. Know what care exists near you before tracking every headline.
Bans ripple outward. Clinics close, providers leave, and those with the fewest resources feel it most.
Check before you go. Crisis pregnancy centers can look like clinics but aren’t. Abortion Finder can help you verify.
Informed choice wins. Everyone deserves accurate info to choose what works for them.
Connect with Jill:
Instagram @sexedprincesss
TikTok @sexedprincesss
X @sexedprincesss
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
Your body has been trying to tell you something. In this episode, Susanna Brisk, sexual intuition coach and author, joins us to explore how to tune into your yes, no, and hell yes. We talk about intuition vs. anxiety, ditching performative sex for present sex, and why orgasms should not be the only goal. Plus manifesting your person, fantasies as self-discovery, sex at every age, and why STI testing and the HPV vaccine matter. It's flirty, funny, and just a little bit wrong in the best way.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Happy V | use code JORDANDNELLE to save 15%
Thank you to our Sponsors: Splash Blanket, ProDx, Phexx, Happy V
Jump to the Good Stuff:
07:03 – What a "sexual intuitive" actually is
09:36 – How patriarchy and capitalism keep women small
11:06 – How to restart shut-down intuition
13:46 – Live energy read + conjuring the man downstairs
16:41 – Relationship ambivalence and the "deservingness" question
26:16 – Fantasies, erotica, and why we lack the language
31:35 – Ageism, sex in your 90s, and the STI/HPV education gap
37:35 – Intuition vs. anxiety: "Can you be turned on and scared?"
45:04 – Performative sex, porn, and the "correct pussy" myth
49:29 – Great sex without orgasm, defining pleasure, and sex as jazz
Pleasure Highlights:
Your intuition is a skill you can rebuild.
You're the expert on you.
Your body is the tiebreaker between intuition and anxiety.
Fantasy is information, not a confession.
Orgasm can be a goal, but it shouldn't be the only one.
Connect with Susanna:
Instagram @sexualintuitive
Facebook @sexualintuitive
YouTube @sexualintuitive
Website: https://sexualintuitive.com
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
Stressed out and wondering where your sex drive went? You're not broken. You're just stuck in survival mode. In this episode, licensed sex therapist Dr. Holly Wood, PhD, joins us to unpack why stress is the ultimate libido killer and what to actually do about it. We dig into the real difference between spontaneous and responsive desire, why desire discrepancy is the #1 issue she sees in her practice, and how to stop internalizing your partner's low libido as a personal rejection.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Happy V | use JORDANDNELLE to save 15%
Thank you to our Sponsors: Splash Blanket, Prodx, Phex, Happy V
Jump to the Good Stuff:
07:00 – Why stress traps you in "survival mode" and kills access to pleasure
12:15 – Pre-workout, blood flow, and the lowest-stress window for sex
14:37 – The real libido killers: resentment, fatigue, uneven mental load
16:22 – Get out of your head and into your body
17:22 – Why talking during sex is underrated
25:00 – Spontaneous vs. responsive desire
27:50 – Desire discrepancy is normal
31:20 – "It's not about you" - reframing rejection and low desire
Pleasure Highlights:
Stress doesn't just kill the mood; it hijacks your nervous system.
Desire isn't one-size-fits-all.
Desire discrepancy is normal, not a dealbreaker.
Your partner's low desire usually isn't about you.
Connect with Dr. Holly Wood, PhD:
Instagram @DrHollyWoodPhD https://www.instagram.com/drhollywoodphd/
YouTube @DrHollyWoodPhD https://www.youtube.com/@DrHollyWoodPhD
Website: https://www.thehollywoodsexologist.com/
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
Women's health is having a moment! The Cuntsultant, joins us for a rapid-fire tour through the biggest women’s health updates: PCOS gets a name change, birth control myths, why endometriosis takes 10 years to diagnose, and the push for pain management during in-office procedures, ex. UDIs. Plus vaginal estrogen's life-saving role and why women outlive their ovaries. Women weren't studied or treated seriously and that's changing. Bring this one straight to your next appointment.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Thank you to our Sponsors: Splash Blanket, Prodx, Phexx
Jump to the Good Stuff:
06:30 – PCOS gets a better name
07:35 – What's happening in your ovaries with PMOS
14:26 – The metformin story that got reported to the medical board
16:48 – The evolutionary theory that PMOS might be a genetic advantage
19:03 – What birth control does to your hormones
23:39 – Why endometriosis takes 10 years to diagnose
30:15 – New endometriosis diagnostic breakthroughs in Europe
34:29 – Why pain management for in-office procedures is being taken seriously
39:35 – Vaginal estrogen's as recommendation for recurrent UTIs
42:47 – The grandmother hypothesis - why we outlive our ovaries
Pleasure Highlights:
PCOS has a new name: PMOS
Birth control doesn't "regulate" your hormones
Pain management for in-office gyno procedures is not offered upfront
Vaginal estrogen now recommended for recurrent UTIs
Endometriosis takes an average of 10 years to diagnose
Connect with The Cuntsultant:
Instagram @cvntsultant
Website: TheCuntsultant.com
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
Handjobs get a bad rap, but today we're bringing them back! In this episode, certified sexologist Ashley Manta joins us to explore why hand jobs deserve more respect. We break down her go-to techniques: the Pepper Grinder, the Bottle Rocket, why a baby bottle warmer might be the most underrated tool in your nightstand, and how foreskin changes the game. We also get into what to do when your partner goes soft, why mindset matters, as well as cannabis and sex and what it's like inside Desire Cruises and Hedonism.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Thank you to our Sponsors: Splash Blanket, Prodx, Phexx
Jump to the Good Stuff:
05:35 – Ashley — sexologist, author, Betty Dodson mentee
07:02 – Why hand jobs get such bad PR
09:00 – The 3 non-negotiables: two hands, lube, time
10:35 – Setting the scene - the "giver's mindset"
12:20 – Best positions
18:45 – The baby bottle warmer lube hack
22:23 – Signature moves: the Pepper Grinder & Bottle Rocket
27:06 – Foreskin 101
30:55 – Inside Desire Cruises & Hedonism
49:31 – Cannabis, CBD myths, and the indica/sativa debate
Pleasure Highlights:
Two hands, lube, and time are the foundation.
Confidence matters more than technique.
Soft doesn't mean over.
Most CBD-only products are underdosed marketing.
Consent and intentionality around substances are non-negotiable.
Connect with Ashley Manta:
Instagram @cannasexual
Website: ashleymanta.com
Courses: elevatedintimacy.com
Book: Merry Jane's The CBD Solution: Sex: How Cannabis, CBD, and Other Plant Allies Can Improve Your Everyday Life
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
Your desire isn't broken; your nervous system is just doing its job too well. In this episode, pelvic floor PT and sex counselor Dr. Rose joins us to break down why trauma, stress, and hypervigilance can quietly tank your libido and what to actually do about it. We cover the "smoke detector" model of nervous system regulation, why desire discrepancy is normal (80% of couples deal with it), the four desire styles, and quick neuroscience-backed exercises that can shift you from a 2/10 to a 6/10 "open to intimacy" in minutes. If you've ever felt guilty for not being in the mood, you can stop “fixing” yourself and start understanding your body.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Thank you to our Sponsors: Splash Blanket, Prodx, Phexx
Jump to the Good Stuff:
07:10 – From Dr. Goldstein's clinic to holistic sex coaching
16:45 – The "smoke detector" nervous system analogy
20:26 – Why sensitivity to threat isn't your fault
22:32 – The 3-step reset
34:30 – Presence as a biological need37:00 – Desire isn't a light switch — it's a car that needs gas
39:00 – The four desire styles
41:13 – Live demo: shift nervous system state in real time
45:36 – Stress vs. threat — not all stress kills desire
Pleasure Highlights:
Desire isn't a light switch, it's more like a car
80% of couples deal with desire discrepancy
A hypersensitive nervous system isn't a personal failing
You don't have to be symptom-free to feel safe
Small, physical resets work fast
Connect with Dr. Rose:
Instagram @bewellwithrose
Website
Desire Quiz
Provider trainings
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
Almost everything you're already doing in bed is a kink. In this episode, Alex Gay, porn star, kink educator, and host of Kink Curious, joins us to break down what kink actually means (spoiler: it's way broader than you think), why almost everyone is "kinky" without realizing it, and how shame keeps so many of us stuck. We get into the difference between a kink and a fetish, consent and communication in kink spaces, why aftercare matters just as much as the main event, and how to start exploring safely if you're kink-curious but don't know where to begin.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Thank you to our Sponsors: Splash Blanket, Prodx, Phexx
Jump to the Good Stuff:
06:52 – What is a kink, really?
07:14 – Kink vs. fetish
14:27 – Why most people are "kinky" without knowing it
28:00 – Biggest misconception about kink community
31:55 – How to start exploring a kink
34:11 – Building confidence outside the bedroom
37:17 – Consent in kink scenes
41:00 – What kink taught Alex about communication and vulnerability
44:27– Aftercare 101
Pleasure Highlights:
Kink is broader than most people think
Confidence in kink starts outside the bedroom.
Consent looks different and more intentional in kink.
Aftercare isn't extra, it's part of the experience.
Shame is the real barrier, not the kink itself.
Connect with Alexxx:
Instagram @HeyAlexGay
TikTok @HeyAlexGay
Facebook @HeyAlexGay
YouTube @HeyAlexGay
Podcast: Kink Curious
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
Your vagina has its own ecosystem, and no, that yeast on your test doesn't automatically mean infection. In this episode, The Cuntsultant breaks down the vaginal microbiome: why lactobacilli are your best friend, how your gut and hormones secretly run the show, and why "rebalance your pH" is basically meaningless advice. We get into recurrent BV, partner treatment, boric acid (plus the Poison Control call about oral sex timing), and why yogurt does NOT belong in your vagina. Honest, funny, shame-free.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Thank you to our Sponsors: Splash Blanket, Prodx, Phexx
Jump to the Good Stuff:
05:57 – Who is The Cuntsultant?
07:55 – What is the vaginal microbiome and why it matters
08:30 – The gut-hormone connection
10:06 – Their Daye test results - shockingly low lactobacilli
10:50 – Yeast/mycoplasma showing up on a test doesn't always mean infection
16:41 – New guidance: BV treatment includes the partner
20:27 – Tight clothes, diet, and other everyday microbiome disruptors
29:25 – Why your vaginal pH shifts throughout your cycle
32:52 – Boric acid 101 and the Poison Control call about oral sex timing
37:36 – "Energetically bad semen" - the ex-partner BV theory
Pleasure Highlights:
Yeast or "weird" bacteria on a test ≠ infection.
Oral probiotics can support vaginal health, but check strains.
Your vaginal pH is supposed to shift throughout your cycle.
Boric acid needs a 24-hour buffer before oral sex.
Connect with The Cuntsultant:
Instagram @thecvntsultant
Website: TheCuntsultant.com
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
Not all lubes are created equal and your vagina deserves better than guesswork. Erica, regulatory affairs expert and cosmetic chemist, joins Jordan to break down everything you never knew about personal lubricant. Osmolarity, pH, hyaluronic acid, parabens, FDA clearance, fertility-safe formulas, silicone vs. water-based vs. hybrid — all of it, no fluff. If you've ever grabbed a lube off the shelf without a second thought, this episode will change that.
✨ Special Offers: ✨
Splash Blanket! | Use code Jordan15
ProDx Health | Use JordanDnelle to save 25%
Thank you to our Sponsors: Splash Blanket, Prodx, Phexx
Jump to the Good Stuff:
05:49 – Meet Erica: From regulatory nerd to Lube Queen
07:00 – What's actually IN your lube?
12:11 – Osmolarity explained - and why it matters more than you think
17:31 – Hyaluronic acid in lube: the glow-up your vagina didn't know it needed
23:57 – How to know if your lube has actually been FDA cleared
25:18 – Animal testing, the EU vs. FDA divide, and the cruelty-free lube dilemma
38:18 – Silicone vs. water-based vs. hybrid: which one is actually for you?
41:34 – Lube for fertility: what kills sperm and what doesn't
48:58 – The truth about parabens
53:57 – How the Erica defines pleasure
Pleasure Highlights:
Check for the condom claim.
Osmolarity matters — especially if you're TTC or STI-aware.
Silicone lube + silicone toys = a hard no.
Hyaluronic acid is worth the hype.
There's no one-size-fits-all lube.
Connect with the Erica:
Instagram @the_shecanter - Find The Cuterus Mood Mug! and the Shecanter HERE!
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
Website: Jordan D’Nelle
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcast
Spotify Podcast
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Vaginas, Vulvas, and Vibrators, the unapologetic women’s sexual wellness podcast, normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
What if your sex toy belonged on a doctor's shelf? Cynthia, founder of Luxxxe Toys, joins us for a conversation that's equal parts eye-opening and empowering. We dig into why pleasure and sexual wellness aren't just connected; they're inseparable. From the gaps in women's health research to why quality matters for what goes on and in your body, Cynthia keeps it refreshingly real. Plus: AVN, award-winning products, healing after trauma, and the conversation your doctor probably isn't having with you but should be.
Use code JORDANDNELLE for a 30% listener discount. Expires July 31, 2026.
✨ *Special Offers:* ✨
*Splash Blanket!* Use code *Jordan15* to save 15%
*ProDx Health* Use *JordanDnelle* to save 25%
Thank you to our Sponsors: Splash Blanket, Prodx, Phexx
Jump to the Good Stuff:
05:03 – From real estate to sexual wellness founder
07:12 – Why pleasure and wellness are inseparable
09:51 – The gaps in women's health research
19:50 – AVN recap - what surprised Cynthia most
25:15 – The award-winning Jaxon prostate massager
30:34 – Luxury vs. budget toys - does it matter?
34:10 – Surviving sexual abuse and healing through pleasure
37:48 – First-time toy advice for the bedroom
40:33 – What Cynthia wants to normalize next
43:25 – How do you define pleasure?
Pleasure Highlights:
Pleasure is a health necessity, not a luxury.
Women's bodies are understudied and we deserve better.
The right products can support sexual healing.
Toys enhance. They don't replace.
Your body deserves clean, medical-grade quality.
Connect with Cynthia:
Instagram @luxx_toys https://www.instagram.com/luxx_toys/
https://www.luxxxe.com/
Enhance your self-awareness by acknowledging and understanding your behavior patterns, and foster a deeper connection with your inner self. Get the Unleashing My Power: A Women's Empowerment and Gratitude Journal to reclaim your power through daily gratitude. Learn more HERE.
Connect with Jordan D’Nelle:
Facebook @jordandnelle
Instagram @jordandnelle
Instagram @TheVVVPodcast
TikTok @jordandnelle
Youtube @jordandnelle
www.jordandnelle.com
Email: [email protected]
Love this Episode?
Join the Patreon: patreon.JordanDnelle.com
Leave a review on iTunes.
Subscribe & Follow on socials!
Listen and Subscribe to the Podcast:
Apple Podcasts
Spotify Podcasts:
Youtube @jordandnelle
*Disclaimer: This podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice, diagnosis, or treatment. The views and opinions expressed are my own, or those of my guests, and do not necessarily reflect the views of any organizations or institutions with which I am affiliated.
Vaginas, Vulvas, and Vibrators — normalizing pleasure, bodies, and sexual health through expert, shame-free conversations.
Phexx
INDICATION
Phexx® is an on-demand prescription birth control used to prevent pregnancy. Phexx is not effective when used after sex.
IMPORTANT SAFETY INFORMATION
Rare cases (0.36%) of bladder and kidney infection have been reported. If you have a history of urinary tract problems that keep coming back, you should not use Phexx.
Contact your healthcare provider if you are experiencing genitourinary side effects such as vaginal burning, itching, discharge, genital discomfort (including in male partners), yeast infection, urinary tract infection or bacterial vaginosis.
Phexx does not protect against any sexually transmitted infections, including HIV. Avoid using Phexx with a vaginal ring.
Avoid Phexx if you or your sexual partner is allergic to lactic acid, citric acid, potassium bitartrate, or any of the Ingredients in Phexx. Stop using Phexx If you develop an allergic reaction.
For more information about Phexx, talk to your healthcare provider and see full Product Informationat www.phexx.com.
Please report side effects by contacting Evofem Biosciences® toll-free at 1-833-EVFMBIO or contact FDA at 1-800-FDA-1088 or www.fda.gov/medwatch.
EVFM-PHX-000068
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