Beast Mode Kids

Pat and Bo have another installment of Bo's favorite books but in this one we talk about the books Bo likes to read. 

• Olivia - saves the circus - By: Ian Falconer
• Ant-Man - based off of the Marvel comic book Ant-Man
• Colors - created by: Alphaprints
• I Love You Stinky Face - By: Lisa McCourt

To send Alora, Bo, or Pat a questions or comment email at:

Email --- [email protected]

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Pat and Alora do a little challenge for this episode. We sit down and try to eat a whole box of cereal in one sitting.
After that we sit down on the podcast and discuss how we feel currently and discuss which cereal is the best for you.
Spoiler Alert - non of them are
Pat = Cinnamon Toast Crunch
Alora = Reese's Puffs
Bo = Fruit Loops

To send Alora, Bo, or Pat a questions or comment email at:

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Pat and Bo talk about cereal today. Pat and Alora did a challenge that you'll learn about tomorrow so Bo got to pick his own cereal to eat and he chose Fruit Loops.
Why?
Listen and find out - he didn't finish the box but he did crush 2 bowl in one sitting. Which for Bo is pretty good.

To send Alora, Bo, or Pat a questions or comment email at:

Email --- [email protected]

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  Matt Poore is an average man that loves Hamm's beer, his wife and kids, and running. Running is what actually brought his wife and himself together.
  About a year and a half ago Matt completed his first 100 mile ultra marathon and we break down the memoir he wrote shortly after he completed it.
  He talks about his ups and downs, his inability to eat solid food half way through, his crew (friend) messing with him about spoons and much more.
  This was a great conversation about a man reliving pain, glory and coming out on top.

To send Pat or Matt a question or comment email us at:

Email --- [email protected]

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  Pat and Alora interview Jeremy Hunt on today's podcast. He is the Co-Owner of Olson's Ice Cream in Chippewa Falls and Eau Claire.
  Jeremy tells us about his family bought Olson's Ice Cream from the Olson family in 2007 and have expanded it in more ways than expected.
  From opening a new store in Eau Claire to now expanding to a food truck they have been a very busy small business.

  Keeping to their core values they hold themselves, as owners, to a high standard and make sure that every employee knows that their appreciated and that appreciation should be given back to every patron that walks threw the door.

Enjoy the interview with Jeremy Hunt

To send Alora, Bo, or Pat a questions or comment email at:

Email --- [email protected]

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Pat and Bo talk about Bo helping with the yard work. As a 6 year old I hold him to the standard that I feel that he can handle. I may be wrong, I may be right, but when he's done, he's done.
He has no problem looking at me and saying," nope, I'm not doing anymore"

He might be able to get away from that right now, but not for long.

To send Alora, Bo, or Pat a questions or comment email at:

Email --- [email protected]

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Pat and Alora talk about some virtual PhyEd that she was able to do this past weekend. I call it free labor.
We also talk about being different and the difference of trying to be different and wanting to be different.
Alora tells me a story about a conversation that she recently had about when she was younger at an old school that she was told that she wasn't liked by some of her school mates. Surprisingly enough Alora was unfazed by it.
Having thick skin is a skill that can be learned but even those who have thick skin also have a weak spot.

To send Alora, Bo, or Pat a questions or comment email at:

Email --- [email protected]

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Pat and Bo talk about Bo getting dressed. By himself, picking out his own cloths, How he prefers to dress himself and how he still likes mom and dad to help him from time to time.

To send Alora, Bo, or Pat a questions or comment email at:

Email --- [email protected]

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Collin Kudrna is a Doctor of Physical Therapy, but do not call him Dr. Collin, he prefers Collin, I learn that on the podcast. But I Early 2017 he moved his family to Bismarck, ND to be closer to family. With a growing family at the time and the want to start his own practice this was the best time to really take charge of what he was doing to make the best world for himself and his family.

With a business, new home and 4 kids he is a busy man but loves all parts of it. Collin is a man that what you see is what you get and that is not true about all people. That for me though is why I enjoy Collin as much as I do. He is honest and genuine and those are two qualities in people that are important to me.

Enjoy the podcast.

If you are in the Bismarck, ND area and are looking for a Physical Therapist here is the link to get of Collin and his team

https://www.optimumtherapies.com/north-dakota/

To send Pat or {his guest} a question or comment email us at:

Email --- [email protected]

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Pat and Alora really go around and around today and retouch on some things. It got really spazzy but we completed it and we made it out alive.
Alora has a good morning routine for herself and sticks to it pretty well and when it comes to the rest of it when she is not doing well its mom and dads job to remind her and keep her on point. A lot of it is slightly reminding her and getting her to remember on her own.

Alora has been learning a lot while babysitting her brother on how to keep him busy and how to burn some energy. Her building workouts for them and us brings me ultimate joy. I hope that in some way that I am rubbing off on her. Not that I want her to be a personal trainer, but to understand the importance of fitness and how to stay healthy.

To send Alora, Bo, or Pat a questions or comment email at:

Email --- [email protected]

Follow Pat @ 

INSTAGRAM --- thepatrickdavy  https://www.instagram.com/thepatrickdavy/

FACEBOOK  --- https://www.facebook.com/patrick.davy.39