Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Today on Beating Cancer Daily, Saranne tackles the lighter side of living with Stage IV cancer by sharing one of her own humorous takes from her 31-day "Can We Laugh at Cancer" humor challenge. Drawing on her personal experience of 30 years beating Stage IV cancer and her journey as a single mom enduring treatment, Saranne highlights the challenges of chemo brain, especially in high-pressure situations like job interviews. Through laughter, reflection, and listener engagement, she encourages the community to adopt a comic perspective for resilience and stress relief.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne shares her personal experience with pets and cancer. She discusses the benefits of pet therapy during treatment, including improved physical and mental health. Saranne also emphasizes the importance of having a backup plan for pet care when you are feeling unwell. Join her as she explores the positive impact that pets can have on our well-being and shares heartwarming stories of her own furry companions.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert and certified nutrition specialist, for an illuminating discussion on how the gut’s specific bacterial populations, especially the estrobolome, play a crucial role in hormone regulation and cancer risk. Jacqui shares her personal journey as a breast cancer survivor, her doctoral research into the connection between gut dysbiosis and hormone-driven cancers, and practical strategies for restoring gut health to help prevent estrogen dominance. Listeners will discover actionable insights about how lifestyle, diet, and specialized testing can positively affect both cancer recovery and overall well-being.

Jacqui is a certified nutrition specialist, functional medicine advisor, whole health educator, and registered nurse with over two decades of experience in clinical practice and research. Having personally overcome breast cancer, Jacqui is passionate about making complex scientific concepts accessible and empowering for those healing from cancer or seeking to improve their long-term health. She specializes in integrating nutrition, lifestyle modifications, and advanced diagnostics to uncover the underlying causes of chronic disease and promote optimal immune and hormonal health.

"The estrobolome is really the secret controller of your estrogen… while I thought it was more my ovaries or my fat cells or my adrenal glands, the estrobolome plays a vital role in the regulation of estrogen." ~Jacqui Bryan

Today on Beating Cancer Daily:

·     The estrobolome is a collection of gut bacteria that directly regulates estrogen levels in the body

·     Gut dysbiosis can lead to excess estrogen being reabsorbed, increasing risks for breast cancer and other estrogen-dominant conditions

·     Classic blood tests may not reveal problems with estrogen metabolism, while functional medicine stool, urine, and zonulin tests offer deeper insights

·     High-fiber diets help trap and eliminate used estrogen, preventing it from being reabsorbed into the system

·     Probiotics, especially those containing Lactobacillus acidophilus, can reduce the harmful enzyme that releases estrogen from the gut back into the body

·     Cruciferous vegetables such as broccoli and kale support the liver's ability to package and remove estrogen efficiently

·     Estrogen dominance is linked to a wide array of health risks, including breast cancer, endometriosis, cardiovascular disease, and autoimmune issues

·     Simple lifestyle changes like clean eating, regular exercise, increased fiber, and gut-focused nutrition can empower individuals to manage their hormonal health

Connect with Jacqui Bryan:

Jacqui Bryan

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In this episode, Saranne explores the concept of "this too shall pass" and shares a hilarious joke that offers a fresh perspective on the phrase. She also delves into the idea of feeling cursed when diagnosed with cancer and how she transformed that notion into one of empowerment and healing. Join Saranne as she encourages us to choose light, laughter, and joy in the face of adversity.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne and breast cancer survivor Missy Hall bring a lighthearted perspective to living as cancer survivors. They discuss Missy's recent comedy show, sharing the humorous challenges of balancing a late-night performance with the early morning recording. As they dive into laughter-inducing strategies for dealing with insomnia and anxiety, Saranne and Missy reveal their unique self-cheering and singing habits, showcasing how humor and joy play a vital role in their survivorship. Join them as they explore the power of laughter and find moments of happiness amid their cancer journey.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a valuable strategy she used as a single mom to navigate the challenges of cancer treatment. She encourages listeners to create a list of supportive individuals who can lend a helping hand during this difficult time. Saranne provides categories such as food, driving, emotional support, and more, guiding listeners on identifying the people in their lives who can help. This practical approach aims to alleviate some of the stress and uncertainty that comes with battling cancer, reminding us that we are not alone in our journey.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her unique perspective on humor and cancer treatment. She introduces the "Tumor Humor" concept and how she developed her comic perspective while undergoing cancer treatment. Saranne shares a humorous joke about her blood test results and explains the inspiration behind it. She encourages listeners to find the comedic elements in their own cancer journey and invites them to share their jokes or stories with the Comedy Cures Foundation. Join Saranne as she explores the intersection of laughter and healing in the face of cancer.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares her personal insights and experiences about the surprising benefits of fruit consumption for cancer patients. Saranne discusses her love for fresh fruit, the joy it brings her, and recent studies suggest a link between daily fruit intake and increased happiness. She emphasizes the importance of consulting with a healthcare provider to tailor fruit choices for individual health needs, particularly during cancer treatment.

2025 People’s Choice Podcast Awards Best Health Series Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025.

Beating Cancer Daily is listened to in 148 countries across 7 continents

and features over 420+ original daily episodes hosted by

Stage IV survivor Saranne Rothberg.

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne