Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

n today's episode of Beating Cancer Daily, Saranne explores the ubiquitous nature of humor even during the most challenging times of a cancer journey. Having surpassed a Stage IV cancer diagnosis, Saranne emphasizes how embracing a comic perspective can offer a unique tool for coping and thriving. Listen in as she delves into the inspirational words of Dr. Seuss, "From there to here, from here to there, funny things are everywhere," encouraging listeners to cultivate their own "humor notebook." Through this exercise, you’ll learn to spot the absurdities and quirks around you, turning potential pain points into moments of laughter. Join Saranne in this enlightening session and learn how to harness humor as we continue to beat cancer daily together.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne delves into the intriguing topic of receiving signs from loved ones who have passed away. Drawing from her poignant experiences, including those with a patient named Rivka and her father and grandfather, Saranne explores the notion that those we've lost might still communicate with us in mysterious ways. From flickering lights to uncanny coincidences, she shares personal stories and research that suggest these signs are more common than one might think. Join Saranne as she navigates this fascinating subject, offering comfort and wonder to anyone coping with grief or seeking a deeper connection. Get ready to laugh, learn, and live your best days as we embark on this journey of beating cancer daily together.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne explores how managing cancer can be compared to handling a challenging job. Having conquered Stage IV cancer through three surgeries, 44 radiation treatments, and over two years of chemotherapy, Saranne shares insightful ways to improve the cancer journey using principles from Patrick's book on workplace dissatisfaction. Discover how addressing anonymity and irrelevance can transform your treatment experience. Join Saranne as she delves into meaningful, practical steps to not only survive but thrive during this journey, and continue living your best days as we beat cancer daily together.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's Beating Cancer Daily episode, Saranne explores creating a living legacy with excitement and optimism. As someone who has beaten Stage IV cancer for 30 years, Saranne shares her perspective on why it's essential to consciously think about and enjoy crafting a legacy, regardless of the timeline we have. Join her as she discusses fun and creative ways to leave a lasting imprint, from recording books for loved ones to planting living markers of our time. Get ready to be inspired and discover how embracing the concept of legacy can bring joy and depth to our lives as we beat cancer daily together.

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne brings her signature warmth and wisdom to an engaging exploration of the pancreas, focusing on its essential and often overlooked impact on health, particularly during and after cancer treatment. As a Stage IV cancer survivor, Saranne reflects on her journey to better health by nurturing each organ individually, placing special emphasis on the pancreas as a foundation for surviving intense therapies. Saranne is joined by the much-loved Jacqui Bryan, who shares expert advice on nutrition and practical steps for optimizing pancreas health. Their discussion reveals surprising facts about the pancreas, its multiple functions, what can threaten its wellness, and the proactive lifestyle adjustments anyone can make to support this crucial organ.

Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, registered nurse, and a 22-year cancer survivor. Her broad expertise and empathetic style have inspired listeners to embrace healthier habits and empowered countless individuals to understand and care for their bodies through evidence-based nutrition and holistic strategies.

“Our job is to make it easier for our body, not more challenging.”

~Jacqui Bryan

Today on Beating Cancer Daily:

·     The pancreas is involved in both digestion and blood sugar regulation, making it essential to overall health for everyone.

·     Inflammation or damage to the pancreas can cause serious conditions like pancreatitis, diabetes, and malnutrition.

·     Choosing nutrient-dense foods and reducing sugar, processed foods, and alcohol can lower the burden on the pancreas.

·     Consuming antioxidants, fiber, omega-3 fatty acids, magnesium, and B vitamins supports pancreatic strength and resilience.

·     Lifestyle changes such as adequate hydration, regular physical activity, and stress management help protect the pancreas.

·     Regular checkups and blood sugar monitoring, including the A1C test, are important for tracking pancreatic and whole-body health.

·     Certain medications, viral infections, genetics, and abdominal trauma can raise the risk of pancreatic issues.

·     Small changes, such as habit stacking, mindful fiber intake, and eating a colorful variety of plant foods, can make a significant impact on pancreatic and overall wellness.

Guest Contact Information

Jacqui Bryan Website

2025 People’s Choice Podcast Awards Finalist

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 390 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne unveils a powerful yet simple strategy to manage medical communication more effectively. Drawing from her experience of beating Stage IV cancer, she emphasizes the importance of creating a dedicated email account solely for medical correspondence. Saranne explains how this practice helps organize medical records, maintain boundaries between one's health and personal life, and reduce stress. Join her as she provides step-by-step guidance on setting up this system and shares its benefits to her cancer treatment journey. Let's laugh, learn, and live our best days beating cancer daily together.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 365 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne is joined by the courageous and hilarious Missy Hall, a breast cancer survivor and comedian who brings her trademark humor and authenticity to the conversation. Together, they delve into Missy's recent journey post-treatment, which took an unexpected turn when her daughter's pregnancy presented a concerning medical scare. Through emotional highs and lows, they explore the profound impact of sharing laughter and finding lightness in the face of adversity. Join them as they navigate the complexities and joys of survivorship, offering invaluable insights and a touch of comedy.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 365 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's Beating Cancer Daily episode, Saranne explores nature's profound impact on the well-being of cancer patients and survivors. Having triumphed over Stage IV cancer, Saranne emphasizes the importance of connecting with the natural world, even amidst the demanding schedules and stress of treatment. Listen in as she shares compelling studies, practical tips for experiencing nature, and personal anecdotes on how the simple act of being outdoors or listening to nature sounds can be restorative. Join Saranne in this enlightening discussion and find new ways to incorporate the healing power of nature into your daily routine. Get ready to laugh, learn, and live your best days as we continue beating cancer daily together.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 365 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne introduces a unique and powerful method to navigate cancer treatments easily. Drawing from her own experience of beating Stage IV cancer, Saranne explores the concept of using carefully curated music playlists to transition into and out of treatments. Inspired by an encounter at a Broadway show, she shares insights on creating personalized soundtracks to uplift the spirit, reduce stress, and reclaim a sense of normalcy. Join Saranne as she delves into this creative strategy and offers examples to help you craft your own therapeutic playlists. Get ready to immerse yourself in a blend of music, motivation, and heartfelt advice as we live our best days, beating cancer together daily.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 365 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, the troubling issue of cancer-related leg cramps and their potential causes. With 30 years of triumph over Stage IV cancer, Saranne offers personal insights and medical insights gleaned from her experiences and consultations. She explores the reasons behind these painful cramps, such as electrolyte imbalances and dehydration, and provides actionable tips like stretching and proper vitamin intake. Saranne even shares a lighthearted moment about the origins of the term "Charley horse." Join us as we tackle this unwelcome side effect, striving to beat cancer daily together.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries across 7 continents and features over 365 original daily episodes

hosted by Stage IV survivor

 Saranne Rothberg.  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne