Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Today on Beating Cancer Daily, Saranne brings a light-hearted and uplifting perspective to the challenging journey of cancer patients by sharing her innovative approach to humor through her experience with Stage IV cancer. From being a patient herself to founding the Comedy Cures Foundation, Saranne provides a unique narrative filled with tumor humor, specifically focusing on the often arduous but necessary cancer scans. Saranne recounts a personal, humorous anecdote about confusing airport security scans with medical scans, offering listeners a chance to laugh and view their own cancer experiences from a comic perspective.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she tackles the topic of evicting cancer from our minds. Saranne shares her personal experience of beating stage four cancer for 30 years and offers valuable insights on how to overcome the fear of recurrence. With a mix of humor, visualization techniques, and support strategies, Saranne empowers listeners to take control of their thoughts and live their best days, Beating Cancer Daily together.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne embraces the power of humor to uplift spirits during the cancer journey by showcasing the impact of funny props. With over 30 years of experience as a Stage IV cancer survivor, Saranne shares her anecdotes of how whimsical items like hobby horses and cowbells bring joy and laughter into her life. By strategically placing these comical objects around her home and office—even taking them to chemotherapy sessions—she demonstrates how visual triggers of humor can transform the mood of anyone facing the hardships of cancer treatment.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

With her signature blend of humor and science-backed wisdom, Saranne welcomes certified nutrition specialist Jacqui Bryan to unpack the lesser-known complications some people may face when eating plant-based foods, specifically, the issue of antinutrients. While plants are celebrated for their medicinal and health-supporting properties, Jacqui explains that certain compounds in beans, legumes, whole grains, and leafy greens can impact nutrient absorption, potentially contributing to digestive discomfort or other health issues, particularly for sensitive individuals or those going through treatments such as chemotherapy. Today, Saranne and Jacqui share actionable solutions—like boiling, soaking, sprouting, and fermenting—that make it easier for anyone to absorb the benefits of these nutrient-rich plant foods while minimizing unwanted side effects like bloating and gas.

Jacqui Bryan is a certified nutrition specialist, RN, whole health educator, functional medicine expert, and health coach. With over two decades of experience in clinical care and holistic wellness, Jacqui empowers clients facing cancer and other chronic conditions to improve their outcomes through personalized, evidence-based guidance. Her journey as a breast cancer survivor further fuels her dedication to teaching practical strategies for optimizing nutrition and supporting overall health.

"You are what you can absorb, right? So if you're eating foods in a format

that makes it so that you can't absorb them, what's the point?"

Today on Beating Cancer Daily:

·     Antinutrients such as lectins, oxalates, tannins, and phytates can sometimes hinder nutrient absorption or cause digestive issues in sensitive individuals

·     Boiling, soaking, sprouting, and fermenting are effective food preparation methods to reduce the impact of antinutrients and make plant foods more digestible

·     Small quantities of antinutrients are found most often in whole grains, beans, legumes, seeds, and leafy greens—foods typically considered very healthful

·     Most people do not need to avoid plant-based foods because of antinutrients, but those with sensitivities or gut issues may benefit from these strategies

·     Proper food prep techniques can especially help those experiencing gut disruptions from cancer treatment or antibiotics, allowing them to enjoy nutritious foods still

·     Pairing beans with rice or using kombu seaweed when boiling beans can help reduce gas and discomfort

·     Sprouted seeds, like pumpkin seeds, may be easier to digest and absorb, and often have a better taste and texture than non-sprouted varieties

·     Listening to your body and working with your medical team are crucial in tailoring your diet during all phases of cancer treatment and survivorship

Guest Contact Information:

Jacqui Bryan:

Website: jacquibryan.com

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, we join Saranne, a Stage IV cancer survivor and the founder of the Comedy Cures Foundation, as she shares valuable insights and advice on navigating the cancer journey with grace and gratitude. Saranne emphasizes the importance of treating healthcare professionals with kindness and appreciation, offering practical tips on positively impacting your care team. From learning their names to small gestures of appreciation, Saranne's heartfelt suggestions remind us of the power of compassion and connection in facing adversity. Join us as we explore the art of the "cancer schmooze" and discover how it can make a difference in our cancer journey.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

At the American Association for Cancer Research’s annual meeting in Chicago, Saranne brings a fresh and heartfelt “pajama party” edition to Beating Cancer Daily, joined by patient advocate and former NBC correspondent Kristen Dahlgren. Both cancer survivors, Saranne and Kristen, reflect on the power of community, milestones on their journeys, and the groundswell of scientific momentum in cancer research, with a special focus on immunology and cancer vaccines. Amid friendship and laughter, they highlight the coalition-building among scientists, lawmakers, and advocates working to accelerate real hope for those facing cancer today. Their candid conversation covers the emotional challenges of survivorship anniversaries, the impact of patient voices in research, and the inspiring stories of others, including long-term Stage IV survivors and advocacy trailblazers.

Kristen Dahlgren is a passionate cancer survivor, patient advocate, and former NBC and Today Show correspondent whose life took an unexpected turn after her diagnosis. Now, at her fifth cancer-free anniversary, Kristen is deeply involved with the Cancer Vaccine Coalition, bringing together leading scientists to fast-track cancer vaccine research and connect patient communities with cutting-edge hope. Her experience on both sides—media and advocacy—makes her a respected voice in the conversation for better cures, less toxic treatments, and inclusivity in scientific progress.

"My life has changed so dramatically; I was included in this incredible panel and just so happy to be a voice at this moment in time about the hope of cancer research and what we can do to make sure that everybody knows about that hope." ~Kristen Dahlgren

Today on Beating Cancer Daily:

·     Camaraderie among survivors and advocates at the American Association for Cancer Research meeting is a source of strength and hope.

·     Kristen celebrates her five-year cancer-free milestone, emphasizing that survivorship anniversaries bring both gratitude and anxiety.

·     The Cancer Vaccine Coalition unites leading doctors and patients worldwide to accelerate the development and accessibility of cancer vaccines.

·     Stories like a 12-year Stage IV pancreatic cancer survivor who inspired others, including Alex Trebek, with her public letter highlight the power of advocacy.

·     Artificial intelligence is growing in advancing cancer research, improving diagnosis, treatment, and drug discovery.

·     Bringing patients’ voices directly into scientific and policy discussions is essential, elevating the patient experience in shaping priorities.

·     A new documentary, spearheaded by Kristen and supported by patient communities, aims to demystify research breakthroughs and share behind-the-scenes stories.

·     All listeners—patients, survivors, caregivers, and loved ones—are invited to connect with the Cancer Vaccine Coalition and join the movement for hope and cures

Resources Mentioned:

AACR (American Association for Cancer Research)

Stand Up To Cancer

MD Anderson Cancer Center

Stanford University (Dr. George Sledge)

Guest Contact Information:

Kristen Dahlgren:

Cancer Vaccine Coalition

https://cancervaccinecoalition.org

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne takes us on a personal journey as she reflects on her experiences with nausea during cancer treatment and a recent bout of food poisoning. She shares her insights on managing and reframing these challenging moments, highlighting the importance of quality of life and the advancements in anti-nausea medications. Join Saranne as she discusses the power of resilience and self-care in overcoming difficult times.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne explores bubbles' whimsical and uplifting power. With her infectious enthusiasm, Saranne discusses how something as simple as a bubble can bring joy and momentary escape, especially in stressful environments like hospitals. She shares heartfelt anecdotes illustrating the positive impact of blowing bubbles, whether in an elevator, a changing room, or right before surgery. This episode underscores the power of playful pranks and light-hearted moments in creating connections and easing the tension often accompanying a cancer journey.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne takes us back to 1999 and shares the story of her first chemo treatment. She explains why she decided to throw a chemo comedy party and how it became a celebration of life amidst the challenges of cancer. Saranne discusses Norman Cousins's influence and research on the mind-body connection, highlighting the importance of infusing joy and laughter into the healing journey. Whether a small gathering or a larger event, Saranne encourages listeners to consider incorporating comedy and positivity into their treatment experiences.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024

Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Saranne shares her initial experience of laughing and crying the night she was diagnosed with Stage IV cancer. The concept of "tumor humor" is introduced, highlighting the absurdities of the cancer experience. Saranne recounts the creation of the Comedy Cures Foundation directly from her chemo chair. The 31-Day Tumor Humor Challenge, where Saranne wrote 31 days of cancer-related comedy, is discussed. A humorous anecdote about considering wearing a skeleton costume to an X-ray appointment is shared. Saranne emphasizes the importance of maintaining a sense of humor during the cancer journey. Listeners are encouraged to share their own "tumor humor" via the Comedy Cures laugh line. The significance and impact of spreading laughter during tough times, particularly in the battle against cancer, are highlighted.

The #1 Rated Cancer Survivor Podcast by FeedSpot

and Ranked the Top 5 Best Cancer Podcasts by CancerCare News,

Beating Cancer Daily is listened to in more than 105 countries on seven continents and has over 365 original daily episodes hosted by Stage IV survivor

Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne