Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Today on Beating Cancer Daily, Saranne discusses her journey of finding humor amidst the challenges of her Stage IV cancer diagnosis. Through her Tumor Humor Challenge, she seeks to inspire listeners by demonstrating how to uncover humor in their own cancer experiences. Saranne shares specific stories from her journey as a patient, survivor, and caretaker, emphasizing the vital role that laughter has played in her healing process. Her unique approach combines traditional medical treatments with complementary practices, offering a multidimensional perspective on cancer care.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne explores the intricate process of healing past emotional wounds while managing a cancer diagnosis. Drawing from her own life and the experiences of others, she shares a transformative quote and practical steps that all focus on redirecting one’s energy from pain to growth. Saranne candidly discusses how identifying and addressing unresolved hurts can be crucial in building the strength needed for the logistical and emotional challenges of cancer, particularly Stage IV.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne is thrilled to share her enthusiasm for a plant that might be a superstar in the realm of natural remedies — aloe vera. Using it on her body and drinking its juice, Saranne and today's expert guest, Jacqui Bryan, explore the myriad ways this versatile plant can support health. Aloe vera has a rich history of medical use and modern applications in skin care, digestion, and even oral health. Jacqui Bryan highlights why aloe vera deserves attention, especially for those navigating cancer journeys.

Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. Renowned for her holistic approach, Jacqui's expertise has guided many individuals toward improved health through food-based healing. She contributes valuable insights across various health disciplines, making her a trusted figure in the holistic health community.

"Everybody's unique, so what works for you may not work for another person. Aloe vera should be approached mindfully." ~ Jacqui Bryan

Today on Beating Cancer Daily:

·     Aloe vera has a long history of medical use, from being a laxative in the 1800s to a skin protectant by the United States Pharmacopoeia.

·     It's commonly used to soothe sunburns, rashes, and other skin conditions due to its moisturizing properties.

·     Aloe can aid digestion and potentially prevent constipation and colitis when consumed, but always consult with a healthcare provider first.

·     Aloe vera can help with gum health and plaque prevention in toothpaste and mouthwashes.

·     The plant is rich in antioxidants, vitamins like A, C, E, and B12, minerals, and enzymes essential for overall health.

·     Be cautious of aloe latex, the yellow substance from the plant, as it could lead to serious health conditions if consumed in large amounts.

·     Pregnant or breastfeeding individuals, diabetics, and those with certain intestinal issues should consult their doctors before using aloe internally.

·     Aloe vera is used in beauty and skincare products, but it's essential to use products free from harmful additives for maximum benefit.

Guest Contact Information:

Jacqui Bryan

https://www.jacquibryan.com

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a unique and fun tip for those undergoing cancer treatment. She encourages listeners to have a pajama party to stay social and enjoy the company of friends during this challenging time. Saranne suggests picking a comedy movie or stand-up special to watch and even invites listeners to share their pajama party experiences with her. Tune in to discover how this lighthearted idea can bring joy and laughter to cancer patients.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne welcomes Kristen Dahlgren, a former NBC and Today Show correspondent, who left her influential media career to establish the Cancer Vaccine Coalition following her diagnosis. Their discussion revolves around the significance of creating joyful and meaningful family experiences, especially in the face of cancer. Saranne shares heartfelt moments from Boris Fabricant, who ensures he creates "core memories" with his daughters daily, prompting Kristen to reflect on her efforts to make lasting memories with her daughter and father, who is navigating late-stage cancer. The episode is filled with personal anecdotes, emphasizing the importance of mindfulness, presence, and creating fun moments amidst life's challenges.

Kristen Dahlgren is a dedicated advocate for cancer research and a prominent voice in advancing cancer vaccines. With a background in journalism, Kristen has utilized her platform to raise awareness about cancer treatment and support initiatives like the Cancer Vaccine Coalition. Her commitment is deeply personal, motivated by her journey as a cancer survivor and her desire to create lasting memories for her family.

"Core memories are the treasures that anchor us in love even during the stormiest times."  ~Kristen Dahlgren

Today on Beating Cancer Daily:

·     Kristen Dahlgren shares her journey from a media career to founding the Cancer Vaccine Coalition.

·     Saranne recounts Boris Fabricant's unique ways of creating core memories with his daughters.

·     Creating lasting and fun memories with family amidst challenges is emphasized. Kristen highlights the significance of ensuring her daughter and father, who has Stage IV cancer, have memorable moments together.

·     Mindfulness and being present are critical themes discussed for making core memories.

·     Saranne announces her daughter becoming a writer and co-producer on Star Trek.

·     Creating new family traditions, especially during cancer treatment, is explored.

·     Recording personal stories and creating humor books or whimsical photo albums are suggested as ways to preserve family history.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne addresses a profoundly challenging moment in the cancer journey: the immediate aftermath of diagnosis. Sharing her wisdom drawn from three decades of living with Stage IV cancer, Saranne offers comforting guidance and actionable advice for newly diagnosed patients and their loved ones. She reflects on her own experiences and recounts stories of helping others envision a life beyond cancer, emphasizing the importance of having a strategic plan and a supportive team during this critical time.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne explores the transformative impact of ending the blame game, especially for those navigating a cancer diagnosis. Reflecting on her journey through Stage IV cancer, she brings humor and wisdom to discussing the emotional pitfalls of blaming oneself or others. Saranne shares insights from the book "Beyond Blame: A Full Responsibility Approach to Life" by Yehuda Berg, offering listeners practical steps to release pain and embrace accountability, thus creating space for joy and healing.

"To err is human; to blame someone shows management potential." – Unknown

Today on Beating Cancer Daily:

·     Blaming others or oneself is a natural but ultimately unproductive response to a cancer diagnosis.

·     Letting go of pain, anger, and resentment can significantly aid the healing process.

·     Burning, flushing, or ripping up written expressions of blame can be a powerful symbolic act to release negativity.

·     Accountability is essential; taking responsibility for one’s actions and life circumstances fosters personal growth.

·     Victim mentality limits potential: overcoming it opens the door to healing and empowerment.

·     Selfish behavior should be recognized and actively transformed into acts of giving.

·     True fulfillment and sustained joy come from living a life of generosity and purpose.

·     Cognitive behavioral strategies, including humor and joy, can greatly enhance the quality of life during cancer treatment.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne explores the transformative power of self-celebration and micro celebrations in the journey of battling Stage IV cancer. Saranne reveals her unique approach, inspired by the research of BJ Fogg from Stanford, which involves breaking down treatment milestones into small, joyful moments. By learning to be our own cheerleaders and celebrating every win, no matter how small, Saranne encourages listeners to foster confidence, hope, and resilience amidst their treatment.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares her journey of battling Stage IV cancer for over two decades and how this experience reshaped her understanding of seeking help. Saranne discusses the significant challenges and transformations that come with learning to ask for and accept assistance. She introduces the concept of a "cancer delegation list" and provides a step-by-step guide to help those in need prioritize their tasks and seek support effectively. Saranne emphasizes the importance of focusing energy on healing and building a support system during cancer treatment.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today, on Beating Cancer Daily, Saranne is joined by Jacqui Bryan to explore the remarkable benefits of various leafy greens for cancer survivors. Jacqui focuses on incorporating these nutrient-rich vegetables into daily meals, highlighting the superiority of organic spinach, collard greens' anti-inflammatory properties, and cabbage's versatile nutritional profile. Their conversation sheds light on how these greens can significantly contribute to overall health and recovery for cancer patients.

Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With extensive experience in functional medicine, Jacqui has been a pivotal figure in guiding many individuals toward healthier living through food-based approaches. Her work with the ComedyCures Foundation and Health Builder program underscores her commitment to promoting wellness, particularly for cancer survivors.

"Real food provides better dietary benefits than processed options,

which is why I advocate for fresh over powdered greens."

~ Jacqui Bryan

Today on Beating Cancer Daily:

·     Spinach is particularly beneficial for cancer survivors due to its rich nutrient profile, including iron, folate, and vitamins A, K, and manganese.

·     Collard greens are excellent sources of vitamins A, C, and calcium, with significant anti-inflammatory properties.

·     Cabbage and its relatives, like Brussels sprouts and kale, are rich in vitamins B, C, and folate, offering nutritional benefits and anti-cancer properties.

·     Bok choy is a nutritious addition to soups, providing vitamins C, A, and K, though it needs proper cooking to avoid a tough texture.

·     Watercress, known for its spicy, bitter taste, is nutrient-dense and can help reduce DNA damage, though its seasonal nature sometimes makes it hard to find.

·     Adding a variety of colored vegetables to your diet is crucial for obtaining diverse antioxidants and improving overall health.

·     Romaine lettuce might be more beneficial than kale in some cases, offering a range of vitamins and nutrients.

·     Arugula and microgreens are bold-tasting options with high nutritional value and should be included in a balanced diet.

Guest Contact Information:

https://www.JacquiBryan.com

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne