Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her love for laughter and practical jokes. She discusses a funny, practical joke that she often thinks about to distract herself during challenging moments, such as being stuck in traffic or undergoing medical procedures. Saranne's humorous suggestion involves running into a store, asking what year it is, and then exclaiming, "it worked," before cheerfully running out. She encourages listeners to use this lighthearted joke as a mental escape or try it out themselves. Tune in for a dose of laughter and comedic relief on Beating Cancer Daily.

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares a deeply personal and humorous strategy she adopted after her Stage IV cancer diagnosis in 1999. At a time when her family was the only one in their area with a parent undergoing cancer treatment, Saranne needed a way to lighten the mood and ease the discomfort visitors often felt. Hence, the "funny toll" was born—requiring every visitor to share a joke before entering her home. This not only brought much-needed laughter but also helped break down the barriers of fear and isolation that cancer often brings.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

Beating Cancer Daily and rated #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 is listened to in more than 100+ countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares her deeply personal journey of battling Stage IV cancer for over 30 years, with a special nod to the power of laughter in her healing process. She recounts how she launched the Comedy Cures Foundation from her chemo chair during her first treatment in April 1999, kicking it off with a chemo comedy party. This episode is particularly inspired by Charlie Chaplin's quote, "A day without laughter is a day wasted," highlighting the importance of humor even in the most challenging of times.

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

Beating Cancer Daily and rated #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 is listened to in more than 100+ countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne is joined by Jacqui Bryan, a functional medicine expert, to explore the delightful and health-promoting world of mocktails. This episode sheds light on Saranne’s personal experience with chemo cocktails during her cancer treatment, and Jacqui offers creative ways for cancer patients—and anyone wanting to reduce alcohol consumption—to enjoy festive, nutrient-rich mocktails without the adverse side effects of alcohol. Jacqui and Saranne discuss the origins of their interest in mocktails, healthy recipe ideas, and the social pressures associated with alcohol consumption.

Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With vast expertise in functional medicine, Jacqui has helped countless individuals improve their health through informed dietary choices. Her depth of knowledge across multiple health disciplines makes her an invaluable source for those looking to enhance their wellness through nutritious, alcohol-free alternatives.

"Mocktails can be both festive and healthy, offering a delightful alternative to alcohol without the harmful side effects." – Jacqui Bryan

Today on Beating Cancer Daily:

·     The significance of mocktails as a healthy, alcohol-free alternative during and after cancer treatment.

·     Creative ways to craft nutrient-rich, delicious mocktails using whole fruits, fresh herbs, and unique bases.

·     The impact of social pressures around alcohol consumption and strategies to navigate them with mocktails.

·     Avoiding high-sugar mixers and energy drinks in mocktails to maintain health benefits.

·     The potential of mocktails to be both hydrating and nourishing, with no risk of hangovers.

·     The benefits of including fermented ingredients like kombucha in mocktails to support gut health.

·     The creative use of frozen fruit, muddled fruit, and fresh herbs enhances flavor and visual appeal in mocktails.

·     Encouragement for listeners to share their mocktail recipes and photos to inspire others on their health journeys.

Guest Contact Information:

Jacqui Bryan

https://www.jacquibryan.com

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, Saranne shares an inspiring recap of a special event for cancer patients and survivors. She describes how a captivating yoga demonstration led by a vibrant individual named Sarah became a moment of profound connection and learning. Sarah’s interactive yoga session, particularly one memorable pose, left a lasting impression on Saranne, reminding people of the powerful connection through shared experiences, even amid a bustling scene. This gesture of openness and physical posturing, which Saranne affectionately refers to as her adapted "Field Goal Pose," became a cherished practice aimed at fostering empowerment and rejuvenation.

"This is one of my favorite things that Sarah taught from Damn Good Yoga at my friend Deb Elfado's Let's Talk event for cancer patients." ~ Saranne

Today on Beating Cancer Daily:

·     Saranne recounts a powerful encounter with cancer survivor Sarah at a special event

·     A particular yoga pose, remembered as the "Field Goal Pose," is celebrated for its positive impact

·     Participants were invited to experience the pose, strengthening and opening their posture

·     The pose involves raising arms, lifting the chest, and taking deep, opening breaths

·     Emphasis is placed on the rejuvenating effect of the pose, termed as an "energy reset."

·     Saranne highlights sharing this pose with others for shared healing and personal empowerment

·     Listeners are encouraged to explore Damn Good Yoga and connect through social media

Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,

Beating Cancer Daily and rated #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 is listened to in more than 100+ countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today on Beating Cancer Daily, stage IV cancer survivor and Host Saranne is joined by Joe Apgar, CEO of Pelotonia, and a multi-decade cancer survivor. Listen if you are thinking of using your experience with cancer to help others or you want to help make an impact in cancer research. You will also discover their male-female perspectives on fertility, adoption and finding cancer in their 20's.

Joe Apgar is the first male guest on Beating Cancer Daily after 330+ episodes. Residing in Columbus, Ohio, Joe brings a unique blend of personal experience and professional insights to their conversation navigating his journey through cancer diagnosis and treatment, combined with his passion for social entrepreneurship and parenthood. Pelotonia is an innovative Ohio-based non-profit organization and entrenched in biking community; dedicated to profoundly funding cancer research.

Saranne and Joe share his commitment to fostering a positive, fun, and high-performing corporate culture at Pelotonia while raising hundreds of millions of dollars for research. He was wearing a Livestrong bracelet when his life took an unexpected turn as a college student, being diagnosed with cancer while at Penn State. Joe shares how he handled infertility caused by cancer treatments to proudly embracing adoption. His personal story, including his battle with testicular cancer and experiences with adoption, underscores his dedication to openness, vulnerability, and the ongoing fight against cancer.

Today on Beating Cancer Daily:

·     Joe Apgar shares his secrets to staying cancer-free and the importance of humor.

·     Pelotonia has raised substantial funds for cancer research, making significant strides in treatment advancements.

·     Cora, Joe's daughter, is a bright spot in his life, showing independence early on with milestones like riding a bike without training wheels.

·     Saranne and Joe discuss the significance of maintaining overall health while awaiting new cancer treatments.

·     Pelotonia fosters a supportive community that attracts participants from diverse backgrounds, focusing on inclusivity and empowerment.

·     Both Saranne and Joe recognize the ongoing challenge of effectively disseminating cancer treatment information on a global scale.

Guest Contact Information:

Joe Apgar: Pelotonia.org

https://www.pelotonia.org

LinkedIn: Joe Apgar

https://www.linkedin.com/in/josephapgar/

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 330+ original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne shares her unique approach to radiation treatments. Join her as she recounts her experience of flying to radiation and how it brought joy and positivity to her journey. Discover the strategies she employed to make each trip across the George Washington Bridge a memorable and uplifting experience. Get ready to soar with Saranne as she offers insights and wisdom gained from her battle against cancer.

The #1 Rated Cancer Survivor Podcast by FeedSpot

and Ranked the Top 5 Best Cancer Podcasts by CancerCare News,

Beating Cancer Daily is listened to in more than 105 countries on seven continents and has over 365 original daily episodes hosted by Stage IV survivor

Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Today, on Beating Cancer Daily, Saranne discusses the power of organization and its importance for cancer patients. Inspired by a photograph she found on verydemotivational.com, Saranne delves into how staying organized can significantly improve the quality of life for those battling or surviving cancer. She reflects on her pledge with Kristen Dahlgren to enhance her discipline and shares valuable tips from an article in Good Housekeeping by Erica Ellen Sansone. These tips are particularly helpful for managing the chaotic lifestyle that often accompanies cancer treatment and survivorship.

"Being organized is for people who are too lazy to look for their stuff." ~ Saranne

Today on Beating Cancer Daily:

·     Cancer treatment and survivorship require a high level of organization to manage effectively.

· A central hub for all schedules and documents in your house can streamline daily operations.

·     Use Sundays as an anchor day to prepare for the week, plan meals, and organize tasks.

·     List meal ideas for the week to make cooking less stressful and more efficient.

·     Declutter one small space each week to maintain a cleaner and more organized home environment.

·     Pick out outfits for the week or at least the night before to save time and reduce morning stress.

·     Use Sundays for self-care activities to prepare mentally and physically for the upcoming week.

·     Schedule fun activities to ensure relaxation and enjoyment despite a busy life.

Resources Mentioned:

ComedyCures Foundation

https://www.comedycures.org

The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcast by CancerCare News, Beating Cancer Daily is listened to in more than 91 countries on six continents and has over 300 original daily episodes hosted by stage IV survivor Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend who we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

Saranne shares her initial experience of laughing and crying the night she was diagnosed with Stage IV cancer. The concept of "tumor humor" is introduced, highlighting the absurdities of the cancer experience. Saranne recounts the creation of the Comedy Cures Foundation directly from her chemo chair. The 31-Day Tumor Humor Challenge, where Saranne wrote 31 days of cancer-related comedy, is discussed. A humorous anecdote about considering wearing a skeleton costume to an X-ray appointment is shared. Saranne emphasizes the importance of maintaining a sense of humor during the cancer journey. Listeners are encouraged to share their own "tumor humor" via the Comedy Cures laugh line. The significance and impact of spreading laughter during tough times, particularly in the battle against cancer, are highlighted.

The #1 Rated Cancer Survivor Podcast by FeedSpot

and Ranked the Top 5 Best Cancer Podcasts by CancerCare News,

Beating Cancer Daily is listened to in more than 105 countries on seven continents and has over 365 original daily episodes hosted by Stage IV survivor

Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne

In today's episode, Saranne takes us on a personal journey as she shares her experience of losing her hair during her battle with stage four cancer. From being a hair model to embracing her baldness, Saranne reflects on this transformative process's emotional and spiritual aspects. Join us as we explore how individuals handle hair loss and discover the beauty and strength that can be found in embracing one's true self.

The #1 Rated Cancer Survivor Podcast by FeedSpot

and Ranked the Top 5 Best Cancer Podcasts by CancerCare News,

Beating Cancer Daily is listened to in more than 105 countries on seven continents and has over 365 original daily episodes hosted by Stage IV survivor

Saranne Rothberg!  

To learn more about Host Saranne Rothberg and The ComedyCures Foundation:

https://www.comedycures.org/

To write to Saranne or a guest:

https://www.comedycures.org/contact-8

To record a message to Saranne or a guest:

https://www.speakpipe.com/BCD_Comments_Suggestions

To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:

https://www.comedycures.org/

Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:

http://bit.ly/ComedyCuresDonate

THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.

Have a blessed day! Saranne