Beautiful You Podcast

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

Join us in this heartfelt episode as we dive into the world of bipolar disorder through the eyes of someone who lives it alongside their friend. How does it feel to be there for someone through the highs and lows, the manic moments, and the depressive days? We explore the challenges, the triumphs, and the unbreakable bond that forms in the face of this complex condition. Whether you have a loved one with bipolar disorder or you're simply curious about the human side of this mental health condition, this episode promises to be both informative and deeply moving.

Don’t forget to follow us on Instagram - @beautifulyou.pod

You can email us at [email protected]

#mentalhealth #bipolar #caregivers #mentalhealthsupport #support

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

In today's episode, we explore the unique mental health challenges faced by Gen Z, the pressures of social media, the fear of missing out (FOMO), and how these issues affect self-esteem and relationships. We'll also discuss the stigma around seeking help, especially in rural areas, and the role of mental health influencers. Plus, we'll dive into modern relationships, from understanding personal needs and boundaries to dating apps, ghosting and situationships. Tune in for a fresh take on Gen Z, FOMO and Modern Relationships from a Trauma-Informed Counseling Psychologist.

You can find Netra on @therapyby_netra

Don’t forget to follow us on Instagram - @beautifulyou.pod

You can email us at [email protected]

#mentalhealth #fomo #genz #relationships

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

Join us in this episode as we meet Akansha Jain, a counseling psychologist, school counselor, certified art therapist, writer and mental health expert. She'll share her thoughts on the busy life we all lead and how it affects our happiness and relationships. Tune in to learn how to handle the pressure of always being busy and make time for what truly matters.

You can find Akansha here : Instagram - psychologist_akanshajainYou Tube -https://youtu.be/RPr6HRGsFKw?si=pnCxaQTL2uW1jgKMLinkedIn -https://www.linkedin.com/in/psychologistakanshajain?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

Don’t forget to follow us on Instagram - @beautifulyou.pod

You can email us at [email protected]

Also, do subscribe to our newsletter at https://beautifulyou.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=reader2&utm_source=%2Fsearch%2Fbeautiful%2520you&utm_medium=reader2

#mentalhealth #hustleculture

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

In today's episode, we have Ouafae, a digital entrepreneur who turns her personal challenges into a powerful force for awareness and change. She shares her journey living with Trichotillomania and ADHD, proving that success and mental health struggles can coexist. Don’t miss her story of resilience and empowerment that will leave you motivated and enlightened.

You can connect with Ouafae on her instagram handle at ouafabulous.

Don’t forget to follow us on Instagram - @beautifulyou.pod

You can email us at [email protected]#mentalhealth

#trichotillomania #mentalhealthawareness #podcast

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

In today’s episode, we have Avigail Gimpel with us, a mother of six amazing kids, most diagnosed with ADHD. Avigail is a special educator, college lecturer, and author who's on a mission to shed light on ADHD and empower parents with holistic solutions. Tune in to learn about her journey, her groundbreaking books "HyperHealing" and "HypeHealing: Show Me the Science," and gain valuable insights into understanding and supporting children with ADHD.

You can connect with Avigail on her instagram handle at hyperhealing.adhd

Don’t forget to follow us on Instagram - @beautifulyou.pod

You can email us at [email protected]

Also, do subscribe to our newsletter at https://beautifulyou.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=reader2&utm_source=%2Fsearch%2Fbeautiful%2520you&utm_medium=reader2

#mentalhealth #motherhood #adhdawareness

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

In today’s episode, we have Gazit Chaya with us, a mother, mental health advocate, a certified Safe and Sound Protocol provider, life coach in training, and a writer. We talk in depth about her journey with mental health struggle and suicide, recovery from BPD through Dialectical Behavioral Therapy, coming out courageously as transgender and non-binary person and advice for those out in the community. Join us in this informative discussion with Gazit filled with life, resilience and healing, you will definitely take away useful advice and inspiration from this brave soul.

You can connect with Gazit on their website - www.anexperiencer.com

Don’t forget to follow us on Instagram - @beautifulyou.pod

You can email us at [email protected]

Also, do subscribe to our newsletter at https://beautifulyou.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=reader2&utm_source=%2Fsearch%2Fbeautiful%2520you&utm_medium=reader2

#mentalhealth #lgbtq #christianity

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

In today’s episode, we have Ally Loyns with us, a Borderline Personality Disorder survivor, advocate and a writer. We talk in depth about her journey with BPD, her transformational writing, and her take on resilience. Join us in the powerful discussion as we learn more about her sensational work and bravery!

You can find Ally on Instagram : @ ally_author

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

You can also subscribe to our newsletter

https://beautifulyou.substack.com?utm_source=navbar&utm_medium=web&r=25ilr6

#mentalhealth #bpd

In today’s episode, we delve into Jake and Emily’s journey as they battle with ASPD and OCD together. Their relationship is a testament that people with ASPD can indeed be in a fulfilling, healthy relationship. We talk about the challenges they face in their journeys, how to navigate conversations regarding mental health with your partner and how to maintain balance and harmony in a relationship. Tune in to know more about their story together!

You can find Jake on Instagram : @sponsoredbyaspd

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

You can also subscribe to our newsletter

https://beautifulyou.substack.com?utm_source=navbar&utm_medium=web&r=25ilr6

#aspd #mentalhealth #ocd #bpd #mentalhealthawareness

In today’s episode, the host talks to Amanda Gilchrist, a licensed professional counselor where they dive deep into what head trash means, how your self talk influences you and how to break out of the cycle of negative thoughts. Her message to the audience is that the only limit you have is the limit you set in mind. Tune into the episode how to break out of your negative mindset and reach your higher self!

You can find Amanda on Instagram : @ amandagilchrist_lpc

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

#mentalhealth #mentalhealthmatters

In today’s episode, we delve into Terry Tucker’s journey of living with a rare case of cancer. We talk about his four truths, breaking old patterns and reaching new heights with self development. We learn more about how his mindset helped him and how he built resilience throughout the years. Tune into the episode to learn more about his journey!

You can find Terry Tucker on Instagram @sustainableexcellenceauthor

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

#mentalhealth #mentalhealthmatters #cancersurvivors