Beautiful You Podcast

In today's episode, we delve into Anushkaa and Aaryaman’s relationship, what asexuality means to Aaryaman and what it feels like to be a part of the LGBTQ+ community while the world demands heteronormativity. Join us for this episode as we learn more about Aaryaman’s journey with asexuality!

You can find Aaryaman and Anushkaa on Instagram :

@jatavization & @anushkaa.prabhu

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

You can also subscribe to our newsletter

https://beautifulyou.substack.com?utm_source=navbar&utm_medium=web&r=25ilr6

#asexuality #mentalhealth

In today’s episode, we discuss Jake’s journey with Antisocial Personality Disorder where we delved into his diagnosis, childhood, and break some myths when it comes to psychopathy.

You can find Jake on Instagram : @sponsoredbyaspd

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Use our code “BY50” to get 50% off of your first session at Amaha. You can use the link below https://bit.ly/3RU2wYs

You can find Amaha at https://www.amahahealth.com/

Invest in your mental health, now!

You can also subscribe to our newsletter

https://beautifulyou.substack.com?utm_source=navbar&utm_medium=web&r=25ilr6

#aspd #mentalhealth

In today's episode, the host talks about her experience with therapy and why she thinks she found the right therapist for her. Tune in to know about the signs you should look for, while searching for the right therapist for you!

Follow us on Instagram - @beautifulyou.pod

#mentalhealth #mentalhealthawareness #therapist #therapy

Taking us through a journey of 108 kgs to 80 kgs, Manik shares some ideas on how to deal with feelings that you're ugly or not worthy of being loved or dated. Whether you're a man or a woman, this episode is a must watch for anyone who has struggled with separating their body from their value & worth in relationships and workplace. Tune in to listen to Manik’s journey to self acceptance as he advocates for men’s mental health and encourages more men to be secure & safe enough in their own bodies to respect others.

You can find Manik on Instagram : @regeboi98

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

#fattofit #physicalhealth #mentalhealth

From hospitalizations to recovery, Andrew has overcome it all! In this episode, we discuss Andrew’s journey of living with Bipolar 1, OCD, and PTSD while being a mental health advocate and a high school counselor. Tune into this episode to listen to his words of encouragement and learn more about his journey!

You can find Andrew on

Instagram: @bipolar_realtalk

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

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#mentalhealth #ocd #ptsd #bipolardisorder #mentalhealthawarenesss

In today’s episode, we have Emily, the host of the podcast Your Dose with us. She shares her personal journey with Seasonal Depression, Health Anxiety, Eating Disorder and how she got the treatment that has helped change her life! We also delve into what techniques help her today! Tune in to learn more about her journey!

You can find Emily on

Instagram : @_your.dose_

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Subscribe to our newsletter - https://beautifulyou.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=reader2&utm_source=%2Fsearch%2Fbeautiful%2520you&utm_medium=reader2

#mentalhealth #healthanxiety #eatingdisorder #mentalhealthawarenesss

Being diagnosed with Mixed Anxiety-Depressive Disorder at 17, Joanna experiences a lot of depressive episodes that get manifested physically as well. Join us in today’s episode as we delve into her mental health journey. We talk about how her pets have helped her come through the episodes, her amazing support system, dealing with fear of therapy and how she is tackling it as well as functionality while being in depression.

You can find Joanna on

Instagram : @joannaj_24

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Subscribe to our newsletter - https://beautifulyou.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=reader2&utm_source=%2Fsearch%2Fbeautiful%2520you&utm_medium=reader2

#mentalhealth #MADD #mentalhealthawarenesss

Join us in today’s episode as we talk to Makungu Valoyi, founder of @advocacy4mentalhealth, about boundary settings in relationships and at workplace. We got all of your questions answered as we go deep into what healthy boundaries look like, how to communicate them effectively, the role of culture in it, how boundary setting could also lead to emotional disregulation and how to tackle it and more!

You can reach out to Makungu on IG @ advocacy4mentalhealth

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Subscribe to our newsletter - https://beautifulyou.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=reader2&utm_source=%2Fsearch%2Fbeautiful%2520you&utm_medium=reader2

#mentalhealth #boundaries #mentalhealthawarenesss

From trying out different religious rituals to traditional remedies to being misdirected by doctors to finally understanding her condition, Aditi Gandhi has experienced and conquered it all! Founder of Sippofy, she chose to walk on the road less taken by. Join us in today’s episode as we delve deeper into her journey with Trichotillomania, a hair pulling disorder, and how she dealt with the mental health pressure regarding hair loss and formed a safe community for women all over the city by living so authentically!

You can find Aditi on

Instagram : @aditi.the.alchemist

Follow us on Instagram - @ beautifulyou.pod

You can email us at ⁠⁠⁠⁠[email protected]⁠⁠⁠

Subscribe to our newsletter - https://beautifulyou.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=reader2&utm_source=%2Fsearch%2Fbeautiful%2520you&utm_medium=reader2

#mentalhealth #trichotillomania #mentalhealthawarenesss