Beautifully Built

Hear from Erin, the founder of Grounded Warrior as we chat about how fitness became a part of her life and how she has turned a variety of workouts into her weekly routine. She has so many powerful words to share, it was a pleasure having her on the show!!

Erin has offered the Beautifully Built listeners a generous discount code to try her Grounded Warrior Home Workout Videos. To take advantage of this opportunity, check out her website below and use coupon code “BEAUTIFULLYBUILT30”

https://groundedwarrior.com/

[email protected]



You can connect with Erin at @groundedwarrior on Instgram!

https://www.instagram.com/groundedwarrior/

Thank you so much for your generosity Erin!

Hope you ladies enjoy this episode! As always, please take a minute to leave an iTunes Review! That’s what will help this Podcast grow so more ladies can tune in listen!

I am so grateful for all of the spiritual teachers I have had so far in my life. These affirmations have been inspired by many. They have taught me the importance of speaking affirmations DAILY.

We are the ones in control of our thoughts, beliefs and motivation, so it is so important to speak faith, love and abundance into our lives. By repeating these affirmations daily, you will change the vibration of your life. You will see love for yourself on another level.

Please give it a try, and as always, I would LOVE to hear your feedback!

You may download your copy of these affirmations at: https://www.beautifullybuilt.life/

From the bottom of my heart, I hope that you trust me and give this a try! Love you my Beautifully Built Babes!

Until Next Time

Xoxo- Coach Sunny

I am so grateful for all of the spiritual teachers I have had so far in my life. These affirmations have been inspired by many. They have taught me the importance of speaking affirmations DAILY.

We are the ones in control of our thoughts, beliefs and motivation, so it is so important to speak faith, love and abundance into our lives. By repeating these affirmations daily, you will change the vibration of your life. You will see love for yourself on another level.

Please give it a try, and as always, I would LOVE to hear your feedback!

You may download your copy of these affirmations at:
https://www.beautifullybuilt.life/

From the bottom of my heart, I hope that you trust me and give this a try! 

Love you my Beautifully Built Babes!

Until Next Time

Xoxo- Coach Sunny

Talk about no excuses! Lara shares her passion for fitness and education with all of us. She reminds us that there are so many books that can change your fitness game if you take the time to research and learn! Lara's passion is contagious, I had so much fun chatting and learning from her. Check out her social media and blog with the links below!

https://www.facebook.com/whitegirlgoesfitness https://www.instagram.com/laralukaszewicz/ https://whitegirlgoesfitness.wordpress.com/

Until next time Beautifully Built Babes!

Xoxo- Coach Sunny

Talk about no excuses! Lara shares her passion for fitness and education with all of us. She reminds us that there are so many books that can change your fitness game if you take the time to research and learn! Lara’s passion is contagious, I had so much fun chatting and learning from her. Check out her social media and blog with the links below!

https://www.facebook.com/whitegirlgoesfitness
https://www.instagram.com/laralukaszewicz/
https://whitegirlgoesfitness.wordpress.com/

Until next time Beautifully Built Babes!

Xoxo- Coach Sunny

Alexis and I had a blast chatting about how her love for fitness has become her lifestyle, inspiring many peoples lives in her community in CT. Check out all of their social media links below!

As always, hope you enjoyed this interview! Leave a review on your way out, I'd really appreciate it!!

Until next time,

Xoxo -SunnyGirl

https://www.youtube.com/c/commencefitness https://www.facebook.com/commencefitness https://www.instagram.com/commencefitness/ www.commencefitness.com

Alexis and I had a blast chatting about how her love for fitness has become her lifestyle, inspiring many peoples lives in her community in CT. Check out all of their social media links below!



As always, hope you enjoyed this interview! Leave a review on your way out, I’d really appreciate it!!



Until next time,

Xoxo -SunnyGirl

https://www.youtube.com/c/commencefitness
https://www.facebook.com/commencefitness
https://www.instagram.com/commencefitness/
www.commencefitness.com

This interview was such a blast, you ladies will LOVE Melissa. We could have gone on for hours speaking about nutrition, fitness and the power of a positive mindset. Melissa explains the importance of focusing 80% of your energy on nutrition, and 20% on fitness… don't get it twisted if you want to see long lasting results! Catch us as we catch about our passion for helping women feel their best, and don't forget to follow this chica on Instagram and Facebook!

https://www.instagram.com/_melissa_boleslawski_/

https://www.facebook.com/melissaboleslawski

Until next time, shine bright Beautifully Built Babes!

Xoxo -Coach Sunny

This interview was such a blast, you ladies will LOVE Melissa. We could have gone on for hours speaking about nutrition, fitness and the power of a positive mindset. Melissa explains the importance of focusing 80% of your energy on nutrition, and 20% on fitness… don’t get it twisted if you want to see long lasting results! Catch us as we catch about our passion for helping women feel their best, and don’t forget to follow this chica on Instagram and Facebook!

https://www.instagram.com/_melissa_boleslawski_/

https://www.facebook.com/melissaboleslawski

Until next time, shine bright Beautifully Built Babes!

Xoxo -Coach Sunny

For real though, I'm literally OBSESSED with gratitude. When I first learned about keeping a gratitude journal it CHANGED. MY. LIFE. So I had to share. Hope you enjoy the episode, but more importantly, I hope you take my words and put them into ACTION. Start your journal today, #noexcuses

Follow your girl on IG! @a_healthy_attitude

As always, I'd love to hear from you so don't hesitate to shoot me a message!

Xoxo

Coach Sunny