Beautifully Built

Getting fit and feeling your best doesn't always have to take place in the gym, Courtney uses Dance as a way to break a sweat and clear her mind.

Doing something that you love will make the fit life something you enjoy and look forward to every day.

Courtney gives us some great advice and shares her story about how dance has impacted her entire life.

Check out her Instagram @courtmcgourt6

Also check out Double Up Dance Studio

@doubleupdancestudio
https://www.youtube.com/channel/UCwJ_4GKUA0mI3AgoDYIC8oA

News flash! We are the one in control of our bodies!!

Crazy, right?? Took me years to make this realization. Go figure that one of my ex-boyfriends was the one to really inspire me to try something new.

I got out of my own way and stopped letting food have the control over my life. Listen in to to hear my story of how this realization finally came to light and why I am so grateful for my ex.

Xoxo

-Melissa Impett

IG: @a_healthy_attitude

Learn to Lift Like a BOSS: https://beautifullybuilt.mykajabi.com/p/learn-to-lift-like-a-boss

News flash! We are the one in control of our bodies!!

Crazy, right?? Took me years to make this realization. Go figure that one of my ex-boyfriends was the one to really inspire me to try something new.

I got out of my own way and stopped letting food have the control over my life. Listen in to to hear my story of how this realization finally came to light and why I am so grateful for my ex.

Xoxo

-Melissa Impett

IG: @a_healthy_attitude

Learn to Lift Like a BOSS:
https://beautifullybuilt.mykajabi.com/p/learn-to-lift-like-a-boss

Hey! My names Melissa Impett, nice to meet you. I'm here to take my passion and put it down on paper. Well, maybe not paper because realistically, who's got the time to read a book these days?

Podcasting for the win! Listen in while you're in the car, at the gym, cooking dinner, or who knows, maybe even in the shower!

I'm just a girl who changed her entire life around through fitness and weight lifting and I want more than anything to help you do the same! Pick up some tips and tricks to make sure your mind is getting just as strong as your muscle.

It's always my intention to use my own, personal, real life story to inspire YOU to stand up for yourself and make the changes necessary to live your best possible life. Proud of yourself as you wake up every morning.

So.... buckle up! My passion might knock you right off your seat 🤣, but really 😋.

Until next time, muahhhh

Xoxo

-Melissa Impett

@a_healthy_attitude

Facebook: Melissa Impett

Facebook Group:YOU Are Beautifully Built

Hey! My names Melissa Impett, nice to meet you. I'm here to take my passion and put it down on paper. Well, maybe not paper because realistically, who's got the time to read a book these days?

Podcasting for the win! Listen in while you're in the car, at the gym, cooking dinner, or who knows, maybe even in the shower!

I'm just a girl who changed her entire life around through fitness and weight lifting and I want more than anything to help you do the same! Pick up some tips and tricks to make sure your mind is getting just as strong as your muscle.

It's always my intention to use my own, personal, real life story to inspire YOU to stand up for yourself and make the changes necessary to live your best possible life. Proud of yourself as you wake up every morning.

So.... buckle up! My passion might knock you right off your seat