Beautifully Unbalanced Podcast

Beautifully Unbalanced Podcast

By Mikita Smith, #SelfCare #Motivation #WellnessJourney #BeautifullyUnbalancedSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
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Beautifully Unbalanced Podcast episodes

  • Ayesis Clay- Recognizing The Symptoms Of Compassion Fatigue

    Compassion Fatigue is something that is rarely thought about when it comes to our educators. If you have kids or grandkids, a blended family then you know that our children spend more than 8 hours with our kids. However it's just not our kids it's children from all different backgrounds, and economic classes and they come with the stress of the world.

    These educators take on those children's hurts,  and fears. They too become fatigued with the weight of challenges that come with being an educator.
    Join in the conversation with the Ayesis Clay Educator, Actor, and Founder of Sculpted Clay.

    From her journey through the school system to finally recognizing she needed healing.
    In this heartfelt talk learn how you can identify compassion fatigue as well as tips and strategies to help you manage stress. This is for anyone who knows what it feels like to want to help but understands that as a hero you can't save everyone.

    Everyone has a story and I would love to hear yours. Email me at [email protected]
    Let's keep the conversation going on IG https://www.instagram.com/thyme4teawithmikita/
    Don't forget to check out beautifully unbalanced for some free self-care goodies https://linktr.ee/beautifullyunbalanced.com



    Connect with Ayesis Clay :
    https://www.instagram.com/sculptedclay/
    https://www.facebook.com/ayesis
    https://www.ayesisclay.com/



    Send us Fan Mail

    Support the show

    #selfdevelopment #Wellness 
    #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen 

    36 min
  • Ayesis Clay - Compassion Fatigue
    Ayesis Clay is spilling tea on recognizing burnout, identifying stressors, as well as tips and tools you can use to help you heal from compassion fatigue. Are you an educator, nurses, counselor or caregiver? Maybe your the friend the friend everyone goes to and shares their problems. Compassion Fatigue is real and sometimes hard to recognize.
    Transcript:
    Mikita - So was acting always your love, has it always been a passion.
    Ayesis- Indeed. It was, it was well, okay. All right. There was that one time that I wanted to be a ballerina unicorn slash , oceanographer, but that didn't really work out. Yeah. When I first, actually, when I first went to college, I wanted to, , and I majored in biology. I was going to be a veterinarian and, realized very quickly.
    Ayesis- That that was not going to work. , although you are good at something, it doesn't necessarily mean that that's where your passions lie or that's where you are meant the road that you're meant to turn. And thankfully I realized that pretty early on first semester at Howard, I realized like this is not going to work.
    Ayesis- This is not, this is not the business. , I had always been into theater ever since I was little. And so, , I'm from a very small town in North Carolina called a Husky North Carolina, big ups to a Husky. It is tiny, but it is amazing. And there weren't a whole lot of, , theater opportunities and a Husky, but what there was, I took advantage of.
    Connect with Ayesis:
    https://www.instagram.com/sculptedclay/ (https://www.instagram.com/sculptedclay/)
    https://www.facebook.com/ayesis (https://www.facebook.com/ayesis)
    https://www.ayesisclay.com/ (https://www.ayesisclay.com/)
    36 min
  • Amber & Taylor WEARRVA
    From a chance meeting to dreams colliding Amber and Taylor are empowering young youngs to dream big and unapologetically.
    WEAR RVA is more than just a non-profit. They are taking community, fashion, and helping young girls discover their purpose. If is done by donating proceeds to The Network of Enterprising Women Scholarship Fund.
    Imagine planting a seed of endless possibilities. Then nurturing that dream into reality. Every time you purchase a ticket or sponsorship you helping a young girl dream big.
    Get your tickets today: https://wearrva.ticketleap.com/3rd-annual-wear-rva2/ (https://wearrva.ticketleap.com/3rd-annual-wear-rva2/ )
    Connect on IG @wearrva on Facebook and Instagram
    35 min
  • Paula Bohland - Learn How You Can Live A Life Of Abundance


    Living a life of abundance means something different for all of us but if you have ever questioned why is it that you work so hard without seeing the benefits then this conversation is for you.
    Join in the conversation as Paula Bohland A.K.A  The Million dollar Maker takes us on a journey. Change your mindset about money. In this conversation, you will discover
    How you can manifest abundance by recognizing your worth.

    • Find inspiration in the least expected places.
    • Learn to love yourself flaws and all
    • How you can bring in the moolah 

    Connect with Paula
    https://www.facebook.com/paula.bohland
    https://www.instagram.com/paula_bohland_coaching/

    Everyone has a story and I would love to hear yours. Email me at [email protected]
    Let's keep the conversation going on IG https://www.instagram.com/thyme4teawithmikita/
    Don't forget to check out beautifully unbalanced for some free self-care goodies https://linktr.ee/beautifullyunbalanced.com

    Send us Fan Mail

    Support the show

    #selfdevelopment #Wellness 
    #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen 

    42 min
  • Karla Jones-Wilson - Building A Legacy with Real Estate
    Karla Jones is a Real Estate Attorney, Real Estate Coach that is changing how you view self-care. On Maslow scale a person's basic needs such as food, water and shelter are first. We look in a world of knowledge and growth where we are constantly growing and evolving. The need to create a space of our own is evident. Real Estate could mean the investment into a family home or an investment into your future and generations to come. Check this episode as Karla spills all the tea on how you can start building a legacy for future generations to come.
    Key Take Away:
    Our kids and others that look up to us for guidance is always watching teach them the basic fundamentals so that they can have a head start.
    Real Estate just like anything else you purchase is an investment. It creates a wealth like no other because it supplies the basic need of security.
    You do not need a ton of money to buy a home or invest in real estate. You just need the right Coach (Karla) when it comes to investing to make sure your on on the right path to meeting your needs.
    Remember you are never to old or too young to try something new. Live life on your terms.
    Connect with Karla :
    Website https://www.coachkarlajoneswilson.com/
    IG https://www.instagram.com/karlatherealestatelady/ (https://www.instagram.com/karlatherealestatelady/)
    Want more tea then follow me on IG as I spill all the tea and don't forget go grab your free mediation guide so that you can reset and find calm when ever you need a break.
    IG https://www.instagram.com/thyme4teawithmikita/ (https://www.instagram.com/thyme4teawithmikita/)
    Website https://www.beautifully-unbalanced.com
    33 min
  • How WEAR RVA Is Using Fashion to Give Back and Empower Young Teens

    Wear RVA is a non-profit dedicated to empowering young girls to live with confidence. This year they are headed back to the runway with all High School Models. This show is more than fashion it's a way to give back. Amber Kay and  Taylor Pitera are dedicated to inspiring the next generation to live a life of endless possibilities and they do this by raising money for their Scholarship foundation. Learn how yo can give by following WEAR RVA with the link below.
    https://www.instagram.com/wearrva/
    https://www.facebook.com/wearrva/

    Everyone has a story and I would love to hear yours. Email me at [email protected]
    Let's keep the conversation going on IG https://www.instagram.com/thyme4teawithmikita/
    Don't forget to check out beautifully unbalanced for some free self-care goodies https://linktr.ee/beautifullyunbalanced.com

    Send us Fan Mail

    Support the show

    #selfdevelopment #Wellness 
    #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen 

    35 min
  • Kelly Mallinson - Intuitive Essential Oils Specialist Shares The Benefits Of Essential Oils
    Welcome my special guest Kelly Mallinson she is an Intuitive Essential Oil Specialist, Reki Teacher. From Nurse to doTERRA Essential Oil Consultant Kelly has helped lots of people just like you to heal from within by teaching them how they can use essential oils in their everyday self-care routine.
    So why are essential oils so special? The beauty of essential oils is that they are natural oils from herbs that can be used to calm anxiety, detox from stress, energize or create an atmosphere of positivity. Kelly takes us on a journey of how through her nursing career working with patients with mental illness to discovering her own love of oils. She was able to find her purpose and use her skills and passion to help others heal with essential oils. The season of healing is never ending. Now more than ever we need to show ourselves more love and compassion.
    Key Take Away:
    Don't be afraid to experiment with new ways that help you connect with your inner self. Try essential oils in your oil diffuser use them during your journaling time or mediation.
    There is always a season for healing. Take the time to heal and take care of you. Past traumas and life experiences can hang on to us if you let it. Be patient with yourself and your journey.
    When choosing your essential oil just know that all oils are not created equal. You want to make sure that you are getting the best bang for your buck. So always consult a Specialist such as Kelly so that you can get the right oil for your needs.
    Transitioning from one career to another can be scary and exciting just remember you are not the first to do it or the last. Enjoy the journey and don't be afraid to be great.
    Connect with Kelly IG https://www.instagram.com/kelly_mallinson/
    Website https://www.kellymallinson.com/home/ (https://www.kellymallinson.com/home/)
    Linktr.ee https://linktr.ee/kellymallinson
    Ready to hit pause and reset while finding balance and calm then get your free meditation go to https://www.beautifully-unbalanced.com (https://www.beautifully-unbalanced.com)
    Connect and Follow Me on IG https://www.instagram.com/thyme4teawithmikita/ (https://www.instagram.com/thyme4teawithmikita/)
    34 min
  • Karla Jones-Wilson - Simple Tips On How To Build A Legacy With Real Estate

    Do you know the power of real estate in today's market? Have you ever wanted to buy a home but felt like you just didn't know where or how to start? You are not alone my friend!
    Today I have Karla Jones - Wilson Real Estate Lawyer & Coach sharing some juicy tea on how you can not only buy a home but turn real estate into a legacy to leave your children. This conversation is for the whole family.

    Key Take-Aways:
    You don't have to be rich to buy a home you just have to get honest about your finances and decide how you want to approach the market. Regardless of where you are in your home journey, this conversation is for everyone.  Feeling a little unsure about the process it's okay with so many tools at your fingertips it's easy to find information.
     
    Connect with Karla https://www.facebook.com/karla.jones.71404

    https://www.instagram.com/karlatherealestatelady/

    Everyone has a story and I would love to hear yours. Email me at [email protected]
    Let's keep the conversation going on IG https://www.instagram.com/thyme4teawithmikita/
    Don't forget to check out beautifully unbalanced for some free self-care goodies https://linktr.ee/beautifullyunbalanced.com
















    Send us Fan Mail

    Support the show

    #selfdevelopment #Wellness 
    #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen 

    33 min
  • Paula Bohland - Living A Life Of Abundance
    Grab your tea and settle in because today I am honored to have with me Paula Bohland a.k.a The Million Dollar Maker Coach. She is spilling some hot tea on living a life of abundance. Paula has helped entrepreneurs just like you scale their business and make millions. Through her own personal journey of feeling hopeless she found her true purpose.
    Paula shares the limiting beliefs she learned as a child about money and how shifting her mindset helped to change her life. Get ready for some easy to use tips and tools on what it means to truly live a life of abundance by changing your mindset.
    Want to connect with Paula and see how she can scale your business the click here https://www.paulabcoaching.com/ (https://www.paulabcoaching.com/) Follow on IG https://www.instagram.com/paula_bohland_coaching/ (https://www.instagram.com/paula_bohland_coaching/) FB https://www.facebook.com/paula.bohland (https://www.facebook.com/paula.bohland)
    42 min
  • Kelly Mallinson - Discover The Health Benefits of Essential Oils

    If you have ever cooked then you have used some type of herb. Did you know that herbs are not only great for making our food taste better? Herbs have been around for centuries helping us to heal. Essential Oils are diverted from those oils. They can be used in your diffuser, candles, and teas.
    In this week's conversation, I am joined by Kelly Mallinson Doterra Consultant here to spill all the tea on how you can use essential oils to reduce stress, anxiety, and more.
    Did you know that essential oils are great to deepen your mediation practice as well as yoga practice? You can also put on a dap to enjoy its calming scent throughout the day.

    Everyone has a story and I would love to hear yours. Email me at [email protected]
    Let's keep the conversation going on IG https://www.instagram.com/thyme4teawithmikita/
    Don't forget to check out beautifully unbalanced for some free self-care goodies https://linktr.ee/beautifullyunbalanced.com


    Connect with Kelly and find out how you can get your essential oil https://www.instagram.com/kelly_mallinson/
    https://www.kellymallinson.com/home/



    Send us Fan Mail

    Support the show

    #selfdevelopment #Wellness 
    #thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen 

    34 min

About Beautifully Unbalanced Podcast

From the publisher's feed

Beautifully Unbalanced is a podcast about becoming who you were meant to be. (formerly Thym 4 Tea with Mikita)

Life is messy, magical, unpredictable—and full of seasons where…