Beautifully Unbalanced Podcast

Ever felt like you were drowning from the weight of the world? Trust me I am there with you sometimes life's pressures are reminders to slow down and put the most important things first. (YOU)
Jatorra is here to spill the tea on how you can slow down and find calm on the inside. Jatorra Commodore received her  BS in Psychology at Marymount College Tarrytown, New York. In the midst of her own turmoil, she took a chance and trusted that there was more to her purpose. She is a Life Coach, Meditation Facilitator, and Educator empowering people all over the world.  
 One lesson that I have learned is that I can not control the world around me but I can control my response. 

• Learn amazing strategies to quiet your thoughts when anxiety strikes
• Real-life tips on the importance of meditation and how you can start your own routine.
• The importance of finding joy from within

Connect with Jatorra:
 https://www.facebook.com/jatorra.commodore
https://www.instagram.com/jatorracommodore/

Everyone has a story and I would love to hear yours. Email me at [email protected]
Let's keep the conversation going on IG https://www.instagram.com/thyme4teawithmikita/
Don't forget to check out beautifully unbalanced for some free self-care goodies https://linktr.ee/beautifullyunbalanced.com

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Holistic Health Coach  Ida Blake is spilling all the tea on never ending cycle of dieting and the lasting  effects' of  body shaming.  We have at one point in our life vowed to diet maybe it was for a wedding or go get your summer time body. Some of us has even asked the question Do I look Fat in this. 
Join us in this diverse conversation about how we view food. If your like me I know you're tired of the diet game and what you really want is to be the best version of you.
Today Ida Blake is going to take us on a food journey that goes beyond dieting and challenges us to dig deep to find the why.
Also learn easy ways that you can change the way you define diet as well as your relationship with food. 
Regardless of what generation you were raised in self acceptance is something each and everyone of us has learn to love the body we are in.
In this conversation we will look some of the outside sources that contribute to this image of body perfection.
Connect with Ida Black :
FB Community Group https://www.facebook.com/groups/wildwomantribe1/?ref=share
Schedule a Free Discovery Call http://calendly.com/idab- weightlosscoaching
Follow on IG https://www.instagram.com/Idab_holistic_healthcoah
Email at [email protected]

Key Takeaway:
All food serves one purpose and that is to nourish our bodies
Self-awareness will help you to discover the why behind your food choices so that you can understand the reason you are craving a particular food.
Have compassion and grace for yourself. The journey to self is never easy but it is always worth the effort.
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Skye Wallin is Spilling Tea!

Skye Wallin is the Documentary Film Directory of American Gadfly. In his latest film American Gadfly released Jan 2022. He follows teenagers as they convince late Senator Mike Gravel to run for President. 
This year at SXSW Skye Wallin is leading an amazing conversation with Marianne Williamson and two the teenagers from American Gadfly entitled “Guerilla Tactics & Asymmetrical Political Activism. Considering everything happening in the world today this is a must needed conversation. Don’t miss your chance to catch this amazing conversation on March 14, 2022, in Austin TX from 2:30 - 3:30 pm at the Hilton Austin Downtown Salon H.

So, what exactly is a Gadfly? A gadfly is a person who interferes with the status quo of a society or community by posing novel, potentially upsetting questions, usually directed at authorities. 
American Gadfly challenges you to start having the necessary conversations about what is happening in the world. It forces you to find something you believe in and fight for it. Our Democracy is worth fighting for. This documentary so is inspirational as it reminds you that no matter your age it’s never too late to make a difference. Each one of us has the power to create change.

 Watch American Gadfly on Amazon Prime, Apple TV, Vudu, Vimeo, and YouTube Pay Per
View.

Key Takeaways:

Self-care is about how you show up in your everyday life. What values do you hold true and why? 

Be okay with questioning everything. 

Stand in what your truth is.

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Get ready to experience Digital Art like never before as we spill some hot tea with Rob McCarty Co-Founder and CEO of Illustrative Space.
What happens when you combine AR + Art + NFT you get (PoP) Proof of Presence.
From bring the world the first ever traveling AR Ghosting in 2021 get ready for an experience like never before with  ( Pop ) Proof of Presence at SXSW.
This year Illustrative Space is teaming up with Mint Gold Dust and the Hope Campaign to connect you and artist through a whole new experience that allows you to connect in real time with artist. This event Kicks off at SXSW in Austin TX on March 11-13th 2022.
As we enter into this new age of Digital Art it is important for artist to have the creative freedom to create a space that allows them to show up on their terms.
This unique storytelling experience will be captured in real time giving validation and authenticity to the artist as well as their artwork.
Want to know how you can Pop at SXSW and get access to a Secret Party then click here https://www.popsxsw.com/
Want more illustrative Space follow on Twitter https://twitter.com/IllustSpace

Key Takeaways:
-Each and everyone of you are creative. You have the power to create anything you want the key is in finding what you want to create.
-As we shift into a new season of change it is important to continue to create a space that allows you to show up on your own terms.
-Art has a way of capturing a moment a feeling and tell a story all in one one. As an artist it is so important to have freedom as well as control of that. Illustrative Space is helping artist to do just that create a space by artist for artist to take their artwork to a new level.

Want more hot tea then join me every Tuesday.
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Marissa Poppens knows what it means to find strength in the mist of our darkest days. As the Director of Msterious Miracles a non profit on the mission to end the  Mystery of Multiple Sclerosis One Miracle at a Time. In 2015 Marissa was diagnosed with MS. After facing the harsh realities that a lot of people face when it comes to being diagnosed with a crippling illness. Marissa lost her job her home but with the help of her friends and family she was able to create a life on her terms. This story is about finding purpose even in the darkest moments of our lives. I TRUELY believe that growth happens in the dark. When you feel like you have endured everything and your on the verge of defeat hold on tight because a break through is coming. Discover how a party meant to raise money and offer support turned into a non profit to help others. Purpose is found when we least expect.
Want to DONATE or see how you can support this mission click here http://www.msteriousmiracles.org/

Key Take Away:
Live bold and free
Don't ever be afraid to stand in your truth
Never shrink for anyone stand tall and stand proud
Follow me on IG https://www.instagram.com/smithmikita/

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Marrisa Poppens knows what it means to find strength in the mist of our darkest days. As the Director of Msterious Miracles a non profit on the mission to end the  Mystery of Multiple Sclerosis One Miracle at a Time. In 2015 Marrisa was diagnosed with MS. After facing the harsh realities that a lot of people face when it comes to being diagnosed with a crippling illness. Marrisa lost her job her home but with the help of her friends and family she was able to create a life on her terms. This story is about finding purpose even in the darkest moments of our lives. I TRUELY believe that growth happens in the dark. When you feel like you have endured everything and your on the verge of defeat hold on tight because a break through is coming. Discover how a party meant to raise money and offer support turned into a non profit to help others. Purpose is found when we least expect. 
Want to DONATE or see how you can support this mission click here http://www.msteriousmiracles.org/

Key Take Away:
Live bold and free
Don't ever be afraid to stand in your truth
Never shrink for anyone stand tall and stand proud
Follow me on IG https://www.instagram.com/smithmikita/

Kristina Johnson is not new to investing  with a  Master Degree of Business Administration. As a  Business coach she is passionate about helping other female entrepreneurs build their online business step by step for long term success while learning how to create passive income for paying for their business and living expenses.
Today she is spilling on how to teach our kids finical literacy by leading by example. She has devised easy tips on how you can have easy conversations with not just your kids but also your significant other. Learn unique ways that you can learn how to give your money a job so that you can start building for the future.
Get your freebie click here https://www.visionarymindsetacademy.com/pl/2147570271
Connect and learn more click here  https://www.visionarymindsetacademy.com
Chic Business Boss Framework https://www.visionarymindsetacademy.com/?fbclid=IwAR2U-uHot2gUtlCcw5VlPmJ-jQRvDXEWSWlyciqSdd5vdlmiueu9i9A-E0w
Leave your feedback click here https://RateThisPodcast.com/thyme4tea

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Ben Parrish Founder of Ground Hog Entertainment is defying the odds and stereotype. What was once a dream is now a reality.  The tea gets extra hot as he shares how he overcame adversity, setbacks and lose. Ben is known for his inspirational quote "All love, No Hate" and he practice what he preaches by creating opportunities for other artist. In life we all have people that count us out, people that try to dictate our level of success. At the end of the day this is your story.  Each day you have a blank canvas so do something that will make your future self proud. 
You don't wanna miss this raw and real conversation about what it really means to live your dream.

Key Take A Ways:

1. Surround yourself with people that motivate you and encourage you.

2. Use others people doubt as fuel to keep going. Know that the only person you owe anything to is yourself.

3. Don't be afraid to dream big. Failure is only a state of mind nota  destination. 

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Gregory Diehl is an Author, Personal Development Mentor and Founder at Identity Publications.  From his own experiences he has crafted this amazing book The Heroic And Exceptional  Minority this book takes you on a journey of self-awareness, growth as well as gives you a  few Aha moments.

Key takeaways:
-Hero's don't have to wear a cape, they don't need mystical powers the only thing the need is the courage and wiliness to say I stand in my belief. It takes some of us a life time to find that type of courage that challenges the very core of everything we were taught to believe. Each of us has a past with it's own unique experiences that has shaped us into the very person we are today.
-Self-acceptance is key. It is easy to the the person everyone wants you to be but it is empowering to step into everything you were meant to be.
-Take the time to examine who you are. Over the course of my own journey I find myself being curious about my choices or decisions. I ask myself why did you choose this or that or why does this bother you so much. Taking the time to ask myself those question really helped me to know myself. It also helped me to heal. I want to challenge you here to dive deeper and be honest with yourself. Let this lead you into growth.

Get your copy of The Heroic and Exceptional Minority on Amazon or click here https://www.amazon.com/Heroic-Exceptional-Minority-Mythological-Self-Awareness/dp/1945884215/

Don't forget to leave a review as well as your key takeaways @https://RateThisPodcast.com/thyme4tea
Want to connect email me at [email protected]

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#selfdevelopment #Wellness 
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen