Beauty, Brains, & Barbells

By Jordan Davies & Gretchen Mildon

We help females build beautiful, strong bodies without hours of cardio and extreme dieting through female resistance training.... more

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FAQs about Beauty, Brains, & Barbells:

How many episodes does Beauty, Brains, & Barbells have?

The podcast currently has 211 episodes available.

Beauty, Brains, & Barbells episodes:

February 27, 2022 Ep. 91 State 2022 Meet Recap
WE DID IT!!

Take a listen to how our State 2022 meet went!

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
41min
February 24, 2022 Ep. 90 How to Overcome Obstacles
Have you ever said you can't workout?

You don't have time?
You're too tired?
You're worried about what other people might think?
Your knee/back/shoulder hurts?

Take a listen to today's episodes for the best solutions to overcoming your biggest obstacles!

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
34min
February 20, 2022 Ep. 89 Women's Mental Health
Where my ladies at!?

What do you do to address your mental health?

Take a listen to this episode to find out how many women are impacted by mental health and how to promote a strong mental health status.

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
42min
February 17, 2022 Ep. 88 What Happens At Commercial Gyms
Not all gyms are the same...

But small, boutique-style gyms are VERY different from commercial gyms.

Check out today's episode for some of our favorite stories from our time spent at commercial gyms!

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
32min
February 13, 2022 Ep. 87 The FINAL Countdown
We're READY!

Taken a listen to find out what the final 2 weeks of our meet prep look like!

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
23min
February 10, 2022 Ep. 86 Common Fitness Myths & Trends
What's the craziest fitness trend you've followed?

How about a myth you've believed?

Take a listen for our thoughts on some of the best fitness myths and trends out there right now.

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
37min
February 06, 2022 Ep. 85 Our Mental "Issues"
We got issues...

And we know it...

In this episode we dive into some of our mental issues - rational and irrational.
Take a listen for a good laugh.
Oh, and to know that you're not the only one with some crazy thoughts!

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
43min
February 03, 2022 Ep. 84 How the Gym Has Changed Us
What were you like before you started working out?

What did your life look like?

We know our lives looked A LOT different! Take a listen to this episode to see how some things have changed in our lives!

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
32min
January 30, 2022Ep. 83 Is It Worth It?
Well, is it worth it?

All the time? Money? Struggle?

In this episode we talk about it's worth it to:
Give up going out
Spending time in the gym
Participate in events differently
Change family style
Stand out
Set boundaries
Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
32min
January 27, 2022 Ep. 82 Let's Have Some Fun..
Who's ready for some fun in the gym?

Or just a good laugh??

You definitely don't want to miss this episode!

Take a listen for some of our recent funny stories in the gym!

Please do us a huge favor and share, like, and tag us if you loved what you heard today!

BBB Show - @beauty_brains_barbells_podcast
Jordan - @jordan_cpcoach
Gretchen - @gretchenjoy
...more
36min

FAQs about Beauty, Brains, & Barbells:

How many episodes does Beauty, Brains, & Barbells have?

The podcast currently has 211 episodes available.