Hi there, Life Luver! This week’s episode is all about putting up with BS in your life. So if you're at a place where you know you're putting up with too much BS then, that is a sign that you need to set some better boundaries in your life.

Today, I want to show you how to say even the littlest of boundaries in your life to the big stuff, too. I'm going to give you a test that will help you see just how much crap you're putting up with so you can walk away knowing what boundaries you need to set and how to set them.

If you’re in your mid-to-late twenties and you feel the sense of starting to slow down in your life, so much so that you might even be depressed, then this one is for you.

Today I’m going to talk about this term called Quarter-Life Crisis. It happens very often to those in their mid-to-late twenties. It’s a sense that everyone else is having this really fun party in their twenties, and yet you don’t feel like the party is happening.

You feel like you might be a little bit lost or stuck in life. Things have maybe even started to come together for you but once you’ve reached those milestones, you feel empty.

You just don’t feel like yourself and you don’t know what to do about it. This is one of the true tell-tale signs of a Quarter-Life Crisis.

Today I’m going to walk you through a series of questions to determine if you are having a Quarter-Life Crisis, and give you some tips on how to overcome it.

If you’re going through a break-up and want more than anything to move on with your life and get over that break-up, then this episode is for you.

I know that break-ups are hard. There’s even an oldies song out there by Neil Sedaka called “Breakin’ Up is Hard To Do”, and it is! It is so very hard.

You go from having a person who’s in your life daily, someone who is your very best friend that you tell your most intimate secrets to, to all of the sudden not having them in your life. You feel like a part of you has been ripped away and it hurts. I know, I’ve been there, too and it stinks.

There is an absolute way to get over your break-up!

Today I’m going to give you three tips on how to recover from a break-up.

If you're at a place in your life where you want to take more self-care, yet every time you do you start to feel guilty about it, then this episode is for you!

The term "self-care' is thrown around a lot lately, and there is so much research out there that shows how important it is that we take care of ourselves in order to better take care of the world and those people that we love around us.

I know how hard it can be to actually do it and actually take that self-care. You might be a young mom and have little ones and every time you step away all you do is miss them. Or money might be tight in your life and taking self-care just makes you feel guilty even more so because you know how much your family is pinching those pennies!

You could even be at a place in life where you're achieving a lot and want to do a lot, and anytime you step away and slow down you start to hear that negative voice in your head that tells you to keep moving and grooving and working towards your goals and that you're even being lazy by taking self-care.

Today I want to help you get over that guilt for slowing down and taking care of yourself. I'm gonna give you three tips on how to get over the guilt with self-care!

If you’ve been hurt so badly by someone that you’re seeking revenge, this episode is for you. Today, I’m gonna give you 3 tips on how to get the BEST revenge towards someone who’s hurt you!

One of my favorite songs out there is “Before He Cheats” by Carrie Underwood. She talks about taking the keys and putting them in the side of somebody’s car, smashing in his windows, and just tearing apart his car because he cheated on her. Today, my tips are gonna help you get even sweeter revenge than what Carrie did in that song.

Now, if you’ve heard my story, you know I’ve had people too who have wronged me in my life including in my former marriage where my partner for month after month, year after year even, was saying he was going on "work trips" for our family. As I started to uncover some things, I put it together that these "work trips" were really trips where he was living a double life engaged to another woman, in a high rise apartment living the life of luxury. All during this time, I was at home taking care of our toddler daughter alone. You can imagine how angry and revengeful I felt after uncovering this double life.

I remember waking up, for months on end, FULL of anger and telling myself, “I’m gonna get the absolute best revenge toward him.”

Now, those tips I learned, today I’m gonna share with you. You too are gonna learn how to get the best revenge!!!

If there are aspects of your life that feel monotonous, boring, draining, and you wanna find more passion in your life…this one is for you!!!

Passion to me means fire, excitement, novelty, drive! If you can ever think of a time in your life when you felt that…things were FUN! You may be missing that in some part of your life from a relationship to a career or job choice.

Today, I wanna help you find more passion! A lot of times passion comes from doing things that light you up.

Today I’m gonna teach you my secret on how to find more passion in your life. It’s a secret that you wouldn’t necessarily put together with passion, but it absolutely is the key to living a life that fuels that passion, excitement, fun, and energy! I’m gonna share it with you today, along with some tips on how to apply that secret into your relationships, job, and even within yourself to find more passion!

Get ready, this is a FUN one! Let’s break it down!!!

You might be hearing this term “Life Coach” thrown around lately and even stumbled upon me here and thought….

“Lindsay the Life Coach, what does that mean??"

“What does a Life Coach do?"

“Does this profession have any credibility?”

“Is that like a therapist, a mentor, a consultant?”

…and most importantly, “What can a Life Coach do to help me where I am in life?”

Well, I’m here to help you!!!

I’m gonna answer all your questions today about what a Life Coach is, what to look for in a great Life Coach, along with what a Life Coach can do for you!! I’m gonna answer all your questions so much in fact, you’re probably gonna walk away from this video impressing family and friends, with just how much you know about the Life Coach profession!!!

Are you a busy person? I’m gonna guess, YES! Why? Because you were attracted enough to this episode titled: How to more in less time.

That means you probably want some more time on your hands and more opportunities to do the things you wanna do. Many say that money is the currency of life. It makes sense, right? We’ve gotta have money to buy all those fun things like food, water and have a roof over our head! However, I really think time is the currency of life. Time just seems to be going faster than what we can keep up with, especially with technology.

There are SOOOO many distractions & new opportunities for us with technology that it can seem like there are so many things we wanna do and not enough time to do it. Plus, we are working A LOT! Especially if you are in the U.S. like me, we are working at least 40 hours a week. You may feel tired and drained. You want to do more yet feel like you’re in a hamster wheel. You aren’t alone!!! Most, if not all of my clients feel this way too.

You see when someone hires a Life Coach like me, they typically want to do more in their lives. They want to take it to the next level.

They wanna up level and they want to know how they can do MORE of what they love. In doing so, they want to know how to get it all in. They want to know how to somehow create more time even though they may feel very busy already.

I get it. I’ve been there too. Today, I’m gonna help you! I’m gonna give you 3 tips on how to do more in less time.

Do you have people who drive you CRAZY in your life??? People who you may have said an explicit word or two about out loud, if not internally? These are the people that are pushing your buttons and possibly doing some mean and nasty behavior in your life.

You know that you might have to get along with them because they’re people you might be around every day, like a coworker, a family member, an ex (who you have a child with), an ex’s new partner, a boss....you know you gotta get along with them, yet there’s like nails on a chalkboard for you! They drive you CRAZY!

Some of these people may even be out of your life. They’re people of the past, yet you think of them and just cringe. I know there’s a lot of times even from high school when you think of a person who was mean and instantly think, “Goodness, that person was a BEEP!”

Today, I’m gonna help you get to a place where you can learn to live with this person if not even love & appreciate them!!

I want to help you because these icky emotions toward these people are holding you back!!! This is something keeping you small and stuck. The BEST revenge is success and by you getting over what they did to you, you will be able to step into a place where you can take your life to the next level. (Helllooooo more success!!)

By you learning how to release the emotions from them AND learn how to love and appreciate them (Yes, I said it love & appreciate them!!), it’s going to open up soooo many doors for you.

If you’re ready for love, yet you can’t seem to find Mr. or Mrs. Right, then this one is for you!

No matter what age, gender, sexual orientation, socioeconomic status, or even what you look like, I know that Mr. or Mrs. Right is out there waiting for you. You just have to find them!

The dating game, I know can feel overwhelming. I was just there a short bit ago after my divorce. I cannot tell you how many bad dates I’ve been on, how many people have cheated on me, or stolen from me. (Yes, I know...I used to date some real stand up guys!)

It wasn’t until I learned these 3 tips that I’m going to share with you today did Mr. Right seem to just fall into my lap. I’m hopeful these tips will help YOU in order to find YOUR Mr. or Mrs. Right!