n this powerful episode, Poppy Child is joined by award-winning author and journalist Lucy Jones to unpack the raw, transformative journey of matrescence — the psychological, emotional, and physical transition into motherhood.

Together, they dive deep into what happens when your identity is cracked open, your nervous system rewires, and your sense of self is stretched beyond recognition. Expect honest stories, mind-expanding research, and an unfiltered look at why becoming a mother is one of the most misunderstood transitions in a woman’s life.

Whether you’re pregnant, postpartum, or years into motherhood — this conversation will help you name the shift, understand your emotions, and feel less alone. If you’ve ever asked “Why didn’t anyone tell me this?”, this episode is for you.

Topics we cover:

• What is matrescence, really?

• The invisible identity shift of motherhood

• Mental health, rage, grief, joy — and how they all collide