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Becoming Body Smart
Becoming Body Smart episodes
- Fountain of Longevity
Join Cameron and Marc as they explain what is the key to the fountain of longevity!
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30 min - Easy Button vs Hard Button
Learn about some ways to view life through a positive lens, which in return creates a healthy environment. Thank you for listening!
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32 min - Bodyweight vs Weights
In today's topic, Cameron and Marc explain when to make that transition from bodyweight exercises to lifting heavier weights. Thank you for listening!
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28 min - Keep Moving Through the Pain
Join Cameron and Marc as they discuss why we need to keep moving forward to maintain our health.
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30 min - Gratitude and Happiness
Learn all about why happiness and gratitude affect our daily lives.
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38 min - There's Not One Thing
In this episode, Cameron and Marc discuss how there is no set way to go about your health. Thank you for listening!
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31 min - Affluence in the Currencies of Life
In this episode, Cameron and Marc discuss the currencies of life.
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30 min - Nature & Health
Learn all about the impact of being in nature and how that contributes to our health. Thank you for listening!
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35 min - The MIND Diet
Considering changing up your diet? Join Cameron and Marc as they discuss all of the benefits of the MIND diet!
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28 min - 9 Non-Negotiables for a Long & Happy Life
Join Cameron and Marc as they discuss the nine non-negotiables for a long and happy life. Thank you for listening!
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39 min
About Becoming Body Smart
From the publisher's feed
Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn…
more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.