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Becoming Body Smart
Becoming Body Smart episodes
- 36 min
- AI for a Healthy Lifestyle
Join Cameron and Marc as they explain how to use AI to benefit your health. Thank you for listening!
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30 min - Pain & Aging
Join Cameron and Marc as they share tips to avoid pain while aging. Thank you for listening!
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22 min - License to Fail
Learn all about Licensing and how that leads to failure.
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25 min - The Skinny on Weight Loss
In this episode, Cameron and Marc discuss all things related to weight loss. Thank you for listening!
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28 min - Zone 2 Training
Learn all about zone 2 training and how this leads to longevity. Thank you for listening!
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32 min - Misleading Mindsets
In this episode, Cameron and Marc identify how absolute mindsets may affect our lifestyle.
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32 min - Information Overload
Do you ever feel overwhelmed with the information you are consuming? Join Cameron and Marc as they discuss how to navigate information overload.
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31 min - Creating a Healthy Environment
Learn all about what creates a healthy environment! Thank you for listening!
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29 min - Building Better Relationships
Listen in to learn why our social health is so important and how you can builder stronger, more resilient relationships!
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35 min
About Becoming Body Smart
From the publisher's feed
Becoming Body Smart is a vodcast/podcast based in Ogden UT. We talk all about how to take control of your fitness so that the best years of your life are still ahead of you, not behind you! Learn…
more about Body Smart here: www.bodysmartutah.com. Follow us on Facebook and instagram @bodysmartpt.