Becoming HeadStrong

By HeadStrong Consulting, LLC

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjo... more

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FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.

Becoming HeadStrong episodes:

March 23, 2022 410. Happiness in the Rat Race - Coach Chelsea
In this episode, Coach Chelsea talks about finding happiness in the rat race of life with 2 tips for increasing happiness. The book mentioned in the podcast is Tal Ben-Shahar "Happier".
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6min
March 21, 2022 409. Advice vs. Discipline - Coach Amanda
In this episode, Coach Amanda talks about advice vs. discipline. There is a large assumption that we need advice, but discipline is what we need more. Listen to how she breaks it all down!
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6min
March 18, 2022 408. It Doesn't Go Without Saying-Coach Katie
In this episode, Coach Katie talks about why using the saying "It Goes Without Saying" can be confusing or create barriers in communication.
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6min
March 16, 2022 407. The Big Day- Dr. Nick Galli
In this episode, Dr. Galli gives you tips on how to prepare for your "big day". Listen as he breaks 3 tips down for performing your best when it matters most.
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5min
March 14, 2022 406. Thoughts about Beijing- Coach Kristina
In this episode, Coach Kristina talks about how issues in Olympic figure skating affect not just the individual involved in scandal, but everyone competing in the event and why it's important to plan for the unexpected.
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5min
March 11, 2022 405. Kindness - Dr. Nicole Detling
In this episode you will hear the story of Omar Echeverra of Team Mexico and how Team USA stepped up to help.
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10min
March 09, 2022 404. Don't Lose Before You Start- Coach Chelsea
In this episode, Coach Chelsea talks about the importance of a pre-game routine and how to keep yourself from losing before you begin competing.
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6min
March 07, 2022 403. Getting Creative- Coach Amanda
In this episode, Coach Amanda talks about how getting creative can make you happier. LIsten up to see how she tells you the way to happiness through creativity.
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7min
March 04, 2022 402. Pinning Joy- Coach Katie
In this episode, Coach Katie talks about how entimologists use "pinning" for a chance to study an insect later. She breaks it down into understanding how saving things that bring you joy for "the perfect time" might not be so effective.
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8min
March 02, 2022 401. Be A Servant Leader- Dr. Nick Galli
In this episode, Dr. Galli talks about a style of leadership that is about putting the followers first. Listen up to hear how becoming more of a servant leader can make you a better coach and leader.
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5min

FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.