When failure happens, most people run away from it. Apolo Ohno talks about when failure happens, that's when it begins.

This episode is for parents and gives guidance on how to properly handle the "car ride home" after the game.

Practice, practice, practice, practice, practice. It allows you to fix mistakes, gives you time to improve, a chance to accomplish new tasks. However, do you practice performing? This podcast will teach you how to practice performing.

I don't care who you are, what sport you play, or how good you are - if you look for reasons to fail, you will find them. But the opposite is also true. Searching for reasons to succeed increases the opportunities for success!

As you grow and improve in your sport or your performance, the more difficult it becomes to improve. The more elite you are, the smaller the gains are.