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Becoming HeadStrong
Becoming HeadStrong episodes
- 50. One Thought - NicoleMany performers are at their best when their mind "turns off". When they aren't thinking. This episode provides a strategy for finding that mindset more consistently.5 min
- 49. Failure - Justine
When failure happens, most people run away from it. Apolo Ohno talks about when failure happens, that's when it begins.
5 min - 49. Failure - JustineWhen failure happens, most people run away from it. Apolo Ohno talks about when failure happens, that's when it begins.5 min
- 48. The Car Ride Home - NickThis episode is for parents and gives guidance on how to properly handle the "car ride home" after the game.6 min
- 48. The Car Ride Home - Nick
This episode is for parents and gives guidance on how to properly handle the "car ride home" after the game.
6 min - 47. Practice Performing - Kristina
Practice, practice, practice, practice, practice. It allows you to fix mistakes, gives you time to improve, a chance to accomplish new tasks. However, do you practice performing? This podcast will teach you how to practice performing.
5 min - 47. Practice Performing - KristinaPractice, practice, practice, practice, practice. It allows you to fix mistakes, gives you time to improve, a chance to accomplish new tasks. However, do you practice performing? This podcast will teach you how to practice performing.5 min
- 46. You Find What You Look For - Nicole
I don't care who you are, what sport you play, or how good you are - if you look for reasons to fail, you will find them. But the opposite is also true. Searching for reasons to succeed increases the opportunities for success!
4 min - 46. You Find What You Look For - NicoleI don't care who you are, what sport you play, or how good you are - if you look for reasons to fail, you will find them. But the opposite is also true. Searching for reasons to succeed increases the opportunities for success!4 min
- 45. The Better You Get, The Harder It Gets - Justine
As you grow and improve in your sport or your performance, the more difficult it becomes to improve. The more elite you are, the smaller the gains are.
6 min
About Becoming HeadStrong
From the publisher's feed
This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully…
enjoy your life's performance.