Becoming HeadStrong

By HeadStrong Consulting, LLC

This podcast guides you on the journey of building and maintaining mental toughness. Regardless of where you "perform" in life, Becoming HeadStrong will help you learn to optimize and more fully enjo... more

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FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.

Becoming HeadStrong episodes:

November 22, 2019 45. The Better You Get, The Harder It Gets - Justine
As you grow and improve in your sport or your performance, the more difficult it becomes to improve. The more elite you are, the smaller the gains are.
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6min
November 20, 2019 44. Embracing Expectations - Nick
Thoughts on what it means to be an underdog and what it means to be a favorite as well as how to use either of those to your advantage.
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5min
November 20, 2019 44. Embracing Expectations - Nick
Thoughts on what it means to be an underdog and what it means to be a favorite as well as how to use either of those to your advantage.
...more
5min
November 18, 2019 43. Nerves - Kristina
Everyone gets nervous at some point in their lives. Nerves can be a good or bad aspect of the situation - it all depends on your perspective.
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6min
November 18, 2019 43. Nerves - Kristina
Everyone gets nervous at some point in their lives. Nerves can be a good or bad aspect of the situation - it all depends on your perspective.
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6min
November 15, 2019 42. Shake It Off and Step Up - Nicole
This episode tells the parable of an old farmer and a mule. It will help you learn a strategy to overcome adversity.
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5min
November 15, 2019 42. Shake It Off and Step Up - Nicole
This episode tells the parable of an old farmer and a mule. It will help you learn a strategy to overcome adversity.
...more
5min
November 13, 2019 41. Self Talk and Communication - Justine
In today's world, communication is instant. Both personal and professional, we can communicate very quickly with today's technology. However, we often neglect communicating with ourselves deliberately.
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5min
November 13, 2019 41. Self Talk and Communication - Justine
In today's world, communication is instant. Both personal and professional, we can communicate very quickly with today's technology. However, we often neglect communicating with ourselves deliberately.
...more
5min
November 11, 2019 40. "Don't" Thinking vs. "Do" Thinking - Nick
Research tells us that the human mind has thousands of thoughts per day. The Theory of Ironic Processes explains that our minds are not good at registering words like "don't". Learn how to spend more time in "do" thinking in this episode.
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6min

FAQs about Becoming HeadStrong:

How many episodes does Becoming HeadStrong have?

The podcast currently has 769 episodes available.